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Langtang Valley Trek

Langtang Valley Trek

Langtang Valley Trek Overview

Key Information

Duration:

11 Days

Grade:

Classic / easy

Best Season:

Feb, March, April, May and Sept, Oct, Nov and Dec

Maximum altitude

3870 m

Accommodation

Hotel / Lodge

Transportation

Private Vehicle

The Langtang Valley Trek is a captivating and picturesque adventure nestled in the heart of the Langtang region. Known for its stunning mountain vistas, rich cultural heritage, and the majestic Langtang Himalayas, this trek offers an unforgettable experience. Located just 123 kilometers from Kathmandu, the Langtang Trekking Trail provides a tranquil escape into nature, making it a perfect option for both beginner and seasoned trekkers. This 7-day trek takes you through unspoiled landscapes, vibrant local communities, and awe-inspiring Himalayan views, immersing you in nature’s beauty without the crowds.

Why the Langtang Valley Trek is Special for 2024/2025

The Langtang Valley Trek is a unique opportunity to explore pristine glaciers, alpine meadows, and the vibrant culture of the Tamang people. This trek offers breathtaking views of Langtang Lirung (7,227m), picturesque valleys, and charming villages. Along the route, you’ll discover the Langtang Glacier, the Langtang Lirung Base Camp, and the historic Kyanjin Gompa monastery, renowned for its small local cheese factory. The trek's serene trails and renovated villages make it a refreshing escape from the bustle of daily life.

Highlights of the trek include panoramic views of Ganesh Himal, Dorje Lakpa (6,966m), and Gangchempo (Langtang Ri 7,205m). You’ll traverse diverse landscapes, encountering wild animals and rare plants within Langtang National Park, a protected area home to a rich variety of flora and fauna.

Key Trekking Highlights

Kyanjin Gompa (3,870m)

The charming village of Kyanjin Gompa is a highlight of the Langtang Valley Trek. Here, you can visit an ancient Buddhist monastery and the famed local cheese factory, which produces some of the best cheese in the region. Interacting with the local community and learning about their lifestyle enriches the trekking experience. Kyanjin Gompa is also the last teahouse stop on the trek, providing excellent opportunities for exploring hidden natural beauty.

Langtang National Park

Established in 1976, Langtang National Park covers an area of 1,710 square kilometers and features a buffer zone of 420 square kilometers. The park is a sanctuary for rare wildlife such as the red panda, snow leopard, and Himalayan tahr, as well as a wide range of plant species. Walking through this remote area, you’ll feel a profound sense of peace and connection with nature, which makes this trek truly memorable.

Magnificent Mountain Views

Throughout the Langtang Valley Trek, trekkers are rewarded with panoramic views of the Himalayan giants, including Langtang Lirung, Dorje Lakpa, Yala Peak, and Ganesh Himal. On clear days, the glaciers and snow-capped peaks create breathtaking scenery. The picturesque glacier moraine of Langtang Lirung is a particular highlight, offering crystal-clear views of the mountains rising majestically against the sky.

Authentic Local Culture and Traditions

One of the most enriching aspects of the Langtang Valley Trek is the opportunity to experience the Tamang culture, which dominates the region. The Tamang people have a rich tradition, unique language, and deep-rooted Buddhist beliefs. The Sonam Lhochhar festival, celebrated in February/March, marks the Tamang New Year and offers a glimpse into their vibrant cultural heritage.

Gosainkunda Lake (4,380m)

The sacred Gosainkunda Lake, revered by both Hindu and Buddhist devotees, is another reason many trekkers choose the Langtang region. Surrounded by the stunning Himalayas, this lake often freezes in winter, creating an otherworldly beauty. The area around Gosainkunda features 108 lakes, including Bhairab Kunda, Surya Kunda, and Naga Kunda, making it a spiritual highlight of the trek.

Tserku Ri Viewpoint (4,984m)

For adventure seekers, a hike to Tserku Ri Viewpoint offers one of the most stunning panoramas of the trek. From this viewpoint, you can see the world's 14th highest peak, Mt. Shishapangma (8,027m), as well as a panoramic view of the Tibetan Himalayas. The challenging ascent is well worth the effort for the incredible views.

Best Time to Trek in the Langtang Region

The ideal time to embark on the Langtang Valley Trek is during the autumn (September to December) and spring (February to May) seasons. In autumn, the weather is clear, and the mountain views are unparalleled. In spring, the trek is adorned with blooming wildflowers, particularly the vibrant rhododendrons. Monsoon season (June to September) is best avoided due to heavy rains and muddy trails.

