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Everest Base Camp Trek

Everest Base Camp Trek

Everest Base Camp Trek Overview

Key Information

Duration:

14 Days

Grade:

Classic / easy

Best Season:

Feb, March, April, May and Sept, Oct, Nov and Dec

Maximum altitude

5545m

Accommodation

Hotel/Lodge/Teahouse

Transportation

Flight/Car/Jeep

Trip name

Everest Base Camp

Responsibilities:

Company/Guide

The Everest Base Camp (EBC) Trek is a bucket-list adventure for trekkers worldwide. This awe-inspiring journey to the foot of the world’s highest mountain offers breathtaking views, cultural immersion, and a profound sense of accomplishment. While this experience is priceless, understanding the costs involved is essential for planning. At Himalayan Adventure International Treks, we aim to make your EBC trek cost-effective, transparent, and enjoyable. Here is a detailed breakdown of the expenses you might incur during the trek.

Cost of Hiring a Guide for Everest Base Camp Trek

Hiring a guide is invaluable for ensuring safety, understanding the local culture, and navigating the trails. The cost of hiring a professional guide ranges between USD 25 to 35 per day, depending on their experience and expertise. This fee includes their meals, accommodation, and insurance.

Cost of Hiring a Female Guide

For those seeking a female guide, we provide experienced and certified guides to accompany you. The cost is similar to hiring a male guide, averaging USD 30 to 40 per day. Female guides are often preferred for solo female trekkers or groups looking for a more gender-sensitive option.

Cost of Hiring a Porter-Cum-Guide

A porter-cum-guide is an economical option for trekkers on a budget. These individuals serve as both a guide and a porter, carrying your luggage while providing basic guidance. The cost typically ranges from USD 22 to 25 per day, including food, accommodation, and insurance.

Cost of Hiring a Porter

Hiring a porter allows you to trek more comfortably by offloading your baggage. The cost of hiring a porter is USD 20 to 25 per day, which includes their meals, accommodation, and insurance. A porter can carry up to 20 kg of luggage.

Transportation Costs

Transportation is a significant aspect of your Everest Base Camp trek budget. Here are the common options:

  • Flight from Kathmandu to Lukla: A one-way ticket costs approximately USD 213 to 217 per person. Flights are the fastest and most convenient way to reach Lukla.

  • Jeep from Kathmandu to Surke: For a more economical or adventurous route, jeeps are available, costing around USD 300 to 400 per jeep (shared by up to 7 passengers).

Food and Accommodation Costs

  • Food: Meals on the trail typically cost USD 5 to 10 per dish. As you ascend, the prices increase due to transportation challenges. Daily food expenses average USD 35 to 40.

  • Accommodation: Tea house accommodations range from USD 5 to 10 per night in lower regions and USD 15 to 20 in higher altitudes. Basic facilities include a bed, blanket, and shared bathroom.

Permit Costs

Two permits are mandatory for trekking to Everest Base Camp:

  • Sagarmatha National Park Permit: USD 30 per person.

  • Khumbu Pasang Lhamu Rural Municipality Permit: USD 30 per person.

Rental Equipment Costs

We provide high-quality rental equipment to make your trek more convenient. The daily rental costs are:

  • Sleeping Bag: USD 2 per day

  • Down Jacket: USD 2 per day

  • Walking Poles: USD 1 per day

  • Mini Spikes: USD 1 per day

Complimentary Services from Himalayan Adventure Intl Treks

We strive to enhance your trekking experience with the following complimentary items:

  • Trekking Map

  • Itinerary Planning

  • Duffle Bag

  • AMS (Acute Mountain Sickness) Prevention Guidelines

Group Join Trek Cost

Joining a group trek is an excellent way to reduce costs and make new friends. The cost for a group trek typically starts at USD 1,400 per person, which includes permits, guide fees, food, accommodation, and some equipment rentals.

Best Time for Everest Base Camp Trek

The best seasons for trekking to Everest Base Camp are:

  • Spring (March to May): Clear skies, blooming rhododendrons, and mild temperatures.

  • Autumn (September to November): Stable weather, excellent visibility, and festive vibes.

Culture and Traditions

The trek offers an opportunity to immerse yourself in the unique Sherpa culture. Visit monasteries, interact with locals, and experience the warm hospitality of the Himalayan people. Their traditions, rooted in Tibetan Buddhism, are fascinating and enriching.

Why Trekking with Himalayan Adventure Intl Treks?

