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The Everest Three Passes Trek is one of the most challenging and rewarding trekking adventures in the Everest region. Crossing three high-altitude passes—Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m)—offers panoramic views of the majestic Himalayas, including Everest, Lhotse, Makalu, and Cho Oyu. This trek is ideal for experienced trekkers seeking an off-the-beaten-path adventure with a thrilling mix of altitude and culture.
If you're planning to embark on the Everest Three Passes Trek, understanding the associated costs and services is vital. Here's a detailed breakdown of everything you need to know for an unforgettable experience.
The full package cost for the Everest Three Passes Trek usually ranges between $1,800 to $2,500 per person. This all-inclusive package covers a wide range of essential services, such as:
Joining a group trek is an excellent option for solo trekkers or those looking for a more cost-effective solution. The join group trek cost typically ranges between $1,500 to $2,000 per person. This price depends on group size, season, and additional services like equipment rentals.
An experienced guide is highly recommended for the Everest Three Passes Trek due to its challenging terrain and high altitude. The cost of hiring a guide ranges from $30 to $50 per day, which generally includes food, accommodation, and insurance. A guide ensures you stay on the right path and provides valuable insight into the local culture, geography, and history.
Porter cum guide (who acts as both guide and porter) costs between $25 to $35 per day. This option is ideal for those seeking a budget-friendly way to have both guiding and luggage-carrying support.
A local porter to carry your luggage costs around $20 to $25 per day. Porters can carry up to 20-25kg of gear, making your trek much more manageable, especially at high altitudes.
The primary transportation cost is the domestic flight between Kathmandu and Lukla, which ranges from $180 to $200 each way. This cost can vary depending on the season and demand. In addition, transportation within Kathmandu for airport transfers typically adds another $20 to $40 to your overall cost.
Having the right gear is crucial for a successful and comfortable trekking experience. Here’s a list of essential equipment:
To trek in the Everest region, you’ll need the following permits:
Sagarmatha National Park Permit: $30 per person.
TIMS Card (Trekkers' Information Management System): $20 per person.
These permits can be acquired in Kathmandu or at the entry points of the trek.
The accommodation cost during the trek ranges from $5 to $15 per night depending on the altitude and remoteness of the location. In areas like Namche Bazaar, rooms are more affordable, but as you ascend higher, especially in villages close to the passes, the cost can increase due to transportation logistics.
Food costs vary along the trek depending on altitude and remoteness. Expect to pay:
Meals usually consist of local Sherpa dishes, such as dal bhat, noodles, pasta, and soups, providing much-needed energy during the trek.
Acute Mountain Sickness (AMS) is a common concern while trekking in the Himalayas. The symptoms include headache, nausea, dizziness, and shortness of breath. To prevent AMS:
The best time to trek the Everest Three High Passes is during the spring (March to May) and autumn (September to November) seasons. During these periods, the weather is stable, the skies are clear, and the views of the Himalayas are breathtaking. The monsoon season (June to August) is generally avoided due to rain and slippery trails, while the winter (December to February) can be extremely cold with snow-covered passes.
The typical duration for the Everest Three Passes Trek is 18 to 21 days. This includes time for proper acclimatization, rest days, and potential delays due to weather conditions at high altitudes. Some trekkers may choose to extend the trek by visiting Everest Base Camp, Gokyo Lakes, or taking extra days for cultural exploration in the Sherpa villages.
The Everest Three Passes Trek is the ultimate Himalayan adventure, testing both your physical and mental endurance. From crossing high-altitude passes to experiencing the warm hospitality of the Sherpa people, this trek offers an immersive experience like no other. The panoramic views of the Himalayan giants—including Everest, Lhotse, Makalu, and Cho Oyu—are unforgettable, and the unique blend of adventure and culture makes this trek truly special.
Himalayan Adventure Intl Treks provides a range of services for your Everest Three Passes Trek, including:
The Everest Three Passes Trek is a challenging yet rewarding adventure, offering an unparalleled Himalayan trekking experience. With the right preparation, support from experienced guides and a well-planned itinerary, you can conquer the three passes and create memories that will last a lifetime.