Accommodation and Food

While trekking in the remote Langtang Valley, trekkers can still find comfortable teahouses offering warm hospitality. The food, primarily Nepalese cuisine, is simple yet hearty, with dal bhat (rice and lentils) being a staple. Accommodation is modest but cozy, often featuring twin-sharing beds and warm dining areas where trekkers can relax after a day of exploration.

Langtang Valley Trek Itineraries

The Langtang region offers several trekking options based on the duration and level of adventure you seek:

  • 5-Day Short Langtang Valley Trek
  • 7-Day Langtang Valley Trek
  • 8-Day Gosainkunda Lake Trek
  • 10-Day Tamang Heritage Trek
  • 14-Day Langtang Valley with Ganja La Pass Trek

The 6-Day Langtang Circuit Trek is a popular option, starting and ending at Syabrubeshi or Dhunche, accessible via a 6-hour jeep ride from Kathmandu.

Conclusion: A Trek for All Adventure Enthusiasts

The Langtang Valley Trek is a perfect blend of culture, nature, and adventure, offering a low-altitude, short trekking route that can be enjoyed by trekkers of all levels. Whether you’re captivated by the snow-capped peaks, intrigued by the Tamang culture, or seeking a family-friendly trekking route, Langtang has something for everyone. With its proximity to Kathmandu and well-marked trails, this trek remains one of the most accessible and rewarding in Nepal.

Himalayan Adventure Intl Treks is excited to guide you through this breathtaking journey in 2024/2025, ensuring a 100% successful and guaranteed trip. With expert guides and customizable itineraries, we look forward to making your Langtang adventure a lifetime memory.

Langtang Valley Trek Itinerary

Expand All Close All
Food
Breakfast
Accomodation
Hotel
Elevation
1350

Arrive in Kathmandu and welcome by Himalayan Adventure Intl Treks transfer to the hotel with BB plan. Evening, briefings with your guide about the trekking tomorrow.

Food
BLD
Accomodation
Lodge
Elevation
1550

Today after breakfast, we will drive to Sybrubesi for about 7 hours. During the drive to Syabrubesi, we will enjoy the Himalayan views and mountainous lifestyle through the terraced fields and rustic villages. Take Lunch at the Kalikasthan before continuing further to Syabrubesi. Overnight lodge with BLD plan.

Food
BLD
Accomodation
Hotel
Elevation
2380

Today is our first day of trekking. Follow the Lang-tang Khola River. Pass through the thick forests. Cross several suspension bridges. We also pass by a tea house. The trail goes up and down, but it's not that challenging. And overnight lodge with BLD plan.

Food
BLD
Accomodation
Lodge
Elevation
3430

Today our trail continues along the forest. After making a steady climb up through the valley, we leave the tree line behind us. Enjoy the remarkable views of Langtang Lirung. Pass by prayer wheels, Chortens, with sacred mani of rocks with carving on them. And overnight lodge with BLD plan.

Food
BLD
Accomodation
Lodge
Elevation
3870

Today we get out of the village and pass on through yak pastures. Also pass the long Mani wall in Nepal, made from stone with a mantra written on them. Kanjin Gompa is surrounded by the Himalayas all around. And overnight lodge with BLD plan.

Food
BLD
Accomodation
Hotel
Elevation
5000

Today Early morning we climb to Tserko RI (5000 m/16,404ft) peak for sunrise views. After breakfast, and back down to Kanjin Gompa. It is a 7 - 8-hour walk up and down. This day is one of the best days we can see, Langtang Lirung, Langsisa-RI, Lang-tang Himal, Dorje Lakpa, Ubra Himal, Yala Peak, etc. Overnight lodge with BLD plan.

Food
BLD
Accomodation
Lodge
Elevation
2880

Today the trail goes all the way downhill through the forest following the river. Passing through the ethnic Tamang settlements we follow religious and cultural practices similar to the Tibetans. Overnight lodge with a BLD plan.

Food
BLD
Accomodation
Lodge
Elevation
1549

Today after breakfast, we trek back down to Syabrubensi, about a 5-hour walk. Enjoy the easy trail mostly downhill through lush green vegetation. Overnight lodge with BLD plan

Food
BLD
Accomodation
Hotel
Elevation
1350

This day after breakfast we drive back to Kathmandu. Spend the day leisurely catch up on some last-minute shopping or explore any sights you missed during your first day in Kathmandu. And in the evening we will have a farewell dinner together Nepali restaurant. Overnight Hotel with BB plan

Today after breakfast Himalayan Adventure Intl Treks members drop at your airport 3 hours before your scheduled flight. We just finished our service. We will wait for the next adventures.

