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The Annapurna Base Camp (ABC) Trek is one of Nepal's most popular and rewarding trekking adventures. With breathtaking views, diverse landscapes, and cultural immersion, this trek attracts thousands of trekkers every year. Whether you are planning a solo journey, a romantic couple trek, or a group adventure, this guide provides all the details on costs, permits, transportation, accommodation, and essential trekking information.
Himalayan Adventure International Treks is now accepting bookings for the 2025/26 trekking season. With experienced guides, personalized services, and competitive pricing, we ensure an unforgettable trekking experience.
The cost of the ABC Trek varies depending on group size, trek duration, and services included. Here’s a breakdown of the estimated costs:
Solo ABC Trek: USD 850 - 1,200 (with guide and permits)
Couple ABC Trek: USD 1,600 - 1,800
Group Trek (4+ members): USD 750 - 1,000 per person
Luxury ABC Trek: USD 2,000 - 2,500 (including deluxe accommodations and helicopter return option)
Solo trekking in Annapurna is possible but requires proper planning. While independent trekking is allowed, hiring a guide is recommended for safety and navigation. The estimated cost for a solo trek is USD 850 - 1,200, covering permits, accommodation, food, and a guide.
A romantic trek to Annapurna Base Camp is ideal for adventurous couples. The cost ranges from USD 1,600 - 1,800, including private accommodation where available, meals, permits, and an experienced guide.
To trek in the Annapurna region, you need:
Annapurna Conservation Area Permit (ACAP): USD 30 per person
Trekkers' Information Management System (TIMS) Card: USD 20 per person
Transportation costs depend on the starting point:
Kathmandu to Pokhara (Flight): USD 100 per person (one way)
Kathmandu to Pokhara (Tourist Bus): USD 10-25 per person
Pokhara to Nayapul (Private Vehicle): USD 50-70
Pokhara to Nayapul (Local Bus): USD 5-10 per person
Hiring a guide or porter ensures a smooth trekking experience:
Guide: USD 25-30 per day
Porter: USD 20-25 per day (carries up to 20kg)
Porter Cum Guide: USD 22-28 per day
Female Guide: USD 30-35 per day
Food: USD 5-10 per meal (tea houses serve Nepali and international dishes)
Accommodation: USD 5-20 per night (basic to deluxe options)
Drinking Water: USD 1-3 per liter (bottled or purified)
The ideal seasons are:
Spring (March to May): Blooming rhododendrons, clear skies
Autumn (September to November): Best visibility and stable weather
Winter (December to February): Cold but scenic
Monsoon (June to August): Rainy, with fewer trekkers
AMS is a risk at high altitudes. Preventive measures include:
Acclimatizing properly
Staying hydrated
Taking Diamox if needed
Avoiding alcohol
Trekking at a moderate pace
A detailed trekking map will help in navigation and planning.
Difficulty: EBC is more challenging
Altitude: EBC reaches 5,364m, ABC reaches 4,130m
Duration: EBC takes 12-14 days, ABC takes 7-12 days
Scenery: Both offer breathtaking views, but EBC has a more rugged, alpine feel
Cost: EBC is more expensive due to flights and logistics
Duration: ACT takes 10-16 days, ABC takes 7-12 days
Altitude: ACT crosses Thorong La Pass (5,416m), while ABC reaches 4,130m
Scenery: ACT offers varied landscapes from subtropical to alpine
Difficulty: ACT is more demanding due to high passes
Clothing: Base layers, trekking pants, down jacket, gloves
Gear: Trekking poles, sleeping bag, backpack
Essentials: Sunglasses, sunscreen, first aid kit
Documents: Permits, ID, travel insurance
Himalayan Adventure International Treks offers expert-guided, well-planned trekking experiences. With years of experience and excellent client reviews, we ensure a safe, enjoyable, and memorable trekking journey.
Book your Annapurna Base Camp Trek 2025/26 today with Himalayan Adventure International Treks for the best service, guides, and unforgettable adventure!
At Himalayan Adventure Intl Treks, we are committed to providing an unparalleled trekking experience, blending adventure with comfort and safety. Join us for an unforgettable journey into the heart of the Himalayas.
The Annapurna Base Camp Trek is a popular trekking route in Nepal that leads to the base of the 10th highest mountain in the world, Annapurna I.
