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Sitated in the heart of the Himalayas, the Langtang Valley Trek offers a spectacular adventure just north of Kathmandu. Popular among trekkers seeking less-crowded trails and authentic cultural encounters, the Langtang Valley rewards visitors with serene landscapes, traditional Tamang villages, snow-capped peaks, and rich biodiversity. Whether you’re trekking solo, as a couple, or joining a group, this guide by Himalayan Adventure Intl Treks covers everything you need to know – from Langtang trek price, itinerary options (6 to 10 days), maps, distances, cost breakdowns, and more.
Closest Himalayan trek from Kathmandu
Stunning views of Langtang Lirung (7,234 m)
Cultural immersion with Tamang and Tibetan communities
Langtang National Park: rich in flora, fauna, and wildlife
Ideal for both beginners and experienced trekkers
Here’s a day-by-day Langtang Valley Trek itinerary with distance for a 10-day trek. This includes both trek and travel days, making it ideal for gradual acclimatization.
| Day | Route | Distance (approx.) | Altitude Gain |
|---|---|---|---|
| 1 | Drive from Kathmandu to Syabrubesi | 122 km | 1,460 m |
| 2 | Trek to Lama Hotel | 11 km | 2,470 m |
| 3 | Trek to Langtang Village | 12 km | 3,430 m |
| 4 | Trek to Kyanjin Gompa | 7 km | 3,870 m |
| 5 | Hike to Tserko Ri (viewpoint) | 6 km | 4,984 m |
| 6 | Trek back to Lama Hotel | 18 km | Descent |
| 7 | Trek back to Syabrubesi | 11 km | Descent |
| 8 | Drive to Kathmandu | 122 km | Return |
| 9 | Free day in Kathmandu | - | - |
| 10 | Departure or optional sightseeing | - | - |
Perfect for those with limited time, the 6-day itinerary involves faster ascents and descents.
Kathmandu – Syabrubesi
Lama Hotel
Langtang Village
Kyanjin Gompa
Return via Lama Hotel to Syabrubesi
Drive to Kathmandu
Adds a rest/acclimatization day at Kyanjin Gompa for the Tserko Ri viewpoint.
Includes a gradual return with an extra overnight stop at Thulo Syabru or Rimche.
A detailed Langtang trek map with distance helps visualize the trek’s route, elevation gains, and stopovers. You can obtain physical or digital maps from trekking agencies or download GPS-based apps for real-time tracking. Most trails are well-marked and safe.
The Langtang trek price varies depending on your group size, services, and itinerary duration. Below is a complete cost breakdown:
USD 550 – USD 700 for 10 Days
Includes permits, guide, porter sharing, food, accommodations, and transport
USD 800 – USD 950 for 10 Days
Includes private guide, permits, single accommodations, transport
USD 1,400 – USD 1,600 (USD 700–800 per person)
Shared guide, private room, twin-sharing
USD 500 – USD 600 per person
Discounts available on larger groups (6+ pax)
Trekkers require the following permits:
Langtang National Park Entry Permit: NPR 3,000 (≈ USD 22)
TIMS Card (Trekkers’ Information Management System): NPR 2,000 (≈ USD 15)
Total Permit Cost: USD 37 per person
Permits can be arranged by Himalayan Adventure Intl Treks during booking.
Lodges/tea houses provide local meals and basic accommodation.
Breakfast: USD 4 – 6
Lunch/Dinner: USD 6 – 10
Hot drinks/snacks: USD 1 – 3
Total Daily Food Cost: USD 20 – 30
Basic teahouse: USD 5 – 10 per night
Higher lodges (Kyanjin): USD 10 – 15
Most package treks include these costs, offering better value.
Local Bus (Kathmandu–Syabrubesi round trip): USD 20 – 30
Private Jeep (One-way): USD 120 – 150 (split among group)
Road conditions can be rough; private jeeps are more comfortable and time-efficient.
Hiring professionals enhances safety, navigation, and local interaction.
Guide Cost: USD 25 – 30 per day (including insurance)
Porter Cost: USD 20 – 25 per day (carries 20–25 kg)
Guide + Porter Package: USD 45 – 50 per day
Himalayan Adventure Intl Treks ensures all staff are licensed, insured, and well-compensated.
Group Join: INR 35,000 – 45,000
Solo with private guide: INR 55,000 – 65,000
Budget Trek (excluding guide): NPR 15,000 – 25,000
With guide and porter: NPR 30,000 – 40,000
Permits for Nepalis are generally not required within Langtang National Park.
