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Upper Dolpo Adventure Trek

Upper Dolpo Adventure Trek

Upper Dolpo Adventure Trek Overview

Key Information

Duration:

29 Days

Grade:

Classic / Adventure

Best Season:

March, April, may and jun July

Maximum altitude

5428

Accommodation

Camping and Lodge

Transportation

Private Vehicle

Nestled in the remote corners of Nepal, the Upper Dolpo region stands as a testament to untouched wilderness and ancient cultures. The Upper Dolpo Adventure Trek is a journey into a land of mystique, where the landscapes are as rugged as the traditions are ancient. This trek takes you through high mountain passes, pristine valleys, and centuries-old villages that have retained their traditional Tibetan culture.

The Route:

The trek begins in Juphal, a small airstrip town in the Dolpo region. From here, the trail winds through Shey Phoksundo National Park, offering trekkers the chance to witness diverse flora and fauna. The highlight of the journey is the crystal-clear Phoksundo Lake, a serene and captivating turquoise gem surrounded by snow-capped peaks.

As you ascend further into the Upper Dolpo region, the landscape transforms into a barren, high-altitude desert. The trek takes you across challenging passes like Kang La and Shey La, providing breathtaking panoramic views of the surrounding mountains, including Dhaulagiri and Kanjirowa.

Cultural Encounters:

What sets the Upper Dolpo Adventure Trek apart is the opportunity to engage with the local culture. The region is home to the Dolpo people, who follow a Tibetan-influenced way of life. The villages along the trek route, such as Dho Tarap, are adorned with traditional mud-brick houses and ancient monasteries. The locals, dressed in traditional attire, warmly welcome trekkers, offering a glimpse into a lifestyle that has remained unchanged for centuries.

The annual Shey Gompa festival is a highlight for those lucky enough to time their trek with this cultural extravaganza. Monks perform traditional dances, and the community comes together to celebrate their unique heritage.

Challenges and Rewards:

The Upper Dolpo Adventure Trek is not for the faint of heart. The high-altitude terrain, challenging passes, and unpredictable weather can make this trek physically demanding. However, the rewards far outweigh the challenges. The sense of accomplishment that comes with conquering the rugged landscape and experiencing the rich culture of Dolpo is unparalleled.

Permits and Logistics:

As a restricted area, trekkers need special permits to explore Upper Dolpo. It's advisable to plan the trek through a reputable trekking agency that can assist with permits, logistics, and experienced guides who are familiar with the region.

The Upper Dolpo Adventure Trek is a journey into the heart of an ancient and untouched land. It's an opportunity to witness nature at its most raw and to connect with a culture that has defied the test of time. For those seeking an off-the-beaten-path adventure that combines breathtaking landscapes with cultural richness, the Upper Dolpo Adventure Trek is an experience like no other.

Upper Dolpo Adventure Trek Itinerary

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Food
BLD
Accomodation
Hotel
Elevation
1310

Upon arrival at Tribhuvan International Airport (TIA), you will be warmly welcomed by the Himalayan Adventure Intl Treks staff. They will assist you and transfer you to your hotel. The day is at your leisure to relax and recover from your journey. Overnight stay at the hotel with a Bed and Breakfast (BB) plan.

Food
BLD
Accomodation
Hotel
Elevation
1310

Embark on a full day of sightseeing in the culturally rich Kathmandu Valley. Visit the sacred Pashupatinath Temple, the impressive Boudhanath Stupa, and the ancient Swayambhunath Stupa. Return to your hotel for an overnight stay with a BB plan.

Food
BLD
Accomodation
Lodge
Elevation
600

Take a scenic flight to Nepalgunj, a city in the western Terai region. Check into a lodge upon arrival and enjoy the rest of the day at your leisure.

Food
BLD
Accomodation
Camp
Elevation
2475

Catch a short flight to Jhupal and commence your trek to Suli Ghat. The trek takes 3-4 hours, and you'll spend the night at a camp.

Food
BLD
Accomodation
Camp
Elevation
2838

Embark on a 6-7 hour trek to Chhepka, a picturesque village in the Dolpo region. Overnight stay at a camp.

Food
BLD
Accomodation
Camp
Elevation
3110

Continue your trek to Reche, a charming settlement nestled in the Himalayas. The trek takes 5-6 hours, and you'll stay overnight at a camp.