For the best trekking experience in the Everest region, trust Himalayan Adventure Intl Treks to handle all your needs—from permits to porters—and ensure a safe, enjoyable journey through the majestic Himalayas.
Airport Pick-up and Drop-off: Start and end your adventure with ease with our complimentary airport transfers.
Flight Fare Kathmandu/Lukla/Kathmandu: Your airfare, including that of your guide, is covered for a seamless transition to and from the trekking region.
Airport Taxes: All necessary taxes are taken care of, so you can focus on enjoying your trek.
Meals: Indulge in three delicious meals a day during the trek, complete with a comforting cup of tea or coffee with each meal.
Accommodation: Rest easy in recommended guesthouses or lodges along the trekking route.
Hotel Stay in Kathmandu: Enjoy three nights of comfortable accommodation in Kathmandu with breakfast included.
English-speaking Guide: Benefit from the expertise of our knowledgeable English-speaking guides throughout your trek.
Porter Service: Each guest is provided with a porter to carry luggage, ensuring a lighter load for your trekking adventure.
Government and Local Taxes: All necessary taxes are included, leaving you free of any unexpected expenses.
Sagarmatha National Park Fees: Entrance fees to the renowned Sagarmatha National Park are covered.
TIMS (Trekker’s Information Management System): Necessary permits for your trek are taken care of for your convenience.
General Equipment for Porter: Our porters are equipped with the necessary gear for a safe and comfortable journey.
Guide and Porter Benefits: Fair wages and insurance coverage are provided for our dedicated guides and porters.
Additional Services: Tailor your experience with optional extras to suit your preferences.
Trekking Equipment: Personal gear such as trekking boots and clothing are not provided.
Personal Expenses: Alcoholic beverages, phone usage, and laundry services are at the guest's expense.
Emergency Rescue and Travel Insurance: We recommend obtaining comprehensive insurance coverage for peace of mind.
Hot Showers: Additional charges may apply for hot shower facilities along the trekking route.
Entrance Fees: Any fees for visiting monasteries, temples, or other attractions are not included.
Tips: Gratuities for guides and porters are at the discretion of guests and are not included in the package price.
The Everest Three Passes Trek is a challenging high-altitude trek in the Everest region that includes crossing three high passes: Renjo La (5,360m), Cho La (5,420m), and Kongma La (5,535m).
The trek typically lasts around 18 to 22 days, depending on the pace and acclimatization needs of the trekkers.
The ideal times are pre-monsoon (March to May) and post-monsoon (September to November) when the weather is stable and the views are clear.
It is a strenuous trek suitable for experienced trekkers due to its high altitude and challenging passes.
Highlights include stunning views of Everest, Lhotse, Makalu, and Cho Oyu, along with cultural experiences in Sherpa villages and visits to iconic sites like Everest Base Camp.
Yes, you need the Sagarmatha National Park entry permit, TIMS (Trekkers’ Information Management System) card, and potentially other permits depending on the exact route.
While it is technically possible, it is recommended to go with a guide or a trekking agency due to the complexity and altitude of the trek.
Accommodation is primarily in teahouses or lodges along the route, though some higher-altitude areas may require staying in more basic facilities.
Physical preparation is essential. Engage in regular cardiovascular and strength training exercises, and practice hiking with a loaded backpack.
Essential items include trekking boots, warm clothing, a sleeping bag, trekking poles, sun protection, a first aid kit, and water purification tablets.
The highest pass, Kongma La, is at 5,535 meters (18,159 feet).
Everest Base Camp is situated at an altitude of approximately 5,364 meters (17,598 feet).
Yes, altitude sickness is a risk. Proper acclimatization and ascending gradually are crucial to minimize the risk.
Ascend slowly, stay hydrated, and consider taking altitude sickness medications. Acclimatization days are also important.
Namche Bazaar offers a range of accommodations from basic teahouses to more comfortable lodges with amenities like hot showers and Wi-Fi.
