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The Manaslu and Annapurna Circuit Trek is an unforgettable adventure through Nepal's breathtaking Himalayan landscapes. Combining the remote and pristine Manaslu region with the classic Annapurna Circuit, this trek offers diverse landscapes, unique cultures, and challenging high-altitude passes. If you are looking for a complete Himalayan experience in 2025/26, this trek is the perfect choice.
Himalayan Adventure International Treks is now accepting bookings for the 2025/26 season. Whether you are a solo traveler, a couple, or part of a group, we offer flexible options with fixed departures and customized itineraries. Secure your spot in advance and prepare for a journey of a lifetime.
For those who prefer to trek in a group, we offer fixed departure dates. Group trekking allows you to share experiences with like-minded adventurers while reducing costs.
Manaslu & Annapurna Circuit Trek (22-24 Days): USD 1,500 - USD 2,000 per person (based on group size and services included)
Fixed Departure Dates: Available upon request; please contact us for the latest schedule.
Solo trekking in the Manaslu and Annapurna regions requires a licensed guide. While it offers more flexibility, it is slightly more expensive than group trekking.
Manaslu & Annapurna Circuit (22-24 Days): USD 1,800 - USD 2,200
Couples can enjoy a private trekking experience with personalized services.
Manaslu & Annapurna Circuit Trek (22-24 Days): USD 1,500 - USD 2,000 per person
Manaslu Restricted Area Permit: USD 100 (Sept-Nov) / USD 75 (Dec-Aug) per week
Annapurna Conservation Area Permit (ACAP): USD 30
Manaslu Conservation Area Permit (MCAP): USD 30
TIMS Card: USD 20
Kathmandu to Soti Khola (Private Jeep): USD 180 - USD 200
Besisahar to Kathmandu (Bus/Jeep): USD 25 - USD 150
Optional Flight from Pokhara to Kathmandu: USD 100 - USD 130
Licensed trekking guide: USD 30 - USD 40 per day
Porter (carries up to 20kg): USD 20 - USD 30 per day
Porter-cum-guide: USD 25 - USD 35 per day
Female guide: USD 35 - USD 45 per day (based on availability)
Meals (Breakfast, Lunch, Dinner): USD 6 - USD 10 per meal
Accommodation (Teahouses/Lodges): USD 5 - USD 15 per night
Drinking Water: USD 1 - USD 3 per liter (boiled water or bottled)
Spring (March-May): Best for blooming rhododendrons and clear skies
Autumn (Sept-Nov): Ideal weather with stable conditions
Winter (Dec-Feb): Cold but offers fewer crowds
Monsoon (June-Aug): Not recommended due to heavy rainfall
Symptoms: Headache, nausea, dizziness, shortness of breath
Prevention: Acclimatization, hydration, avoiding alcohol, and slow ascent
Medication: Diamox (consult a doctor before use)
Duration: 19-22 Days
Cost: USD 1,800 - USD 2,000
Permit Cost: Manaslu and Tsum Valley permits required (USD 40 per week for Tsum Valley)
Duration: 14-17 Days
Permit Cost: USD 40 per week (Sept-Nov) / USD 30 per week (Dec-Aug)
Duration: 14-17 Days
Cost: USD 1,000 - USD 1,400
Permit Cost: As mentioned above
Duration: 14 Days
Cost: USD 1,800 - USD 2,500
Permit Cost: Similar to Manaslu Circuit Trek
Day 1-2: Arrival in Kathmandu, permit preparation Day 3-10: Manaslu Circuit trek via Larke La Pass Day 11-22: Annapurna Circuit via Thorong La Pass, trek ends in Pokhara
Clothing: Base layers, down jacket, rain gear, trekking pants
Footwear: Hiking boots, thermal socks
Gear: Sleeping bag, trekking poles, headlamp
Health & Safety: First-aid kit, water purification tablets
The Manaslu and Annapurna regions are home to diverse ethnic groups, including Gurungs and Tibetans. Their rich traditions, festivals, and monasteries make this trek a cultural delight.
Himalayan Adventure International Treks is a trusted trekking company offering professional and friendly services. We provide experienced guides, personalized itineraries, and top-notch support to ensure an unforgettable trekking experience in Nepal.
Book your Manaslu & Annapurna Circuit Trek 2025/26 today and embark on a journey through the heart of the Himalayas!
Welcome to Kathmandu! Upon your arrival at Tribhuvan International Airport (TIA) at 1310 meters, you will be warmly greeted by the friendly staff of Himalayan Adventure Intl Treks. They will assist you and transfer you to your hotel on a Bed and Breakfast (BB) plan, allowing you to rest and acclimate to the new environment.
Today is dedicated to preparing necessary permits, including the Manaslu Conservation Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP). After completing the permit process, you'll have the rest of the day to explore Kathmandu or relax at your hotel. Overnight stay on BB plan.
Embark on a scenic drive from Kathmandu to Machha Khola at 1300 meters. The journey takes approximately 7 to 8 hours, and upon arrival, you will stay at a local lodge.
Continue your trek from Machha Khola to Jagat at 1410 meters, a 6 to 7-hour walk. Enjoy the unique scenery and immerse yourself in the local culture as you settle into your lodge.
Trek from Jagat to Lokpa at 2040 meters, taking approximately 5 to 6 hours. The trail provides stunning views of the surrounding mountains, and you'll spend the night at a lodge in Lokpa.