Annapurna Base Camp is situated at an altitude of 4,130 meters (13,550 feet) in the Annapurna region of Nepal.
The Annapurna Base Camp Trek is considered moderate, with a mix of steep ascents and descents, suitable for trekkers with a good fitness level.
The trek typically takes 7-12 days, depending on the chosen route and acclimatization needs.
The best time to trek to Annapurna Base Camp is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons.
Yes, the Annapurna Base Camp Trek is generally safe, especially with a guide, but trekkers should be cautious of altitude sickness and changing weather conditions.
Trekkers need the Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers’ Information Management System) card.
While not mandatory, hiring a guide for the Annapurna Base Camp Trek enhances safety and enriches the trekking experience.
The Annapurna Conservation Area is Nepal’s largest protected area, covering 7,629 square kilometers, home to diverse flora, fauna, and trekking routes.
Yes, beginners can do the Annapurna Base Camp Trek with proper preparation, a moderate fitness level, and possibly hiring a guide.
Essential items include warm clothing, trekking boots, a sleeping bag, a first-aid kit, water purification tablets, and a good backpack.
Trekking poles are highly recommended as they provide stability and reduce strain on knees during steep ascents and descents.
Sturdy, waterproof trekking boots with good ankle support are ideal for the Annapurna Base Camp Trek.
Yes, travel insurance that covers high-altitude trekking, medical evacuation, and trip cancellations is essential.
Regular cardio exercises, strength training, and practice hikes are recommended to build stamina and endurance.
Yes, a good quality sleeping bag rated for -10°C (14°F) or lower is essential for cold nights at higher altitudes.
Yes, trekking gear can be rented or purchased in Kathmandu and Pokhara at reasonable prices.
A 40-60 liter backpack with a comfortable hip belt and good back support is recommended.
To prevent altitude sickness, ascend gradually, stay hydrated, avoid alcohol, and consider taking Diamox as a precaution.
While food is available in teahouses, bringing high-energy snacks like nuts, energy bars, and dried fruits can be helpful.
Key highlights include views of Annapurna I, Machapuchare, and Dhaulagiri, diverse landscapes, and cultural encounters with local Gurung and Magar communities.
Accommodations are basic teahouses with shared rooms, simple beds, and communal dining areas, offering a cozy and authentic trekking experience.
Yes, teahouses have basic restrooms and paid hot showers, though facilities may be limited at higher altitudes.
The menu typically includes dal bhat (rice and lentils), noodles, soups, momos, and various Western dishes like pasta and pancakes.
Yes, charging facilities are available in most teahouses, but it may require a small fee, especially at higher altitudes.
Wi-Fi is available in some teahouses for a fee, but the connection may be slow and unreliable, especially in remote areas.
Temperatures can drop to -10°C (14°F) or lower at night, especially at Annapurna Base Camp, so warm clothing is essential.
Trekkers might see wildlife such as Himalayan thar, langur monkeys, and various bird species, including pheasants and eagles.
Yes, winter trekking is possible, but it’s more challenging due to snow and cold temperatures. Proper gear and experience are crucial.
Solo trekking is possible, but it’s recommended to go with a group or guide for safety and to fully enjoy the experience.
The trek passes through Gurung and Magar villages, where trekkers can experience traditional customs, festivals, and local hospitality.
Yes, trekkers have opportunities to interact with locals, visit monasteries, and experience village life along the trail.
Machapuchare, also known as Fishtail Mountain, is considered sacred by locals and is off-limits to climbing, preserving its pristine beauty.
Yes, the trek includes visits to Buddhist monasteries, prayer wheels, and shrines, reflecting the spiritual significance of the region.
The primary languages are Nepali, Gurung, and Magar, but English is widely understood in teahouses and by guides.
Respect local customs by dressing modestly, asking permission before photographing people, and being mindful of religious sites.
Depending on the timing, trekkers may witness or participate in local festivals like Dashain, Tihar, or Losar.
Supporting local businesses, buying handmade crafts, and using local guides and porters are ways to contribute to the local economy.
Porters carry trekkers’ heavy gear, making the trek easier, and are an integral part of the trekking experience, often coming from local communities.