Food
BLD
Accomodation
Camp
Elevation
3733

Trek for 3 ½ hours to reach the breathtaking Phoksundo Lake or Ringmogaon. Set up camp by the lakeside for an overnight stay.

Food
BLD
Accomodation
Camp
Elevation
3733

Take a well-deserved rest day at Phoksundo Lake for acclimatization. Explore the surroundings and enjoy the serene beauty of the lake.

Food
BLD
Accomodation
Camp
Elevation
4400

Resume your trek and head to Forest Camp. The trek takes 6-7 hours, and you'll spend the night at a camp.

Food
BLD
Accomodation
Camp
Elevation
4800

Ascend to Kangla Pass Base Camp during a 4-5 hour trek. Set up camp for an overnight stay.

Food
BLD
Accomodation
Camp
Elevation
5360

Trek via Nandalo Kangla Pass and descend to Shey Gumpa. The trek takes 7-8 hours, and you'll camp overnight.

Food
BLD
Accomodation
Camp
Elevation
5360

Another rest day for acclimatization. Enjoy the scenic surroundings and prepare for the upcoming challenges.

Food
BLD
Accomodation
Camp
Elevation
5010

Trek through Sela Shey Bhanjyang Pass and descend to Namgung. The trek takes 6-7 hours, and you'll camp overnight.

Food
BLD
Accomodation
Camp
Elevation
3770

Trek to Saldang, a charming village, during a 3-4 hour journey. Overnight stay at a camp.

Food
BLD
Accomodation
Camp
Elevation
4160

Continue your trek to Cha Gaon / Rakyo, a high-altitude settlement. The trek takes 6-7 hours, and you'll camp overnight.

Food
BLD
Accomodation
Camp
Elevation
4965

Trek to the base camp of Jyanta Bhanjyang during a 5-6 hour journey. Set up camp for an overnight stay.

Food
BLD
Accomodation
Camp
Elevation
5221

Cross Jyanta Bhanjyang and descend to Murjung. The trek takes 7-8 hours, and you'll camp overnight.

Food
BLD
Accomodation
Camp
Elevation
3944

Trek to Dho Trap, a unique destination, during a 3-4 hour journey. Overnight stay at a camp.

Food
BLD
Accomodation
Camp
Elevation
4920

Continue your trek to Jhyarko Bhanjyang Phedi. The trek takes 6-7 hours, and you'll camp overnight.

Food
BLD
Accomodation
Camp
Elevation
5428

Trek via Jhyarko Bhanjyang and descend to Yak Kharka. The trek takes 6-7 hours, and you'll camp overnight.

Food
BLD
Accomodation
Camp
Elevation
5027

Trek via Mola Bhanjyang and reach Chharka Bhot Village. The trek takes 6-7 hours, and you'll camp overnight.

Food
BLD
Accomodation
Camp
Elevation
4860

Continue your trek to Molum Sumna during a 7-8 hour journey. Set up camp for an overnight stay.

Food
BLD
Accomodation
Camp
Elevation
5355

Trek via Newar Pass, Tuchala, and Sangda Bhanjyang, then descend to Sangda Phedi. The trek takes 7-8 hours, and you'll camp overnight.

Food
BLD
Accomodation
Camp
Elevation
3710

Trek to Sangda Village during a 4-5 hour journey. Overnight stay at a camp.

Food
BLD
Accomodation
Camp
Elevation
3150

Continue your trek to Dagarjun/Phalayk Gaun. The trek takes 6-7 hours, and you'll camp overnight.

Food
BLD
Accomodation
Camp
Elevation
2720

Complete your trek by reaching Jomsom in 4-5 hours. Set up camp for an overnight stay.

Food
Bed and Breafast
Accomodation
Hotel
Elevation
827

Take a short flight to Pokhara and spend the day exploring this beautiful lakeside city. Visit local attractions and relax. Overnight stay at a hotel with a BB plan.

Food
Bed and Breafast
Accomodation
Hotel
Elevation
1310

Drive back to Kathmandu by tourist bus, enjoying scenic views along the way. Check into your hotel with a BB plan.

Drive back to Kathmandu by tourist bus, enjoying scenic views along the way. Check into your hotel with a BB plan.

Upper Dolpo Adventure Trek Cost Includes?