 

Langtang Valley Trek Cost Includes?

  • Hassle-free Airport Pickup and Drop-off Service
  • Comfortable Transportation between Kathmandu and Sybrubensi via Bus
  • Nutritious and Delicious Meals Provided Three Times Daily During the Trek (Breakfast, Lunch, Dinner), with a Refreshing Cup of Tea or Coffee
  • Cozy Accommodations at Tea Houses (Lodges) along the Trekking Route
  • Two Nights' Stay in a Quality Hotel in Kathmandu
  • Knowledgeable English-Speaking Guide to Enhance Your Trekking Experience
  • Necessary Porter Services at a Ratio of 1 Porter to 2 Guests, Ensuring Your Comfort
  • All Applicable Government and Local Taxes Included
  • Entrance Fees for Langtang National Park Covered
  • TIMS (Trekkers Information Management System) Fees Included
  • Salaries for Guides and Porters, Ensuring Fair Compensation
  • Insurance Coverage for Guides and Porters During the Trek
  • Additional Services Tailored to Guests' Preferences, Enabling a Customized Experience

Langtang Valley Trek Cost Excludes?

  • Personal Trekking Equipment and Any Other Personal Expenses
  • Expenses for Alcoholic Beverages, Phone Usage, and Laundry Services
  • Emergency Rescue and Travel Insurance, Covering Trip Cancellations, Accidents, Health Issues, Loss, Theft, or Damage to Personal Effects
  • Tips for Guides and Porters, Based on Your Satisfaction with Their Services

Langtang Valley Trek Altitude Profile

Langtang Valley Trek FAQs

The Langtang Valley Trek is a popular trekking route in Nepal's Langtang National Park, offering scenic landscapes, lush forests, and views of snow-capped peaks.

Langtang Valley is located in the Langtang National Park, north of Kathmandu, near the Tibetan border.

The trek typically takes 7–10 days, depending on your pace and itinerary.

The best time for the Langtang Valley Trek is during the spring (March-May) and autumn (September-November) seasons.

The Langtang Valley Trek is a moderate trek with some steep sections, but it is accessible to trekkers with average fitness.

While the trek can be done independently, hiring a guide is recommended for safety and cultural insights.

The highest point of the trek is Kyanjin Gompa, which sits at an altitude of 3,870 meters (12,696 feet).

Yes, you need a Langtang National Park Entry Permit and a TIMS (Trekkers’ Information Management System) card.

The Langtang National Park Permit costs NPR 3,000, and the TIMS card costs NPR 1,000 for group trekkers or NPR 2,000 for solo trekkers.

Yes, the trek is considered safe, but proper acclimatization and preparation are essential to avoid altitude sickness.

Teahouses and lodges are available along the route, offering basic accommodation and meals.

Teahouses provide traditional Nepali meals like dal bhat, as well as international dishes like pasta, pancakes, and soups.

Food is available at teahouses, but it’s advisable to carry water purification tablets for drinking water.

Most teahouses have electricity, but charging may incur an extra cost, especially at higher altitudes.

No, there are no ATMs along the trekking route. Make sure to carry enough cash from Kathmandu.

A typical day involves 5–6 hours of trekking with breaks for meals and exploration of local villages and scenery.

Langtang Valley Trek Additional Information

Customized Itinerary Planning

At Himalayan Adventure Intl Treks, we understand that every adventurer is unique. That's why we offer personalized itinerary planning services tailored to your preferences, fitness level, and interests. Whether you're a seasoned trekker seeking challenging peaks or a nature enthusiast wanting to explore serene valleys, our expert team will craft the perfect journey for you.

Private Guided Treks

Experience the Himalayas with a private guide dedicated to your group's needs and pace. Our professional guides are not only knowledgeable about the terrain but also passionate about sharing the rich culture, history, and natural beauty of Nepal. Enjoy a more intimate and flexible trekking experience with our private guided treks.

Premium Gear Rental

Travel light and hassle-free with our premium gear rental service. We offer top-quality trekking and climbing equipment, including sleeping bags, down jackets, crampons, and more. All gear is meticulously maintained and sanitized, ensuring you have reliable and safe equipment for your adventure.