Embark on a 6 to 7-hour trek from Lokpa to Chumling at 2470 meters. Experience the hospitality of the locals and absorb the cultural richness of the region as you settle into your lodge.
Continue your journey from Chumling to Chhekampar at 3030 meters, a 5 to 6-hour trek. Take in the breathtaking scenery and spend the night at a lodge in Chhekampar.
Take a well-deserved rest day in Chhekampar. Explore the village, interact with the locals, and immerse yourself in the unique culture of the region.
Resume your trek from Chhekampar to the Nile at 3360 meters, a 4 to 5-hour walk. Enjoy the tranquility of the surroundings and spend the night at a lodge.
Trek from the Nile to Mu Gumpa at 3800 meters, a 5 to 6-hour journey. Marvel at the mountain vistas and settle into your lodge for the night.
Continue your trek from Mu Gompa to Rachen Gomba, a 5 to 6-hour walk. Explore the monasteries and cultural landmarks before retiring to your lodge for the night.
Descend from Rachen Gomba to Lokpa at 2130 meters, a 5 to 6-hour trek. Reflect on your mountain experiences and enjoy the hospitality of the locals in Lokpa.
Trek from Lokpa to Lho Gaun at 3180 meters, taking approximately 5 to 6 hours. Immerse yourself in the unique architecture and culture of Lho Gaun as you settle into your lodge.
Continue your journey from Lho Gaun to Sama Gaun at 3530 meters, a 5 to 6-hour trek. Enjoy the stunning views and cultural richness before spending the night at a lodge.
Trek from Sama Gaon to Samdo at 3690 meters, a 5 to 6-hour walk. Experience the hospitality of the locals and enjoy the tranquility of the region as you settle into your lodge.
Take a well-deserved rest day in Samdo. Explore the surroundings, interact with the locals, and consider an excursion to Manaslu Base Camp. Overnight stay at the lodge.
Resume your trek from Samdo to Dharmasala at 4740 meters, a 5 to 6-hour journey. Acclimate to the higher altitude and spend the night at a lodge.
Trek from Dharmasala to Bhimthang at 3800 meters, crossing the challenging Larkya-La Pass at 5110 meters. The trek takes 6 to 7 hours, and you'll stay overnight at a lodge.
Continue your descent from Bhimthang to Tilje at 2300 meters, a 5 to 6-hour trek. Enjoy the changing landscapes and spend the night at a lodge.
Trek to Chame at 2670 meters, a 4 to 5-hour journey. Relax at your lodge and enjoy the scenic beauty of the region.
Continue your trek to Pisang at 3200 meters, a 5 to 6-hour walk. Marvel at the landscape and settle into your lodge for the night.
Trek to Manang at 3540 meters, a 5-hour journey. Enjoy the unique blend of nature and culture in Manang and stay overnight at a lodge.
Take a rest day in Manang for acclimatization. Explore the town, visit local monasteries, and relax before continuing your journey. Overnight stay at the lodge.
Trek to Yak Kharka at 4020 meters, a 5-hour walk. Enjoy the high-altitude landscapes and spend the night at a lodge.
Continue your trek to Thorong High Camp at 4800 meters, a 5-hour journey. Prepare for the next day's challenging ascent to Thorong-La Pass and stay overnight at the lodge.
Early in the morning, have breakfast and embark on a climb to Thorong-La Pass at 5416 meters. Afterward, trek down to Muktinath at 3760 meters, a 7 to 8-hour journey. Rest and overnight stay at a lodge.
Trek to Jomsom at 2720 meters, a 5 to 6-hour walk. Enjoy the scenic beauty of the region and spend the night at a lodge.
Bid farewell to the mountainous landscapes as you take a short, scenic 20-minute flight from Jomsom to Pokhara. The flight offers stunning aerial views of the Himalayan peaks, deep valleys, and picturesque landscapes. Upon arrival in Pokhara, you'll be transferred to your hotel, where you can relax and unwind after the trek. Enjoy the serene atmosphere of Pokhara, often referred to as the "City of Lakes," with its tranquil lakes, beautiful mountain views, and vibrant local culture. Spend the night at a comfortable hotel on a Bed and Breakfast (BB) plan.
After a rejuvenating night in Pokhara, embark on a scenic drive back to Kathmandu. The journey takes you through picturesque landscapes, charming villages, and winding roads, offering glimpses of rural life in Nepal. Take the opportunity to reflect on the incredible adventure you've experienced during the trek and enjoy the changing scenery along the way. Upon reaching Kathmandu, check into your hotel for a final night of rest on a BB plan.
It's time to bid farewell to the enchanting land of Nepal. Depending on your departure schedule, you may have some free time in Kathmandu for last-minute shopping, exploring the city, or visiting cultural landmarks. The bustling streets of Thamel offer a vibrant atmosphere with shops, cafes, and a variety of souvenirs. Alternatively, you may choose to relax at the hotel before your departure.
As you depart from Kathmandu, carry with you the memories of the breathtaking landscapes, the warmth of the local people, and the sense of accomplishment from completing the Manaslu Circuit Trek. The journey may end, but the experiences and connections made in Nepal will stay with you for a lifetime. Whether you return for more adventures or explore other corners of the world, Nepal's majestic mountains will always beckon you. Safe travels, and until we meet again!
