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Nepal, a paradise for trekkers and adventure enthusiasts, boasts numerous hidden gems beyond its famous trekking routes. One such breathtaking yet lesser-explored trek is the Rupina-La Pass Trek. Nestled within the Manaslu region, this off-the-beaten-path trek offers a pristine and exhilarating experience. This article covers everything you need to know about the Rupina-La Pass Trek 2025/26, including group joining, cost, permit details, and fixed departure dates. If you are considering celebrating Christmas in the Himalayas, Rupina-La Pass Trek is an excellent choice!
The Rupina-La Pass Trek is a spectacular high-altitude trek that takes you through remote villages, lush forests, glacial rivers, and alpine meadows, offering stunning views of Mt. Manaslu, Ganesh Himal, and the Annapurna range. This trek is perfect for those seeking solitude and an unspoiled trekking route in Nepal.
Maximum Altitude: 4,720m (15,486 ft)
Duration: 12 Days
Difficulty Level: Moderate to Challenging
Best Season: Spring (March–May) & Autumn (September–November)
Starting Point: Gorkha
Ending Point: Dharapani (Annapurna Circuit trail)
For adventure lovers planning their next Himalayan trekking experience, the Rupina-La Pass Trek booking for 2025/26 is now open. The best trekking organizers, such as Himalayan Adventure Intl Treks, provide well-organized itineraries and expert guidance for an unforgettable journey.
For those preferring to trek in a group, group joining treks are a cost-effective and fun way to explore the Himalayas while meeting fellow adventurers. Fixed departures ensure you have a well-organized trek with a set itinerary.
March 15, 2025
April 10, 2025
May 5, 2025
September 20, 2025
October 15, 2025
November 5, 2025
December 20, 2025 (Christmas Special)
The cost of trekking varies based on factors such as group size, services included, and the season. Here’s a breakdown:
USD 2,000 – 2,200 (Includes permits, guide, food, accommodation, and transportation)
USD 1,400 – 1,800 per person (Lower cost due to shared services)
USD 3,000 – 3,500 for two people (Includes private services and personalized experience)
Since Rupina-La Pass falls within the Manaslu Conservation Area, multiple permits are required:
Manaslu Restricted Area Permit (MRAP): USD 75–100 per week (varies by season)
Manaslu Conservation Area Permit (MCAP): USD 30 per person
Annapurna Conservation Area Permit (ACAP): USD 30 per person
TIMS Card: USD 20 per person
Kathmandu to Gorkha (Starting Point): USD 10–20 (Local Bus), USD 200–250 (Private Jeep)
Dharapani to Kathmandu (Ending Point): USD 20–30 (Shared Jeep), USD 200 (Private Jeep)
Professional Trekking Guide: USD 30–40 per day
Female Guide: USD 35–45 per day
USD 20–30 per day (Carries up to 25 kg)
Porter-Cum-Guide: USD 25–35 per day (Ideal for budget trekkers)
Food: USD 5–10 per meal
Accommodation: USD 5–20 per night (Teahouse/Lodge)
Drinking Water: USD 1–3 per liter (Boiled or bottled)
Spring (March–May): Best for blooming rhododendrons and clear views.
Autumn (September–November): Ideal weather with the most stable conditions.
Winter (December–February): Challenging due to heavy snowfall.
Monsoon (June–August): Not recommended due to landslides and rain.
Acclimatize properly and take rest days.
Drink plenty of water.
Avoid alcohol and smoking.
Carry Diamox if needed.
Descend if symptoms persist.
Duration: 14 Days
Cost: USD 1,000–1,400
Duration: 12–21 Days
Cost: USD 1,200–1,500
Permit Cost: USD 40–70 per week
Total Trek Cost: USD 1,000–1,200
USD 1,700–2,000
Warm layers and down jacket
Trekking boots and gaiters
Sleeping bag (-15°C)
Sunglasses, gloves, and hat
Trekking poles
First-aid kit and water purification tablets
The Manaslu region is home to diverse ethnic groups, including Gurungs, Tamangs, and Tibetans. You will witness Buddhist monasteries, prayer flags, and traditional villages. The locals are warm and welcoming, offering a unique insight into Himalayan culture.