The trek takes you through the Annapurna Sanctuary, a high glacial basin surrounded by Annapurna peaks, considered a sacred place by locals.
The cost varies depending on the trek duration, guide services, and accommodations, ranging from $500 to $1,500 on average.
The average daily budget, including food, accommodation, and permits, ranges from $20 to $40, depending on your spending habits.
ATMs are available in Pokhara, but there are no ATMs on the trail, so it’s essential to carry enough cash.
During peak seasons, it’s advisable to book accommodations in advance, especially in popular villages like Ghorepani and Chomrong.
The trek typically starts from Nayapul, which is accessible by a short drive from Pokhara.
The Annapurna Base Camp (ABC) Trek is one of Nepal’s most popular trekking routes, offering breathtaking views of the Annapurna massif, Machhapuchhre, Hiunchuli, and numerous other peaks. This trek provides a stunning mix of high-altitude landscapes, rhododendron forests, traditional Gurung villages, and glacial moraines. Whether you're a seasoned trekker or a beginner, this guide will provide all the necessary details regarding the Annapurna Base Camp Trek cost for Nepali, the Annapurna Base Camp Trek cost from Pokhara, Pokhara to Annapurna Base Camp distance, and more.
Altitude: 4,130 meters (13,550 feet)
Duration: 5 to 7 days
Best Seasons: Spring (March-May) and Autumn (September-November)
Difficulty Level: Moderate
Starting Point: Pokhara
Ending Point: Pokhara
The Annapurna Base Camp Trek is considered a moderate-level trek. It is suitable for beginners with a reasonable level of fitness. The trails are well-marked, and there are plenty of tea houses along the way for rest. However, some steep ascents and descents, as well as the high altitude, can be challenging.
Nepali trekkers generally have lower costs compared to foreign trekkers due to reduced permit fees and domestic pricing in lodges. The average cost for a Nepali trekker is around NPR 8,000 - 15,000 depending on accommodation and meal choices.
For international trekkers, the Annapurna Base Camp Trek cost from Pokhara varies between USD 300 to 700 per person. The cost includes permits, accommodations, meals, guides, and transportation.
For an organized trek, including a guide and porter, expect to pay between USD 500 - 1000. Budget-friendly trekkers can complete the trek for around USD 300 - 400 if they manage everything independently.
A licensed trekking guide typically costs between USD 25 - 35 per day. If you hire a porter, expect to pay USD 15 - 25 per day.
The food prices increase as you ascend. The average cost of meals at ABC ranges from USD 5 - 10 per meal. A full day's food cost is approximately USD 20 - 30 per person.
Day 1: Pokhara - Nayapul - Ghandruk (2,012m)
Day 2: Ghandruk - Chhomrong - Bamboo (2,310m)
Day 3: Bamboo - Deurali - Annapurna Base Camp (4,130m)
Day 4: ABC - Bamboo - Chhomrong
Day 5: Chhomrong - Nayapul - Pokhara
Day 1: Drive from Pokhara to Nayapul, trek to Tikhedhunga
Day 2: Tikhedhunga to Ghorepani (Poon Hill)
Day 3: Ghorepani - Tadapani - Chhomrong
Day 4: Chhomrong - Bamboo - Deurali
Day 5: Deurali - Annapurna Base Camp
Day 6: ABC - Bamboo - Jhinu Danda (Hot Springs)
Day 7: Jhinu Danda - Nayapul - Return to Pokhara
The total distance from Pokhara to Annapurna Base Camp is approximately 81 km (50 miles) round trip. The trek covers an average of 10-15 km per day, depending on the itinerary chosen.
There is no direct road access to ABC. However, you can take a private jeep or local bus from Pokhara to Nayapul (approx. 2 hours) and start trekking from there. Jeep rentals cost around USD 100 - 150 per vehicle, while buses cost approximately USD 5 - 10 per person.
A detailed Annapurna Base Camp Trek map is essential for navigating the trail. Maps are available in Pokhara and Kathmandu for around USD 5. GPS apps such as Maps.me and AllTrails can also be useful for route tracking.