The Langtang region is home to the Tamang and Tibetan communities with strong Buddhist influence. You'll witness:
Mani walls, chortens, and monasteries
Traditional yak herding culture
Kyanjin Gompa Monastery (spiritual highlight)
Rhododendron and bamboo forests
Pine, oak, and birch trees
High-altitude alpine meadows
Red panda (endangered)
Himalayan tahr, musk deer, langurs
Impeyan pheasant (Danphe – national bird)
Snow leopards (rarely seen)
Langtang National Park protects over 250 bird species and 46 mammal species.
Altitude Mountain Sickness (AMS) can affect trekkers above 2,500 meters. Key tips:
Headache
Dizziness
Nausea
Shortness of breath
Acclimatize gradually (rest day at Kyanjin)
Hydrate well (3+ liters/day)
Avoid alcohol/smoking
Consider Diamox tablets
Descend if symptoms worsen
Our guides are trained to handle AMS and ensure safe trekking practices.
The Langtang region is accessible almost year-round, but certain seasons offer better views and trail conditions.
| Season | Best For |
| Spring (Mar-May) | Clear skies, rhododendrons, warm days |
| Autumn (Sep-Nov) | Crisp air, panoramic visibility, peak season |
| Winter (Dec-Feb) | Snowy trails, quiet lodges, colder nights |
| Monsoon (Jun-Aug) | Lush greenery, but risk of landslides and leeches |
Best time: Spring and Autumn are ideal for safe and scenic trekking.
Over 15 years of experience in the Langtang region
Certified, English-speaking guides and friendly porters
Customizable itinerary: 6 to 10 days
100% transparency in Langtang Valley Trek cost
Flexible for solo, couple, group, or Indian/Nepali trekkers
Emergency support and first-aid trained staff
Sustainable tourism focus & local community support
The Langtang Valley Trek remains a breathtaking, culturally immersive journey that suits every type of trekker – from solo backpackers to groups and couples. With flexible itineraries, moderate difficulty, affordable packages, and unmatched Himalayan charm, this trek is perfect for those seeking raw beauty and spiritual solace in nature.
Whether you’re planning a Langtang Valley Trek 6 days, 7 days, 8 days, or a full Langtang Valley Trek 10 days adventure, Himalayan Adventure Intl Treks ensures your journey is memorable, safe, and deeply enriching.
Contact Himalayan Adventure International Treks today for the best Langtang trek price packages, group join dates, or custom private tours tailored to your travel style and budget!
The Langtang Valley Trek is a popular trekking route in Nepal's Langtang National Park, offering scenic landscapes, lush forests, and views of snow-capped peaks.
Langtang Valley is located in the Langtang National Park, north of Kathmandu, near the Tibetan border.
The trek typically takes 7–10 days, depending on your pace and itinerary.
The best time for the Langtang Valley Trek is during the spring (March-May) and autumn (September-November) seasons.
The Langtang Valley Trek is a moderate trek with some steep sections, but it is accessible to trekkers with average fitness.
While the trek can be done independently, hiring a guide is recommended for safety and cultural insights.
The highest point of the trek is Kyanjin Gompa, which sits at an altitude of 3,870 meters (12,696 feet).
Yes, you need a Langtang National Park Entry Permit and a TIMS (Trekkers’ Information Management System) card.
The Langtang National Park Permit costs NPR 3,000, and the TIMS card costs NPR 1,000 for group trekkers or NPR 2,000 for solo trekkers.
Yes, the trek is considered safe, but proper acclimatization and preparation are essential to avoid altitude sickness.
Teahouses and lodges are available along the route, offering basic accommodation and meals.
Teahouses provide traditional Nepali meals like dal bhat, as well as international dishes like pasta, pancakes, and soups.
Food is available at teahouses, but it’s advisable to carry water purification tablets for drinking water.
Most teahouses have electricity, but charging may incur an extra cost, especially at higher altitudes.
No, there are no ATMs along the trekking route. Make sure to carry enough cash from Kathmandu.
A typical day involves 5–6 hours of trekking with breaks for meals and exploration of local villages and scenery.
The Langtang Valley Trek is one of Nepal’s most scenic and rewarding trekking experiences, often described as the “Valley of Glaciers.” Nestled just north of Kathmandu, this trek offers a perfect blend of Himalayan landscapes, rich Tamang culture, and breathtaking mountain views. Unlike the more crowded Everest and Annapurna regions, Langtang provides a quieter, more intimate trekking experience while still offering spectacular scenery.