We prioritize our clients’ comfort, safety, and satisfaction. Our packages include essential services to minimize hassle and maximize your trekking experience. By offering transparency in costs and exceptional services, we ensure that your journey to Everest Base Camp becomes a cherished memory.

Embark on this life-changing adventure with Himalayan Adventure International Treks. Contact us today to plan your dream trek to the base of the world's tallest mountain!

Everest Base Camp Trek Itinerary

Expand All Close All
Food
Breakfast
Accomodation
Hotel
Elevation
1350

Arrival at Kathmandu (1,350m or 4429.13 ft) – Welcome to the Gateway of the Himalayas! As you step off the plane into the vibrant chaos of Kathmandu, you're greeted by the warm smiles of our team, ready to ensure your journey starts on the right foot. A comfortable transfer awaits, whisking you away to your hotel where you can unwind and prepare for the awe-inspiring adventure ahead.

Food
BLD
Accomodation
Hotel / Tea House
Elevation
2650

Flight to Lukla (2,850m or 9,350ft), Trek to Phakding – Brace yourself for an exhilarating flight to Lukla, a tiny airstrip perched amidst the Himalayan giants. From here, your trek begins, tracing a path through landscapes straight out of a postcard, leading you to the tranquil village of Phakding (2,650 meters, or 8,562 feet).

Food
BLD
Accomodation
Hotel / Tea House
Elevation
3440

Trek to Namche Bazaar (3,440m or 11,285ft) – The trail unfolds before you, each step revealing new vistas of towering peaks and lush valleys. As you arrive at Namche Bazaar, the heartbeat of the Khumbu region, you're enveloped in the bustling energy of this mountain town, surrounded by majestic panoramas. (Approximately 6-7 hours)

Food
BLD
Accomodation
Hotel
Elevation
3440

Acclimatization Day in Namche Bazaar – Amidst the charm of Namche Bazaar, take a moment to pause and let your body adjust to the altitude. Explore the vibrant markets, indulge in local delicacies, and soak in the rich tapestry of Sherpa culture.

Food
BLD
Accomodation
Hotel / Tea House
Elevation
3870

Trek to Tengboche or Deboche (3,870 m / 12696.8 ft) – Venture deeper into the heart of the Himalayas, where every twist and turn reveals a new marvel. As you tread through forests alive with the melody of birdsong, you'll reach the tranquil sanctuaries of Tengboche or Deboche, surrounded by ethereal beauty. (Approximately 5 hours, 9.2 km/5.7 miles)

Food
BLD
Accomodation
Hotel / Tea House
Elevation
4400

Trek to Dingboche (4,400m or 14,435.6 ft) – The journey continues, leading you towards Dingboche, where the air is crisp with the scent of adventure. Marvel at the towering peaks that loom overhead, a testament to nature's grandeur. (Approximately 5 hours, 12km/7.45 miles)

Food
BLD
Accomodation
Hotel / Tea House
Elevation
4400

Acclimatization Day in Dingboche – Take a well-deserved break amidst the rugged beauty of Dingboche, allowing your body to acclimate to the altitude while you revel in the serenity of your surroundings.

Food
BLD
Accomodation
Hotel / Tea House
Elevation
4900

Trek to Lobuche (4,900 m/16,076.11 ft) – Press forward towards Lobuche, where jagged peaks pierce the sky and glaciers glisten in the sunlight. Each step brings you closer to the fabled Everest Base Camp, your ultimate destination. (Approximately 5 hours, 8.5 km/5.2 miles)

Food
BLD
Accomodation
Lodge
Elevation
5180

Trek to Everest Base Camp (5,360m or 17,585.30 ft) and Back to Gorak Shep – The moment you've been waiting for has arrived as you set foot on the hallowed ground of Everest Base Camp. Surrounded by the majesty of the world's highest peak, you're filled with a sense of awe and reverence. After soaking in the breathtaking views, retreat to Gorak Shep for a well-earned rest. (Approximately 6-8 hours, 15 km/9.32 miles)

Food
BLD
Accomodation
Hotel / Tea House
Elevation
5545

Hike to Kala Patthar (5,555 m/18,208 ft) and Trek to Pheriche – Rise before dawn to ascend to the summit of Kala Patthar, where the first rays of sunlight illuminate the towering peaks of the Himalayas in a breathtaking display. Descend to Pheriche, surrounded by a landscape that seems to belong to another world. (Approximately 5 hours, 9.6 km/6 miles)

