Have Questions? Talk to Expert (Binod)
Lalupate Trek is one of Nepal’s hidden gems, offering breathtaking landscapes, cultural encounters, and an unforgettable trekking experience. As we open bookings for the 2025/26 season, Himalayan Adventure International Treks invites you to embark on this spectacular journey through pristine trails adorned with the vibrant Lalupate flowers (Rhododendrons).
Trek Duration: 10–14 days
Best Time to Trek: Spring (March-May) and Autumn (September-November)
Maximum Altitude: 4,500m
Difficulty Level: Moderate to challenging
Accommodation: Tea houses and camping
Transportation: Private vehicle or domestic flights
Secure your spot now for the 2025/26 trekking season. Whether you prefer a solo trek, a couple's adventure, or joining a group, we have flexible options tailored to your needs.
Group treks are cost-effective and offer an enriching social experience. Himalayan Adventure International Treks organizes fixed departures for those who want to join like-minded adventurers.
Fixed Departure Dates: Every week from March to May & September to November 2025/26
Cost: USD 1,200 per person (includes permits, guide, accommodation, meals, and transportation)
For those who seek solitude and a personalized experience, solo trekking is available.
Cost: USD 1,800 per person (includes guide, permits, meals, and accommodation)
A perfect trek for couples seeking adventure and scenic beauty.
Cost: USD 1,600 per person (includes all essential services)
TIMS Card (Trekkers' Information Management System): USD 20 per person
National Park/Conservation Area Entry Fee: USD 30 per person
Kathmandu to Trek Starting Point: Private jeep – USD 150 per group, Public Bus – USD 20 per person
Flight Option: Kathmandu to nearest airport – USD 150 per person (one-way)
Guide: USD 25 per day
Porter: USD 20 per day
Porter-Cum-Guide: USD 22 per day
Female Guide: USD 30 per day (experienced female guides available on request)
Meals (Breakfast, Lunch & Dinner): USD 25–30 per day
Accommodation: USD 10–20 per night (standard tea house)
Drinking Water: Bottled water USD 1–3 per liter, purification tablets USD 10 per pack
The best seasons for the Lalupate Trek are:
Spring (March-May): Blooming rhododendrons, clear skies, and moderate temperatures.
Autumn (September-November): Best visibility, stable weather, and vibrant landscapes.
Altitude sickness can be a concern at higher elevations. Follow these tips:
Acclimatize properly
Stay hydrated
Ascend gradually (no more than 500m per day above 3,000m)
Carry AMS medication if necessary
Day 1: Arrival in Kathmandu, trek preparation
Day 2: Drive to trek starting point
Day 3-7: Trekking days, exploring diverse landscapes
Day 8: Return trek
Day 9: Drive back to Kathmandu
Day 10: Departure
A detailed map is provided upon booking, highlighting key landmarks and routes.
Booking your trek is easy:
Exciting new routes and enhanced trekking services will be available for the 2026 season. Stay tuned for exclusive offers and early-bird discounts!
Clothing: Thermal layers, down jacket, waterproof jacket
Footwear: Trekking boots, warm socks
Gear: Trekking poles, headlamp, sleeping bag
First Aid: AMS medication, pain relievers, bandages
Essentials: Sunscreen, water bottles, snacks
Himalayan Adventure International Treks is your trusted partner for trekking in Nepal. With experienced guides, customized itineraries, and excellent service, we ensure a seamless and memorable trekking experience.
Book your Lalupate Trek today and explore the beauty of Nepal with us!
Note: The Trip cost will depend on the group size duration of days and Services required please contact us via our email binod600@gmail.com with your details to obtain a quote.
© 2011 - 2025 All rights reserved. Himalayan Adventure Intl Treks & Expedition Pvt. Ltd. Developed By : Xenatech Nepal
Plan Your Trip Now 