At Himalayan Adventure International Treks, we specialize in organizing safe, memorable, and authentic trekking experiences in Nepal. Our expert local guides ensure that your Langtang Valley Trek not only takes you to the best viewpoints but also immerses you in the unique lifestyle of the people who call this valley home.
This article is a complete guide to the Langtang Valley Trek Nepal—covering itinerary, cost, permits, difficulty, best time to trek, cultural insights, and everything you need to plan your adventure.
Close to Kathmandu – Just a day’s drive from the capital.
Rich Tamang culture – Influenced by Tibetan heritage.
Incredible views – Langtang Lirung (7,227m), Dorje Lakpa (6,966m), and Ganesh Himal.
Diverse landscapes – Lush forests, yak pastures, alpine meadows, and glaciers.
Less crowded – A great alternative to the busier Everest Base Camp and Annapurna treks.
Affordable – One of the best budget-friendly trekking destinations in Nepal.
Trek through the beautiful Langtang National Park, home to red pandas, Himalayan tahr, and monkeys.
Visit Kyanjin Gompa (3,870m), a traditional monastery with panoramic Himalayan views.
Climb Kyanjin Ri (4,773m) or Tserko Ri (5,000m) for sunrise over the Langtang Himalayas.
Experience authentic Tamang hospitality in mountain villages like Lama Hotel, Langtang, and Kyanjin.
Witness the resilience of the valley, which was heavily impacted by the 2015 earthquake and has since beautifully recovered.
Choosing the right season is crucial for the best trekking experience.
Best season with clear skies and warm weather.
Rhododendrons and wildflowers in full bloom.
Crisp skies and stable weather conditions.
Best time for photography with crystal-clear mountain views.
Cold but peaceful; fewer trekkers.
Snowy trails above 3,000m.
Rainy and cloudy; not ideal for views.
However, the valley is lush and green.
Here is the classic 11-day itinerary for Langtang Valley Trek with Himalayan Adventure International Treks:
Pickup from Tribhuvan International Airport.
Transfer to hotel and trek briefing.
Scenic drive through Trishuli River valley and green hills.
Overnight in Syabrubesi, gateway to Langtang.
Trail passes through rhododendron and oak forests.
Chance to spot monkeys and Himalayan birds.
Trek along Langtang Khola (river).
Pass Ghoda Tabela (Horse Stable) before reaching Langtang Village.
Explore yak pastures and reach the sacred monastery.
First panoramic views of Langtang Lirung.
Optional hike to high viewpoints.
Stunning sunrise and 360° mountain panorama.
Retrace trail back down to Lama Hotel.
Easy downhill trek.
Return to Kathmandu, free evening.
Visit Pashupatinath, Boudhanath, and Patan Durbar Square.
Transfer to airport for international flight.
The Langtang Valley Trek is considered a moderate trek, making it suitable for beginners with reasonable fitness.
Max altitude: 5,000m (Tserko Ri)
Trekking hours per day: 5-7
Fitness level required: Average
Risk of AMS (Acute Mountain Sickness): Moderate above 3,000m; acclimatization day helps.
The Langtang Valley Trek cost depends on group size, services, and duration. At Himalayan Adventure International Treks, we offer affordable and customizable packages.
Trek package price: USD 750 – 950 (11 days, all-inclusive)
Permits:
TIMS Card: USD 20
Langtang National Park Permit: USD 30
Accommodation:
Kathmandu (3-star hotel): USD 40 – 60 per night
Tea houses on trek: USD 5 – 10 per night
Meals: USD 5 – 10 per meal (Dal Bhat, noodles, momos, soups)
Guide & Porter:
Licensed Guide: USD 25 – 30 per day
Porter: USD 20 – 25 per day (carries 20–25 kg)
👉 With Himalayan Adventure International Treks, you get a complete package including permits, accommodation, meals, guide, porter, and transport.
Langtang National Park Entry Permit – USD 30 per person.
TIMS (Trekkers Information Management System) Card – USD 20 per person.
Both permits can be arranged by Himalayan Adventure International Treks on your behalf.
Accommodation: Tea houses run by local families. Rooms are basic but clean.
Meals: Traditional Nepali meals (Dal Bhat), Tibetan bread, momos, fried rice, noodles, and soups.
Hot drinks: Tea, coffee, and yak butter tea widely available.