Basic medical facilities are available in Namche Bazaar and Dingboche. For serious conditions, evacuation to Kathmandu may be necessary.
Yes, trekking with a guide is highly recommended for safety, navigation, and cultural insights.
Teahouses typically serve a variety of Nepali and Western dishes, including dal Bhat (rice and lentil soup), noodles, and soups.
High altitude, weather conditions, and physical exertion are key safety concerns. Proper acclimatization and following safety guidelines are essential.
Costs vary based on factors like the trekking agency, duration, and included services. On average, it ranges from $1,600 to $2,000.
Required permits include the Sagarmatha National Park entry permit and TIMS card. Additional permits may be needed for certain areas.
Mobile phone coverage is available in most areas, with Wi-Fi and satellite phones available in larger teahouses.
There are no specific age restrictions, but trekkers should be in good health and physically fit.
Trekkers should be in excellent physical condition, with endurance and strength to handle long days of hiking at high altitudes.
Yes, hiring porters is common to carry personal belongings, which can ease the load and make the trek more enjoyable.
Yes, adjustments can be made depending on your preferences and acclimatization needs.
The trek typically begins with a flight from Kathmandu to Lukla, followed by a trek to the starting point.
In emergencies, contact your guide, trek leader, or local authorities. Be prepared for evacuation procedures if necessary.
The views from each pass are spectacular, offering panoramic vistas of the surrounding Himalayan peaks.
Internet access is available in most major villages, though it may be slow and expensive.
Daily trekking hours typically range from 5 to 8 hours, depending on the day's route and terrain.
Drink plenty of boiled or treated water and avoid consuming untreated water from natural sources.
Wildlife encounters can include Himalayan tahr, musk deer, and various bird species.
Charging facilities are available in most teahouses for a small fee.
It is advisable to have comprehensive travel insurance that covers trekking at high altitudes and emergency evacuation.
Yes, you can experience Sherpa culture, visit monasteries, and observe traditional practices in local villages.
Weather varies; expect cold temperatures, especially at higher altitudes, with potential snowfall and strong winds.
Accommodations at higher altitudes are basic, with limited facilities. Expect simple beds and minimal amenities.
Dress in layers use thermal wear, and ensure you have a good quality sleeping bag suitable for cold conditions.
Yes, Kathmandu has numerous shops where you can buy or rent trekking gear and equipment.
The risk is significant due to the high altitude; proper acclimatization and following health guidelines can help mitigate it.
The trek has environmental impacts; follow eco-friendly practices and respect local conservation efforts to minimize your footprint.
Solo trekking is possible but not recommended due to safety concerns. A guided trek is safer and more enjoyable.
Use designated waste disposal facilities and carry out all non-biodegradable waste to protect the environment.
Hiring a local guide typically costs between $25 to $40 per day, depending on experience and services.
The trek involves long distances, steep ascents and descents, and high-altitude passes, requiring physical stamina and endurance.
Prior trekking experience is highly recommended due to the trek’s demanding nature and high altitude.
Meals are typically basic and nutritious, including rice, vegetables, noodles, and some international options.
Mental preparation involves understanding the challenges, setting realistic expectations, and staying positive throughout the trek.
Porters carry your trekking gear and personal belongings, helping to ease your load and support your trek.
Research agencies, read reviews, check their safety record, and ensure they offer the services and support you need.
Sturdy, well-fitted trekking boots with ankle support and good grip are essential for tackling diverse terrain.
Wear appropriate clothing, cover exposed skin, and protect extremities with gloves, hats, and warm footwear.
Respect local customs, ask permission before taking photos, and be mindful of religious sites and practices.
Inform your guide, rest, stay hydrated, and seek medical attention if symptoms persist or worsen.
Yes, local shops and villages offer a range of souvenirs, including traditional crafts and clothing.
Follow your guide’s instructions, cross passes early in the day to avoid weather changes, and stay alert to conditions.
Adhere to the Leave No Trace principles, dispose of waste properly, and support local conservation efforts.