  • Pickup and drop.
  • All government taxes and airport taxes
  • Accommodation and meals throughout the trek which are already listed including tea or coffee
  • Experienced and eligible English-speaking guide with necessary porters
  • Entry fees for Shey Phoksundo National Park fee
  • Trekkers Information Management System (TIMS) fee
  • First Aid Kit
  • Staff Insurance during trekking with guide and porter’s salary
  • Extra Service as per guest’s demand
  • flight  ticket Guest+Guide
  • Special trekking Permit fee

Upper Dolpo Adventure Trek Cost Excludes?

  • Trekking equipment any type of personal expenses such as alcoholic beverage drinks, phone, and laundry.
  • Emergency rescue and travel Insurance. Trip cancellation costs accident or health, loss theft or damage, and personal effects. We advise you to take out personal travel insurance.
  • Tips 
  • Any entry for temple, monastery, or museum.

Upper Dolpo Adventure Trek Altitude Profile

Upper Dolpo Adventure Trek Additional Information

Nestled in the lap of the majestic Himalayas, the Upper Dolpo region of Nepal beckons adventurous souls with its pristine landscapes, rich cultural tapestry, and history steeped in tradition. The Upper Dolpo Adventure Trek is a once-in-a-lifetime journey that offers a unique blend of natural beauty and cultural immersion. In this article, we will delve into the best time to embark on this trek, the associated costs, necessary permits, the vibrant culture, and the captivating history of Upper Dolpo.

Best Time to Tour Upper Dolpo Adventure Trek:

Choosing the right time to embark on the Upper Dolpo Adventure Trek is crucial for a fulfilling experience. The trek is typically undertaken during the spring (April to June) and autumn (September to November) seasons. During these periods, the weather is relatively stable, and the skies are clear, providing breathtaking views of the surrounding mountains. Spring brings vibrant rhododendron blooms, while autumn is marked by clear skies and moderate temperatures, making it an ideal time for trekking.

Trekking Cost:

The cost of undertaking the Upper Dolpo Adventure Trek can vary depending on several factors, including the trekking agency, the duration of the trek, and the services included. On average, the cost ranges from $2,500 to $4,000 per person. This cost typically covers permits, guide and porter services, accommodation, meals, and transportation during the trek. It's advisable to choose a reputable trekking agency that ensures safety, experienced guides, and a well-organized itinerary.

Necessary Permits:

Exploring the Upper Dolpo region requires obtaining various permits to ensure compliance with local regulations. The primary permits include the Restricted Area Permit (RAP) and the Shey Phoksundo National Park Permit. Additionally, a Trekkers' Information Management System (TIMS) card is required. It's essential to check the latest permit requirements and regulations, and these can be obtained through authorized trekking agencies in Nepal.

Culture of Upper Dolpo:

The Upper Dolpo region is renowned for its rich cultural heritage, deeply rooted in Tibetan Buddhism. The region is home to ancient monasteries, chortens, and traditional mud-brick villages that reflect the unique lifestyle of the Dolpo people. The locals are warm and hospitable, and visitors often have the opportunity to witness traditional festivals, masked dances, and rituals that provide a glimpse into the region's spiritual and cultural practices.

History of Upper Dolpo:

The history of Upper Dolpo is intertwined with the ancient trans-Himalayan trade routes that connected Tibet, Mustang, and Dolpo. The region has retained its cultural and historical authenticity due to its geographical isolation. The centuries-old monasteries, such as Shey Gompa, stand as testaments to the region's spiritual significance. Upper Dolpo's history is a captivating narrative of resilience and cultural preservation in the face of geographical challenges.

Weather:

The weather in Upper Dolpo is characterized by a cold and arid climate, influenced by its high-altitude location. Winter (December to February) brings harsh conditions with heavy snowfall, making the region inaccessible. Summer (July to August) sees monsoon rains, posing challenges for trekking. Therefore, the recommended trekking seasons, spring and autumn, offer the best weather conditions for a comfortable and enjoyable journey.

The Upper Dolpo Adventure Trek is a mesmerizing expedition that promises a harmonious blend of natural beauty, cultural richness, and historical significance. By choosing the right time to visit, understanding the trekking costs, obtaining necessary permits, immersing in the vibrant culture, and appreciating the history of the region, trekkers can embark on a journey that transcends the ordinary and leaves an indelible mark on their memories.

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