The Tamang and Sherpa communities of Langtang Valley share strong ties with Tibetan culture. Their language, clothing, and festivals resemble Tibetan traditions. You’ll find Buddhist monasteries, prayer flags, and mani walls throughout the trek.
Highlights include:
Kyanjin Gompa Monastery – spiritual center of the valley.
Yak cheese factory – taste fresh Himalayan yak cheese.
Local homestays – experience traditional Tamang hospitality.
Pack layers – temperatures vary from hot days to freezing nights.
Carry Nepali rupees – no ATMs after Syabrubesi.
Buy snacks in Kathmandu – prices rise with altitude.
Respect local culture – dress modestly near villages and monasteries.
Travel insurance – must include high-altitude trekking and helicopter evacuation.
Langtang & Gosaikunda Trek – Combine Langtang with the sacred lakes of Gosaikunda.
Tamang Heritage Trail – Add cultural immersion with Tamang villages.
Langtang Helambu Trek – A longer circuit with varied landscapes.
Local Expertise: Professional guides with decades of experience in Langtang region.
Safety First: Trained in altitude sickness management and emergency evacuation.
Authentic Experience: We support local tea houses and promote responsible trekking.
Customizable Packages: Flexible itineraries to suit your time and budget.
Affordable Pricing: Transparent cost breakdown without hidden charges.
The Langtang Valley Trek Nepal is a hidden gem that combines Himalayan scenery, cultural richness, and accessibility. Whether you’re a first-time trekker or a seasoned adventurer, this trek offers a perfect balance of challenge and comfort.
By trekking with Himalayan Adventure International Treks, you’ll enjoy expert guidance, safe travel, and meaningful cultural encounters. Join us on the Langtang Valley Trek and discover why it’s one of Nepal’s most cherished trekking routes.
Subhamoy Ghosh
30th Jan, 2023
MORIMOTO BASE CAMP ( 4780 M) & TSERGO RI / TSERKO RI (CHERGORI) (4984 M), LANGTANG VALLEY, NEPAL ~ Successfully completed this less trodden trek in Oct-Nov 2022. Taking the path less trodden sometimes means coming to the point where the average tourist stops and venturing beyond. Most trekkers get up to Lamtang/Langtang village or Kyangjin Gompa and are stuck up by the views all around. Not that it is not a beautiful place to take a break: the views are out of this world. But after a day or ... See more two, if you itch to move on to see what is around the bend in the valley, you must swing past Kyangjin (3830 m) and Langshisha Kharka (4240 m), you start getting an indication of what is a high altitude Himalayan trek is all about. 360 degrees of mountain views, so spectacular that, they seem to have been chiseled in heaven by the Gods. Two such exquisite views we got. One from Morimoto Base Camp at 4780m which is a day beyond Langshisha Kharka from where one can see the panorama of peaks like Triangle (20571 ft), Ramthang Karpo Ri (22524 ft), Langshisha Ri (21064 ft), Morimoto (20181 ft), Bhandang Ri (21178 ft) and Gangchen Po (20712 ft). Another, trek to the 5011 m viewpoint of Tsergo Ri / Tserko Ri (Chergori), which is one of the 7 best viewpoints in Nepal Himalayas, along with Kalapathar, Gokyo Ri, Chhukung Ri, Tsergo Ri, Khopra Danda, Poon Hill, and Kyangjin Ri, from where one can see one of the most beautiful 360-degree views of peaks in sequence, like Langtang Lirung (23711 ft), Kimshung (22247 ft), Ubra (20551 ft), Yansa Tsenji (21545 ft), Shalbachum (21923 ft), Yala Peak (18045 ft), Ramthang Karpo Ri (22523 ft), Langshisha Ri (21063 ft), Gurkapo Ri (22608 ft), Loenpo Gang (22897 ft), Dorje Lakpa (22854 ft), Kanshurm (19941 ft), Ganchen Po (20712 ft), Dshabu Ri (16152 ft), Pangen Dopku (19449 ft), Ganja La Chuli (18543 ft), Naya Kanga (19180 ft), Baden Powell Scout Peak (18734 ft), Chimisedan Lek (18448 ft). What more can we expect? And after the 2015 earthquake, this valley has been one of the most iconic trek routes in the Nepal Himalayas. As you hurry back down to the town, city, or home, racing through the descending darkness, the presence of the magnificent peaks doesn't leave you. It leaves a mark on your soul forever. I thank my team members Soumendu Chatterjee, Partha Sarathi Moulik, Sumit Mukherjee, Ajoy Chakraborty, Madhusudan Das, Pulak Pakrashi, Tapan Ballav, Subhajit Chaudhuri and Pratyay Rakshit. And thanks to our guide and philosopher Binod Karki, and Himalayan Adventure Intl Treks, who helped us personally with this trek. These are some casual mobile shots of the venture See less...