Carry appropriate clothing for varying weather conditions and check forecasts regularly to adjust plans as needed.
Ensure you have evacuation insurance, follow your guide’s instructions, and be prepared for possible helicopter evacuation if needed.
Most teahouses provide meals, so personal cooking gear is not typically necessary. Check with your agency for specific needs.
It’s a classic high-altitude trek that offers a comprehensive experience of the Everest region’s stunning landscapes and culture.
No special permits are generally required for photography but respect local guidelines and avoid photographing sensitive sites.
Take regular breaks, maintain a steady pace, and listen to your body’s needs to prevent overexertion.
Medical facilities are limited in remote areas; serious conditions may require evacuation to Kathmandu or other major cities.
Use a high-quality sleeping bag rated for cold temperatures, wear thermal layers, and ensure your tent is well-insulated.
Expect cold temperatures, strong winds, and potential snowfall, particularly at higher altitudes.
Consult your doctor before trekking. Ensure you are fit for high-altitude trekking and carry the necessary medications.
Trek at a slower pace, take frequent breaks and allow time for acclimatization to adapt to high-altitude conditions.
Check weather conditions, use proper gear, follow guide instructions, and cross passes early to avoid adverse weather.
Use slow, deep breaths, acclimatize properly, and seek medical advice if breathing problems persist.
Learn about Sherpa traditions, such as respecting religious sites and local ceremonies, and practicing polite interactions with locals.
Drink water regularly, avoid excessive caffeine or alcohol, and use water purification methods to ensure safe hydration.
Inform your trekking agency in advance to accommodate dietary needs, such as vegetarian, vegan, or gluten-free diets.
Maintain good hygiene, stay hydrated, eat nutritious meals, and follow safety guidelines to stay healthy.
While not necessary, you can bring a tent if you prefer. Most trekkers use teahouse accommodations.
Dress in layers, use insulated clothing and ensure your sleeping gear is suitable for cold conditions.
Experience Sherpa culture, visit monasteries, and engage with local communities along the trekking route.
Plan your itinerary with buffer days, monitor weather conditions, and ensure transportation arrangements are confirmed.
A trek leader manages the group, ensures safety, provides information, and coordinates logistics throughout the trek.
Children can trek, but it’s important to ensure they are physically fit and prepared for high-altitude trekking challenges.
Notify your guide immediately, rest, and seek medical attention if necessary. Follow the prescribed treatment and recovery advice.
Choose an agency with a good reputation, experienced guides, and positive reviews from previous trekkers.
Early return options include arranging transportation back to Kathmandu or opting for shorter trek routes.
Focus on the rewarding views, take breaks, and remind yourself of the trek’s overall goal and achievements.
Common issues include altitude sickness, dehydration, cold-related illnesses, and fatigue.
Carry out all non-biodegradable waste, use designated waste disposal facilities, and follow leave-no-trace principles.
Contact your guide or trekking agency for assistance in locating lost items and consider taking preventative measures.
Yes, there are opportunities for side trips such as visiting nearby viewpoints or monasteries.
Maintain a steady pace, stay hydrated, and listen to your body to manage physical strain effectively.
Ascend slowly, take rest days, stay hydrated, and use altitude sickness medication if prescribed.
Be aware of symptoms, have emergency contacts, and understand evacuation procedures.
Include items such as basic medications, bandages, antiseptic wipes, and altitude sickness medication.
Check forecasts regularly, communicate with your guide, and be prepared for sudden weather changes.
It is advisable to obtain permits through a trekking agency before arrival to streamline the process.
Show respect, ask for permission before taking photos, and support local businesses and conservation efforts.
Plan, choose a reputable agency, prepare physically and mentally, and follow safety guidelines.
Follow vaccination recommendations, carry personal medications, and adhere to hygiene practices.
Rest days are typically scheduled in key locations like Namche Bazaar or Dingboche to aid acclimatization.
English-speaking guides are common; if language barriers arise, use basic phrases, gestures, or a translator app.