Food
BLD
Accomodation
Hotel / Tea House
Elevation
3440

Trek to Namche Bazaar – As you bid farewell to the tranquil beauty of Pheriche, retrace your steps back to Namche Bazaar, where familiar faces and fond memories await amidst the vibrant streets and mountain vistas. (Approximately 7 hours, 17.7 km/10.9 miles)

Food
BLD
Accomodation
Hotel / Tea House
Elevation
2800

Trek to Lukla – The final leg of your journey unfolds as you make your way back to Lukla, a journey punctuated by reminiscences of the adventures and challenges overcome along the way. (Approximately 7 hours, 13.9 km/8.3 miles)

Food
Breakfast
Accomodation
Hotel
Elevation
1349

Flight back to Kathmandu – Soar above the clouds once more as you bid farewell to the Himalayas, returning to Kathmandu where you can reflect on the countless memories forged amidst the world's highest peaks. (Approximately 25 minutes)

Departure – With hearts full of cherished memories and souls enriched by the grandeur of the Himalayas, it's time to bid farewell to Nepal. Until we meet again, may the spirit of adventure continue to guide your path. Bon voyage from Himalayan Adventure Intl Treks!

 

Everest Base Camp Trek Cost Includes?

  • Airport Pick-up and Drop-offs: Whether you're arriving from a domestic or international destination, we've got you covered with seamless airport transfers.
  • Transportation: Enjoy hassle-free transportation for all aspects of your adventure, ensuring you can focus on soaking in the breathtaking landscapes.
  • Flight Fare Kathmandu/Lukla/Kathmandu: Your airfare is fully covered, making your journey to and from Lukla a breeze, accompanied by your guide.
  • Three Meals a Day: Indulge in hearty meals to fuel your trekking endeavors, with breakfast, lunch, and dinner provided, each accompanied by a steaming cup of tea or coffee.
  • Recommended Accommodation: Rest easy in cozy lodges along the trekking route, carefully selected for your comfort and convenience.
  • Two-Night Hotel Stay in Kathmandu: Begin and end your adventure in comfort with a two-night stay in Kathmandu on a bed and breakfast basis.
  • English-Speaking Guide: Benefit from the expertise and companionship of an experienced English-speaking guide throughout your journey.
  • Necessary Porter Support: Our porters will ensure your belongings are safely transported, with a porter-to-guest ratio of 1:2, allowing you to trek with ease.
  • Government and Local Taxes: All necessary taxes are included, so you can focus on enjoying the adventure without worrying about hidden costs.
  • Sagarmatha National Park Fees: Explore the majestic Sagarmatha National Park with peace of mind, as park fees are covered in your package.
  • Trekker’s Information Management System (TIMS): Navigate your trek smoothly with the necessary permits and documentation taken care of by our team.
  • First Aid Kit Box: Safety is paramount, which is why a comprehensive first aid kit, overseen by a professional guide, is provided for your peace of mind.
  • General Equipment for Porters: Our porters are equipped with the necessary gear to ensure they can assist you effectively throughout the adventure.
  • Guide and Porter Benefits: Rest assured, our guides and porters are well taken care of, with their salaries and insurance covered during the trekking period.
  • Customized Services: Have specific preferences or requirements? We're here to accommodate your needs and preferences. Just let us know, and we'll tailor our services accordingly.

Everest Base Camp Trek Cost Excludes?

  • Personal Expenses: This includes any personal expenses such as alcoholic beverages, phone usage, and laundry services.

  • Emergency Rescue and Travel Insurance: It's essential to have adequate insurance coverage for emergency rescue, trip cancellations, accidents, or health-related issues. We highly recommend obtaining comprehensive travel insurance to safeguard your journey.

  • Hot Shower: While we endeavor to provide you with comfortable accommodations, the availability of hot showers may vary depending on the location and facilities.

  • Entrance Fees: Entrance fees for monasteries or temples are not included in our package. Should you choose to visit any such sites, the entrance fees will be your responsibility.

  • Tips: While tipping is not mandatory, it's customary to show appreciation for exceptional service. Tips for guides, porters, and other staff are not included in our package.

Everest Base Camp Trek Altitude Profile

Everest Base Camp Trek FAQs

The Everest Base Camp Trek is a popular trekking route in Nepal that takes you to the base camp of Mount Everest, the world’s highest peak.

Everest Base Camp is located at an altitude of 5,364 meters (17,598 feet) on the south side of Mount Everest in Nepal.

The Everest Base Camp Trek typically takes 12 to 14 days to complete, depending on the itinerary and acclimatization days.