Srimati Banerjee
18th May, 2023
Langtang Valley is situated in the mountains of north-central Nepal, in Bagmati province. The valley lies within the Langtang National Park, which borders Tibet. The trail from Syabrubesi to Ghoratabela goes by the side of Langtang Khola, through the dense forest of bamboo, oak, maple, pine, and various types of rhododendron. Animals found in this jungle are Himalayan black bears, snow leopards, yak, red pandas,s and various species of birds. After Ghoratabela, the valley widens up with a p... See more icturesque view of the mighty Himalayas. The local inhabitants of the Langtang Valley refer to each other as 'Langtangpa'. They generally follow Tibetan Buddhism and speak the Tibetan language. The Langtangpas regard Mt. Langtang Lirung as their 'yu-lha', their local country god. Langtang Valley is believed to be the Beyul Dagam Namgo, one of the many hidden valleys blessed by Guru Padmasambhava. The traditional livelihoods of the Langtangpas have centered around agropastoralism. Swiss cheese-making was introduced in Langtang in the 1950s by Werner Schulthess. Over time, Swiss cheese became a popular product of Langtang, and its production in the valley continues to this day. The nearest motorable road-head for the Langtang valley is Syabrubesi. The distance of Syabrubesi from Kathmandu is 125 km. But due to bad road conditions, it usually takes 7-8 hours to drive from Kathmandu to Syabrubesi. Bus leaves every day from Kathmandu to Syabrubesi at 6 am to 8 am as well as other defined times. The bus station in Kathmandu is called the ‘New Bus Station’. Bus fare is NC 1040 per person. The Langtang Valley requires everyone except locals to have the TIMS permit (to be done from Kathmandu) and the Langtang National Park entry permit (to be done at Dhunche at NC 1500 person for the SAARC region). By early 2018, the centuries-old gompa at Kyanjin Gompa, which had been destroyed in the earthquake, had been rebuilt. The Swiss-cheese factory at Kyanjin Gompa village was destroyed too but has been rebuilt and become operational again. The Tea Houses, are available along the way where one can sleep in a comfortable bed with blankets, and have access to showers (at extra charge) and restaurant facilities. Most of the villages are Tibetan, which gave us a great insight into their unique culture. Wifi costs anywhere from free to NC300 to use wifi at the guesthouses. NTC Sim worked in most spots after Rimche with a weak signal. The mountain seen on the trail is Mt. Langshisha, Mt. Langtang Lirung, Kiyanjin Ri, Tsergori, Yala Peak, Ganesh Himal, and many more. Our itinerary was Day 1 Kolkata to Kathmandu Day 2: Drive from Kathmandu to Syabrubesi (1550m) 8 hours by bus Syabrubesi to Rimche (2,500m) 6 hours (stayed at Ganesh View Hotel & Lodge) Day 3: Rimche to Langtang Gompa (3600 meters) via Ghoratabela 7 hours (stayed at Langtang View guest house) Day 4: Langtang Gompa to Kyanjin Gompa (3,870m) 6 hours. (Stayed at Moonlight Guest House) Day 5: Kyanjin Gompa Day 6: Kyanjin Gompa to Langtang Lirung Lake and down to Ghoratabela (3030 m) 6 hrs (stayed at hotel Tibetan) Day 7: Ghoratabela to Syabrubesi (1550m) 7 hours Day 8: Drive from Syabrubesi to Kathmandu for 7 hours. Day 9- Kathmandu Day 10 - Kathmandu to Kolkata Note: There is an army and police check post at Dhunche where they check the permits and travelers' bags and rucksacks. At Ghoratabela there is another police check post where the permits are checked and thereafter allow the trekkers to move ahead. In the entire route starting from Syabrubesi foods are quite expensive where dal - bhat costs NC 600-700, one cup of black tea at NC 150, and one piece of boiled egg at NC 200. In Langtang Gompa and Kiyanjin electricity is available and mobiles can be charged without any extra cost. Our trek was organized by Mr. Binod Karki. Himalayan Adventure Intl Treks See less...
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