For a well-organized, safe, and unforgettable trekking experience, choosing a reliable trekking company is crucial. Himalayan Adventure Intl Treks is among the best trekking companies in Nepal, providing expert guides, excellent logistics, and customized services.
The Rupina-La Pass Trek is an incredible adventure for trekkers seeking remote trails, breathtaking landscapes, and cultural immersion. Whether you are joining a group, trekking solo, or planning a special Adventure trek, this journey is one of the most rewarding experiences in Nepal.
For bookings and inquiries, contact Himalayan Adventure Intl Treks and embark on a lifetime adventure in the Himalayas!
The Rupina La Pass Trek is considered moderately difficult. It involves steep ascents, descents, and rugged terrain, requiring a good level of physical fitness and prior trekking experience.
The best time for the Rupina La Pass Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is relatively stable, offering clear skies and moderate temperatures, ideal for trekking.
The Rupina La Pass Trek organized by Himalayan Adventure Intl typically lasts around 16 days, including arrival and departure days. This duration allows for acclimatization, exploration, and a safe trekking experience.
For the Rupina La Pass Trek, permits such as the TIMS (Trekkers' Information Management System) card and the Manaslu Restricted Area Permit are necessary. Himalayan Adventure Intl assists in obtaining these permits, and trekkers need to provide necessary identification documents for processing.
The highest point of the Rupina La Pass Trek is the Rupina La Pass itself, reaching an altitude of approximately 4,720 meters (15,485 feet) above sea level. Proper acclimatization and gradual ascent are crucial to mitigate altitude-related risks.
Accommodation during the Rupina La Pass Trek includes a combination of teahouses, lodges, and camping depending on the route and availability. Meals typically consist of a variety of Nepali, Tibetan, and international dishes, providing balanced nutrition to sustain trekkers throughout the journey.
Embark on a 12-day journey into the heart of Nepal's Manaslu region with our captivating Rupina La Pass Trek. Delve into the allure of lesser-trodden trails and captivating vistas that await adventurous souls seeking a Himalayan odyssey.
The Mystique: Rupina La Pass and Its Legends
Step into the realm of legend as you unravel the captivating folklore surrounding Rupina La Pass. Named after the enigmatic shepherdess Rupina, who vanished amidst the mountains, this pass has been shrouded in mystery until its unveiling in 1991. Unlike the well-trodden paths of Everest Base Camp or the Annapurna Circuit, Rupina La Trek promises a raw and unspoiled expedition, spanning 12-18 days of immersive exploration.
A Tapestry of Nature and Culture
Prepare to be mesmerized by a tapestry of geographical marvels and cultural wonders. Traverse pristine landscapes adorned with the regal peaks of Manaslu, Peak 29, and the Ganesh Himal ranges, among others. Encounter elusive wildlife and vibrant avian inhabitants, adding an extra layer of intrigue to your journey.
Embarking on Your Trekking Itinerary
Commence your trek in the historic Barpak village, home to the indigenous Ghale and Gurung communities. Trek to Dharche Hill, where panoramic mountain vistas await, before ascending to the base camp through mesmerizing mountain foothills.
Conquering Rupina La Pass
Prepare for the grueling yet rewarding crossing of Rupina La Pass, where untamed Himalayan vistas await as your dedicated trek crew ensures a comfortable journey. Traverse the colossal glaciers of Rani Pokhari Valley and the Gorkha peaks, immersing yourself in sights rarely witnessed in the Himalayas.
Camping Amidst the Wilderness
Experience the unparalleled thrill of camping amidst the Himalayas, forging a deep connection with the wilderness as you trek to Nyak village high above the Budigandaki valley.
A Cultural Odyssey
Immerse yourself in the rich culture of Nepal as you trek through remote villages and interact with locals, forging cherished memories of both landscapes and people.
Continuing the Adventure
Conclude your Rupina La Pass journey with the option to explore further along the Manaslu trekking trail, transitioning from camping to tea houses and eventually reaching the Manaslu Larkya pass.
Expertise Rooted in Barpak Village
With Himalayan Adventure Intl Treks, rest assured that your Rupina La Trekking experience is guided by expert locals from Barpak Village, ensuring a safe and rewarding journey.
In essence, Rupina La Pass Trek promises an unrivaled adventure for those seeking the allure of an uncharted trekking odyssey in the heart of Nepal.
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