The best time for the Everest Base Camp Trek is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons.

Yes, trekkers need two permits: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit.

Essential gear includes a good-quality sleeping bag, down jacket, trekking boots, thermal layers, a backpack, and trekking poles.

Physical preparation should include cardio exercises, strength training, and hiking practice on varied terrain.

While not mandatory, hiring a guide or porter is highly recommended for safety, navigation, and carrying heavy loads.

Accommodation options range from basic teahouses to more comfortable lodges, depending on the location and altitude.

Porters typically carry up to 20-25 kg (44-55 lbs) of luggage.

Altitude sickness occurs due to rapid exposure to low oxygen levels at high altitudes. Prevention includes acclimatization, staying hydrated, and ascending slowly.

Symptoms include headaches, nausea, dizziness, shortness of breath, and loss of appetite.

Basic medical facilities are available in larger villages like Namche Bazaar, but serious cases may require evacuation to Kathmandu.

Carry a water purification method and drink at least 3-4 liters of water daily to stay hydrated.

In an emergency, inform your guide immediately. They can arrange for evacuation, either by helicopter or by descending to a lower altitude.

The cost varies depending on the service level, but it generally ranges from $1,200 to $2,500, including permits, accommodation, food, and guide/porter services.

Additional costs include personal expenses, hot showers, Wi-Fi, battery charging, and tips for guides and porters.

Tipping is customary, with an average of $5-$10 per day for guides and $3-$5 per day for porters.

Yes, comprehensive travel insurance that covers high-altitude trekking and emergency evacuation is essential.

Meals can range from $5 to $10 per meal, with prices increasing as you ascend.

Trekkers typically walk 5-8 hours per day, covering 10-15 km (6-9 miles) daily.

Highlights include panoramic views of Mount Everest, the Khumbu Glacier, and visiting the iconic Tengboche Monastery.

While challenging, the trek is achievable for beginners with good fitness levels and proper preparation.

Wildlife includes Himalayan Thars, musk deer, snow leopards (rare), and a variety of bird species.

Yes, solo trekking is possible, but it is safer and more enjoyable with a guide or group.

Respect local customs by greeting with "Namaste," removing shoes before entering homes, and avoiding touching religious objects with your feet.

The primary language is Nepali, but Sherpa and Tibetan languages are also spoken. English is widely understood by guides and in teahouses.

Trekkers can learn about Sherpa culture through interactions with locals, visiting monasteries, and exploring traditional villages.

The Mani Rimdu Festival in Tengboche Monastery is a major cultural event celebrated in October or November.

Dress modestly, covering shoulders and knees, especially when visiting monasteries or religious sites.

The trek typically starts from Lukla, which is accessible by a short flight from Kathmandu.

Major stops include Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorak Shep.

The highest point is Kala Patthar at 5,545 meters (18,192 feet), offering the best views of Mount Everest.

Yes, itineraries can be customized to include additional acclimatization days, side trips, or alternative routes like the Gokyo Lakes.

The climb is challenging due to the altitude, but the effort is rewarded with stunning views of Everest.

Weather varies with altitude and season, ranging from mild temperatures in the lower regions to cold at higher altitudes.

Temperatures at Everest Base Camp can drop to -15°C to -20°C (5°F to -4°F) during the night in the winter months.

Layered clothing, including thermal wear, a down jacket, fleece, and a windproof outer shell, is essential to stay warm.

Snowfall is common at higher altitudes, especially during the winter months from December to February.

Be prepared for sudden weather changes by carrying rain gear, a waterproof backpack cover, and extra warm clothing.

Wi-Fi is available at most teahouses, but the connection can be slow and expensive.

Useful apps include offline maps, altitude trackers, and weather forecasting apps.

Mobile network coverage is available up to Gorak Shep, with Ncell and NTC being the most reliable providers.

You can stay in touch via Wi-Fi, mobile phone, or satellite phones, which are available for rent.

Useful apps include offline maps, altitude trackers, and weather forecasting apps.

The food is typically Nepali, Tibetan, and continental cuisine, including dishes like dal bhat, momos, noodles, and pancakes.

Yes, vegetarian food is widely available, with dal bhat being a common option.

Everest Base Camp Trek Additional Information

The Everest Base Camp (EBC) Trek is one of the world’s most iconic trekking adventures. As the Managing Director of Himalayan Adventure International Treks Pvt. Ltd., I, Binod Karki, am delighted to guide you through the cost considerations for your journey to this breathtaking destination. Here, we’ll break down the various expenses, from hiring guides to transportation and other essentials, to help you plan a seamless trek.