The Everest Three High Passes Trek is a bucket-list adventure for seasoned trekkers and mountain enthusiasts. This thrilling journey offers a comprehensive exploration of Nepal’s Khumbu region, combining the beauty of the Everest Base Camp Trek with the challenge of crossing three formidable mountain passes. Here's everything you need to know about this incredible trek.
The Everest Three Passes Loop is a circular trekking route that takes you through the heart of the Everest region, crossing three high-altitude passes:
Kongma La Pass (5,535m/18,159ft)
Cho La Pass (5,420m/17,782ft)
Renjo La Pass (5,360m/17,585ft)
This trek combines breathtaking views, cultural encounters, and a sense of adventure that’s unparalleled. Along the way, trekkers also visit iconic destinations such as Everest Base Camp (5,364m/17,598ft) and the stunning viewpoint of Kala Patthar (5,545m/18,192ft), the Everest Base Camp Trek's highest point.
Experience all three high-altitude passes, offering panoramic views of Everest, Lhotse, Makalu, and Cho Oyu.
Visit traditional Sherpa villages like Namche Bazaar, Thame, and Dingboche.
Explore the tranquil Gokyo Lakes and climb Gokyo Ri for mesmerizing sunrise views.
Combine the adventure with a visit to Everest Base Camp Three Passes Trek, making it a complete package for thrill-seekers.
Immerse yourself in the culture and traditions of the Sherpa community.
February is one of the less popular months for trekking due to colder temperatures and snow-covered trails. However, for well-prepared trekkers, February offers quieter trails, clear skies, and pristine mountain landscapes. Ensure you have the proper gear and hire an experienced guide to navigate the challenging conditions.
The Everest 3 Passes Trek is considered one of the most challenging trekking routes in Nepal. With multiple days of high-altitude trekking, steep ascents, and descents, it demands excellent physical fitness and mental endurance. Proper acclimatization and preparation are essential to tackle this trek successfully.
The Everest Three High Pass Trek Cost varies depending on the level of service and duration. On average, the cost ranges from $1,500 to $3,000 per person, covering permits, guides, porters, accommodation, and meals. Additional expenses include:
Everest Base Camp Trek Insurance Cost: $100 to $200, depending on the coverage.
Personal expenses for snacks, beverages, and tips.
For trekkers from India, the Everest Summit Trek Cost from India typically starts at ₹1,20,000, including flights, permits, and other essentials.
A typical itinerary for the Everest 3 High Passes Trek (18 Days) includes:
The Three High Passes Trek in Nepal is perfect for adventure seekers looking for more than the standard Everest Base Camp experience. It offers:
A chance to cross some of the highest trekking passes in the world.
Diverse landscapes, from lush valleys to barren alpine terrain.
Stunning views of the Everest Three Pinnacles and other Himalayan giants.
Fitness: Build endurance and strength with regular cardio and trekking practice.
Gear: Invest in high-quality trekking boots, thermal layers, and a good sleeping bag.
Guides and Permits: Hire a licensed guide and obtain necessary permits like the Sagarmatha National Park entry and TIMS card.
At Himalayan Adventure International Treks, we specialize in crafting unforgettable trekking experiences. Our expert guides, customized itineraries, and commitment to safety ensure your journey is hassle-free and memorable. Whether you’re tackling the Everest Three Passes Trek Map or exploring the Everest 3 Passes, we’re here to make your dream adventure come true.
Book your Everest Three High Passes Trek today and embark on the journey of a lifetime!
Nikolai С
1st Oct, 2017
Three Passes Trek, Nepal Start and finish at Lukla,12 days trekking Everest Three Passes Trek (Khumbu Valley) counterclockwise. Priceless information and support from Binod at the preparation and planning stage.
Nikolay Sagaidakovsky
25th Aug, 2022
Start and finish at Phaplu, 19 days trekking Everest Three Passes Trek (Khumbu Valley) counterclockwise. Priceless information and support from Binod and Himalayan Adventure Intl Treks at the preparation and planning stage.
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