Health and Safety Assurance

Your safety is our top priority. We provide comprehensive health and safety protocols, including regular health check-ups, oxygen cylinders, and portable altitude chambers for high-altitude treks. Our guides are trained in first aid and emergency response, ensuring you're in safe hands at all times.

Eco-Friendly Trekking

Himalayan Adventure Intl Treks is committed to sustainable tourism. We follow eco-friendly practices to minimize our environmental impact. From using reusable water bottles and minimizing waste to supporting local conservation projects, we strive to protect the pristine beauty of the Himalayas for future generations.

Cultural Immersion Experiences

Enhance your trek with authentic cultural experiences. Participate in local festivals, visit traditional villages, and enjoy home-cooked meals with local families. Our cultural immersion experiences provide a deeper understanding of Nepalese heritage and traditions, making your journey truly unforgettable.

24/7 Support

From the moment you book with us until you return home, our dedicated support team is available 24/7 to assist you. Whether you need help with travel arrangements, have questions during your trek, or require emergency assistance, we're just a call or message away.

Exclusive Group Joining Options

For solo travelers or those seeking companionship, we offer exclusive group joining options. Connect with like-minded adventurers from around the world and share the experience of trekking through the Himalayas. Our group treks are carefully coordinated to ensure compatibility and camaraderie among participants.

Post-Trek Relaxation Packages

Reward yourself after a challenging trek with our post-trek relaxation packages. Enjoy rejuvenating spa treatments, yoga sessions, and comfortable accommodations to relax and recuperate. Let us take care of your well-being so you can return home refreshed and revitalized.

Join us at Himalayan Adventure Intl Treks for an unparalleled adventure in the heart of the Himalayas. Our unique services and unwavering commitment to excellence ensure you have a safe, enjoyable, and memorable trekking experience.

Langtang Valley Trek Reviews

Subhamoy Ghosh

Subhamoy Ghosh

India

30th Jan, 2023

philosopher Binod Karki

MORIMOTO BASE CAMP ( 4780 M) & TSERGO RI / TSERKO RI (CHERGORI) (4984 M), LANGTANG VALLEY, NEPAL ~ Successfully completed this less trodden trek in Oct-Nov 2022. Taking the path less trodden sometimes means coming to the point where the average tourist stops and venturing beyond. Most trekkers get up to Lamtang/Langtang village or Kyangjin Gompa and are stuck up by the views all around. Not that it is not a beautiful place to take a break: the views are out of this world. But after a day or ... See more two, if you itch to move on to see what is around the bend in the valley, you must swing past Kyangjin (3830 m) and Langshisha Kharka (4240 m), you start getting an indication of what is a high altitude Himalayan trek is all about. 360 degrees of mountain views, so spectacular that, they seem to have been chiseled in heaven by the Gods. Two such exquisite views we got. One from Morimoto Base Camp at 4780m which is a day beyond Langshisha Kharka from where one can see the panorama of peaks like Triangle (20571 ft), Ramthang Karpo Ri (22524 ft), Langshisha Ri (21064 ft), Morimoto (20181 ft), Bhandang Ri (21178 ft) and Gangchen Po (20712 ft). Another, trek to the 5011 m viewpoint of Tsergo Ri / Tserko Ri (Chergori), which is one of the 7 best viewpoints in Nepal Himalayas, along with Kalapathar, Gokyo Ri, Chhukung Ri, Tsergo Ri, Khopra Danda, Poon Hill, and Kyangjin Ri, from where one can see one of the most beautiful 360-degree views of peaks in sequence, like Langtang Lirung (23711 ft), Kimshung (22247 ft), Ubra (20551 ft), Yansa Tsenji (21545 ft), Shalbachum (21923 ft), Yala Peak (18045 ft), Ramthang Karpo Ri (22523 ft), Langshisha Ri (21063 ft), Gurkapo Ri (22608 ft), Loenpo Gang (22897 ft), Dorje Lakpa (22854 ft), Kanshurm (19941 ft), Ganchen Po (20712 ft), Dshabu Ri (16152 ft), Pangen Dopku (19449 ft), Ganja La Chuli (18543 ft), Naya Kanga (19180 ft), Baden Powell Scout Peak (18734 ft), Chimisedan Lek (18448 ft). What more can we expect? And after the 2015 earthquake, this valley has been one of the most iconic trek routes in the Nepal Himalayas. As you hurry back down to the town, city, or home, racing through the descending darkness, the presence of the magnificent peaks doesn't leave you. It leaves a mark on your soul forever. I thank my team members Soumendu Chatterjee, Partha Sarathi Moulik, Sumit Mukherjee, Ajoy Chakraborty, Madhusudan Das, Pulak Pakrashi, Tapan Ballav, Subhajit Chaudhuri and Pratyay Rakshit. And thanks to our guide and philosopher Binod Karki, and Himalayan Adventure Intl Treks, who helped us personally with this trek. These are some casual mobile shots of the venture See less...