Trekking boots
Warm clothing (down jacket, thermal layers)
Rain gear
Trekking poles
Sleeping bag (-10°C recommended)
Water purification tablets
Energy snacks
First aid kit
Travel insurance (mandatory for high-altitude trekking)
Annapurna Conservation Area Permit (ACAP): NPR 3,000 (for foreigners), NPR 1,000 (for SAARC nationals), and NPR 100 (for Nepali citizens)
Trekkers' Information Management System (TIMS) Card: NPR 2,000 (for foreigners), NPR 600 (for SAARC nationals), and free for Nepali trekkers
The Annapurna Base Camp Trek is an unforgettable journey into the heart of the Himalayas. Whether you choose a 5-day ABC trek itinerary or a 7-day trek, this adventure offers incredible mountain views and cultural experiences. The Annapurna Base Camp Trek cost from Pokhara varies based on your choices, but with proper planning, it can be an affordable and rewarding trek. Book your trip with Himalayan Adventure International Treks for the best trekking experience!
For more details or bookings, contact us today and start your adventure to Annapurna Base Camp!
Subojit Ghosh
2nd Feb, 2023
THE OTHER ABC & KHOPRA DANDA TREK, NEPAL, NOVEMBER 2021 ~ AN OFFBEAT EXPERIENCE ~ SUCCESSFULLY COMPLETED, Following the footsteps of Maurice Herzog to Annapurna, 71 yrs after the first ascent of an 8000 m peak, in November 2021 ~ Pokhara, in Nepal, is the launching pad for numerous expeditions to the Anapurnas, and the starting point for treks. But 71 years ago, when Nepal was still under Rana rule and a French expedition came to climb Annapurna, its climbers did not come directly here a... See more t Pokhara. They marched straight up from Butwal in Tarai. In December 2020, a 25-member team from the Nepal Tourism Board (NTB) and Trekking Agents Association of Nepal (TAAN) Pokhara Chapter and Annapurna Rural Municipality set out to explore North Annapurna Base Camp. The idea was to use the pandemic lull to find new trekking destinations and to develop this historic route. The trail we took would follow the footsteps of the French Annapurna Expedition of 1950, and re-enact their march – into the mountain. It is known as the Maurice Herzog Trail, after the climber, Louis Lachenal made the first ascent of an 8000 m peak – two years before Mt. Everest itself was climbed. Our own journey began from Pokhara, with a 5-hour bus ride to Tatopani, and then to Lower Narchyang, Upper Narchyang, to Chhotepa our destination for the day. And like trekking in most of Nepal, it is one steep climb and followed by another steep descent. Then comes Hum Khola, Phutphutey waterfalls, Sandhikharka, Phoolbari, Busket Mela, and finally North Annapurna Base Camp at approx 4400 m. It’s a camping trek. Herzog recounts in Annapurna the heroic life-and-death struggle with primitive equipment and violent weather to get to the summit at 2 pm on 3rd June 1950. His team entered by this forgotten side, though he returned by Lete side, we preferred to return by the same route as we wanted to trek for another offbeat and less accessed new route from Tatopani ~ to Khopra Danda (3900 m approx). Via Swanta village (one of the best picturesque villages with a Dhaulagiri massif view), we trekked up to Chistibung, then to Khopra Danda (the best and nearest panoramic and amphitheatric view of Dhaulagiri and Annapurna Massifs so closely placed), with tea houses in all the spots. And return through Bailey Kharka (another best spot for the Dhaulagiri view), Dobato (with Mulde Peak viewpoint of the two massifs), Tadapani, and Ghandrung to back Pokhara. That’s the circuit we wanted to make. The whole trek was an awesome one with excellent views of lofty high various peaks and beautiful landscapes. I would like to thank my co-trekkers Soumendu Chatterjee, Subhasis Sathpaty, Madhusudan Das, Sourav Dutta, Arijit Dutta, Meenakshi Sarkar, Subhajit Chaudhuri, Projesh Biswas, and Sharmistha Ghosh for completing such an exclusive picturesque trek route of Nepal. And finally, I would like to Thank Himalayan Adventure Intl Treks and Binod Karki and Sumit Mukherjee for all their support, guidance, and assistance in Nepal. See less...
Debtanu Ganguly
19th Mar, 2023
On the way to ABC October,2022 Nikon D 850 and tamron 15-30 G2, Nisi filter Thanks, Himalayan Adventure Intl Treks for your support, and thanks Binod Karki and Mere Karki for your logistical support.
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