Hiring a Guide for the Everest Base Camp Trek

A professional guide enriches your trekking experience by providing local insights, ensuring safety, and navigating the trail. The cost of hiring a certified guide ranges from USD 25 to 35 per day, which includes accommodation and meals. Guides are trained in first aid and equipped to handle emergencies, including altitude sickness management.

Hiring a Female Guide

For female trekkers seeking added comfort and empowerment, hiring a female guide is a fantastic option. Female guides, who are equally skilled and knowledgeable, charge around USD 25 to 35 per day, including their meals and accommodation. They also bring unique perspectives on the local culture and traditions.

Hiring a Porter Cum Guide

A porter cum guide serves a dual role, assisting with carrying your luggage (up to 15 kg) while also guiding you along the trail. This budget-friendly option costs approximately USD 22 to 30 per day. It’s ideal for small groups or solo trekkers looking to minimize costs while still enjoying support.

Hiring a Porter

A porter’s primary responsibility is to carry your heavy luggage, allowing you to trek with ease. The cost of hiring a porter ranges from USD 20 to 25 per day, including meals and accommodation. Hiring a porter ensures you can focus on enjoying the trek rather than worrying about your load.

Transportation Costs

  • Flight to Lukla: A round-trip flight from Kathmandu to Lukla, the starting point of the trek, costs around USD 213 to 217 per person (one way).

  • Shared Jeep: If you prefer an overland journey, a shared jeep to Salleri or Phaplu costs approximately USD 30 to 50 per person.

  • Private Jeep: Renting a private jeep costs USD 300 to 500, depending on the size of the vehicle.

Food Costs

Food prices increase as you ascend, due to the difficulty of transporting goods to higher altitudes. On average, you can expect to pay USD 5 to 8 per meal at lower altitudes and USD 8 to 15 per meal in higher regions. A daily budget of USD 25 to 35 for meals is reasonable.

Accommodation Costs

Tea houses and lodges are the primary accommodation options on the EBC trail. Prices range from USD 5 to 10 per night in lower areas and USD 10 to 50 per night at higher altitudes. Some tea houses offer free accommodation if you dine there.

Permit Costs

Two permits are required for the Everest Base Camp trek:

  • Sagarmatha National Park Entry Permit: USD 30 per person

  • Khumbu Pasang Lhamu Rural Municipality Permit: USD 30 per person

Rental Equipment Costs

If you don’t own trekking gear, renting is a cost-effective option:

  • Sleeping Bag: USD 2 to 3 per day

  • Down Jacket: USD 2 to 3 per day

  • Walking Poles: USD 1 to 2 per day

  • Mini Spikes: USD 1 to 2 per day

AMS (Acute Mountain Sickness) Prevention

Altitude sickness is a serious concern on the EBC trek. To prevent AMS:

  • Ascend gradually and take acclimatization days.

  • Stay hydrated and avoid alcohol.

  • Carry medications like Diamox (consult your doctor before use).

  • Be aware of symptoms like headaches, nausea, and fatigue. Always inform your guide immediately if symptoms worsen.

Cultural Experiences

The Everest region is rich in Sherpa culture and Buddhist traditions. Highlights include:

  • Visiting ancient monasteries like Tengboche Monastery.

  • Exploring local villages such as Namche Bazaar.

  • Learning about the Sherpa way of life and their mountaineering heritage.

Total Estimated Costs

Here’s a rough breakdown for a 12-day trek:

  • Guide: USD 360 to 600

  • Porter: USD 240 to 360

  • Transportation: USD 360 to 500

  • Food: USD 300 to 420

  • Accommodation: USD 60 to 120

  • Permits: USD 60

  • Gear Rental: USD 20 to 50

Total: USD 1,400 to 2,100

The Everest Base Camp trek is an unforgettable adventure, and with proper planning, it can be a rewarding experience. At Himalayan Adventure International Treks, we aim to make your journey safe, enjoyable, and memorable. Whether you’re a solo trekker or traveling with a group, our team is here to provide expert guidance and support. Contact us to plan your dream trek to the roof of the world!

Everest Base Camp Trek Reviews

Krewer

Krewer

Germany

22nd May, 2019

Fantastic Trek

I did Everest Base Camp Trek in Nepal with Himalayan Adventure Intl Treks Thanks to the Organizer Company and Guide Binod. It was a wonderful service, and cost, Programe I never forget it. I you are going to Nepal contact them. 


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