Srimati Banerjee

Srimati Banerjee

India

18th May, 2023

Langtang Valley Trek, March 2023

Langtang Valley is situated in the mountains of north-central Nepal, in Bagmati province. The valley lies within the Langtang National Park, which borders Tibet. The trail from Syabrubesi to Ghoratabela goes by the side of Langtang Khola, through the dense forest of bamboo, oak, maple, pine, and various types of rhododendron. Animals found in this jungle are Himalayan black bears, snow leopards, yak, red pandas,s and various species of birds. After Ghoratabela, the valley widens up with a p... See more icturesque view of the mighty Himalayas. The local inhabitants of the Langtang Valley refer to each other as 'Langtangpa'. They generally follow Tibetan Buddhism and speak the Tibetan language. The Langtangpas regard Mt. Langtang Lirung as their 'yu-lha', their local country god. Langtang Valley is believed to be the Beyul Dagam Namgo, one of the many hidden valleys blessed by Guru Padmasambhava. The traditional livelihoods of the Langtangpas have centered around agropastoralism. Swiss cheese-making was introduced in Langtang in the 1950s by Werner Schulthess. Over time, Swiss cheese became a popular product of Langtang, and its production in the valley continues to this day. The nearest motorable road-head for the Langtang valley is Syabrubesi. The distance of Syabrubesi from Kathmandu is 125 km. But due to bad road conditions, it usually takes 7-8 hours to drive from Kathmandu to Syabrubesi. Bus leaves every day from Kathmandu to Syabrubesi at 6 am to 8 am as well as other defined times. The bus station in Kathmandu is called the ‘New Bus Station’. Bus fare is NC 1040 per person. The Langtang Valley requires everyone except locals to have the TIMS permit (to be done from Kathmandu) and the Langtang National Park entry permit (to be done at Dhunche at NC 1500 person for the SAARC region). By early 2018, the centuries-old gompa at Kyanjin Gompa, which had been destroyed in the earthquake, had been rebuilt. The Swiss-cheese factory at Kyanjin Gompa village was destroyed too but has been rebuilt and become operational again. The Tea Houses, are available along the way where one can sleep in a comfortable bed with blankets, and have access to showers (at extra charge) and restaurant facilities. Most of the villages are Tibetan, which gave us a great insight into their unique culture. Wifi costs anywhere from free to NC300 to use wifi at the guesthouses. NTC Sim worked in most spots after Rimche with a weak signal. The mountain seen on the trail is Mt. Langshisha, Mt. Langtang Lirung, Kiyanjin Ri, Tsergori, Yala Peak, Ganesh Himal, and many more. Our itinerary was Day 1 Kolkata to Kathmandu Day 2: Drive from Kathmandu to Syabrubesi (1550m) 8 hours by bus Syabrubesi to Rimche (2,500m) 6 hours (stayed at Ganesh View Hotel & Lodge) Day 3: Rimche to Langtang Gompa (3600 meters) via Ghoratabela 7 hours (stayed at Langtang View guest house) Day 4: Langtang Gompa to Kyanjin Gompa (3,870m) 6 hours. (Stayed at Moonlight Guest House) Day 5: Kyanjin Gompa Day 6: Kyanjin Gompa to Langtang Lirung Lake and down to Ghoratabela (3030 m) 6 hrs (stayed at hotel Tibetan) Day 7: Ghoratabela to Syabrubesi (1550m) 7 hours Day 8: Drive from Syabrubesi to Kathmandu for 7 hours. Day 9- Kathmandu Day 10 - Kathmandu to Kolkata Note: There is an army and police check post at Dhunche where they check the permits and travelers' bags and rucksacks. At Ghoratabela there is another police check post where the permits are checked and thereafter allow the trekkers to move ahead. In the entire route starting from Syabrubesi foods are quite expensive where dal - bhat costs NC 600-700, one cup of black tea at NC 150, and one piece of boiled egg at NC 200. In Langtang Gompa and Kiyanjin electricity is available and mobiles can be charged without any extra cost. Our trek was organized by Mr. Binod Karki. Himalayan Adventure Intl Treks See less...


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