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Rolwaling Tashi Lapcha Pass Trek

Rolwaling Tashi Lapcha Pass Trek

Rolwaling Tashi Lapcha Pass Trek Overview

Key Information

Duration:

17 Days

Grade:

Moderate / easy

Best Season:

Feb, March, April, May and Sept, Oct, Nov and Dec

Maximum altitude

5200 m

Accommodation

Tent

Transportation

Private Vehicle

The Tsho Rolpa Rolwaling Tashi Lapcha Pass Trek is one of Nepal’s most challenging and rewarding trekking adventures, combining the remote beauty of the Rolwaling Valley with the rugged terrain of the Tashi Lapcha Pass (5,755m). This trek offers breathtaking views of towering peaks, including Gaurishankar, Everest, and Melungtse, and takes adventurers through glacial valleys, high-altitude passes, and diverse landscapes. Himalayan Adventure International Treks is excited to announce open bookings for the 2025/26 season, featuring group join trekking packages, solo trekking, couple treks, and fixed departure dates.

Group Join Trekking Packages & Fixed Departure Dates

For those who want to trek with like-minded adventurers, we offer group join treks on fixed departure dates. This option helps lower costs while providing an incredible social trekking experience. Our group sizes range from 4 to 12 trekkers, ensuring a balanced and manageable trekking pace.

Fixed Departure Dates for 2025/26:

  • Spring Season: March 15, April 10, May 5

  • Autumn Season: September 10, October 5, November 1

Solo Trekking & Cost

Solo trekking is possible but requires proper preparation and a government-licensed guide, as the Tashi Lapcha Pass is a restricted area. The cost for solo trekkers includes personalized services such as private guides, customized itineraries, and flexible schedules.

Solo Trekking Cost: $2,500 - $3,000 per person

Couple Trek & Cost

Couples looking for a private trekking experience can book a tailor-made trek with personalized services. This option ensures a more intimate and flexible journey.

Couple Trek Cost: $2,000 - $2,500 per person

Trekking Permit Cost

The Tsho Rolwaling Tashi Lapcha Pass trek requires multiple permits, including:

  • Rolwaling Valley Restricted Area Permit: $20 per week per person (September–November) & $10 per week per person (December–August)

  • Gaurishankar Conservation Area Permit (GCAP): $30 per person

  • Sagarmatha National Park Permit: $30 per person

  • Khumbu Pasang Lamu Municipality Fee $30 per person

Transportation Cost

  • Kathmandu to Gongar (Starting Point) by Private Jeep: $250 (one way)

  • Public Bus to Gongar: $15 per person

  • Flight from Lukla to Kathmandu (return leg): $190 per person

Hiring a Guide, Porter, or Female Guide

  • Licensed Trekking Guide: $30 - $35 per day

  • Porter (carries up to 25kg): $25 - $30 per day

  • Porter-cum-Guide: $30 per day

  • Female Guide: $30 - $40 per day

Food, Accommodation & Drinking Water Cost

  • Lodging: $5 - $25 per night (Teahouses or camping options)

  • Meals: $5 - $10 per meal (Breakfast, Lunch & Dinner)

  • Drinking Water: Bottled water ($2 - $4 per liter) or boiled water ($1 - $2 per liter)

Best Time for Tsho Rolpa Rolwaling Tashi Lapcha Pass Trek

The ideal trekking seasons are spring (March to May) and autumn (September to November) when the weather is stable, and the views are at their best. Winter trekking is possible but requires technical mountaineering skills due to heavy snowfall.

Altitude Sickness (AMS) & Prevention

With the Tashi Lapcha Pass reaching 5,755m, trekkers must take precautions against Acute Mountain Sickness (AMS):

  • Acclimatization days at Beding (3,693m) and Na Village (4,180m)

  • Hydration: Drink at least 3-4 liters of water daily

  • Slow Ascent: Avoid rapid altitude gain

  • Medication: Consider Diamox (after consulting a doctor)

Trekking Packing List

  • Clothing: Thermal layers, fleece jackets, windproof and waterproof outer layers

  • Footwear: Trekking boots, warm socks

  • Gear: Sleeping bag (-20°C), trekking poles, crampons

  • Essentials: First aid kit, water purification tablets, energy bars

Tashi Lapcha Pass Altitude & Trek Map

  • Tashi Lapcha Pass is 5,755m (18,881 ft)

  • Rolwaling Valley trek map and Tashi Lapcha Pass trek map will be provided upon booking

Tashi Lapcha Pass Trek Itinerary (18 Days)

Day 1: Arrival in Kathmandu (1,400m) & trek preparation

Day 2: Drive to Gongar (1,440m) & trek to Simigaun (2,000m)

Day 3: Trek to Dovan (2,850m)

Day 4: Trek to Beding (3,693m)

Day 5: Acclimatization in Beding

Day 6: Trek to Na Village (4,180m)

Day 7: Acclimatization & explore Yalung Glacier

Day 8: Trek to Kabug (4,560m)

Day 9: Trek to Tsho Rolpa (4,580m)

Day 10: Trek to Tashi Lapcha Base Camp (5,010m)

Day 11: Cross Tashi Lapcha Pass (5,755m) & trek to Thengbo (4,350m)

Day 12: Trek to Thame (3,820m)

Day 13: Trek to Namche Bazaar (3,440m)

Day 14: Rest day in Namche Bazaar

Day 15: Trek to Lukla (2,840m)

Day 16: Flight from Lukla to Kathmandu

Day 17: Kathmandu sightseeing & shopping

Day 18: Departure

Tsho Rolpa Trek Itinerary (5 Days)

For those with limited time, the Tsho Rolpa trek is a shorter yet equally rewarding option:

Day 1: Drive to Gongar & trek to Simigaun

Day 2: Trek to Beding

Day 3: Trek to Tsho Rolpa Lake (4,580m)

Day 4: Return trek to Beding

Day 5: Trek to Gongar & drive to Kathmandu

Book Your Adventure Today!

Join us for an unforgettable adventure in the breathtaking Rolwaling Valley and Tashi Lapcha Pass. Whether you prefer a solo trek, a couple's expedition, or a group trek, Himalayan Adventure International Treks offers the best services and experiences for your journey.

Contact us today to reserve your spot for 2025/26!

Rolwaling Tashi Lapcha Pass Trek Itinerary

Expand All Close All
Food
Bed and Breakfast
Accomodation
Hotel
Elevation
1350

Welcome to the enchanting land of Nepal! Upon landing at Tribhuvan International Airport, our dedicated representatives will warmly receive you and ensure your comfortable transfer to a luxurious 2-3-star hotel in Kathmandu. After settling in, take a leisurely evening stroll around the vibrant local markets to get a taste of the city's atmosphere. Overnight stay in Kathmandu.

Food
BLD
Accomodation
Tent
Elevation
2020

Embark on an exhilarating journey after breakfast as we drive to Gonggar via Dolakha. Admire the picturesque views of Sunkoshi and Bhote Khosi rivers along the way. After reaching Gonggar, trek through a Sherpa village and a rhododendron forest to reach Simigaon, where the majestic Mount Gaurishankar (7134m) welcomes you. Overnight stay in Simigaon.

Food
BLD
Accomodation
Tent
Elevation
3791

Navigate a descent to a steep trail, passing through a rhododendron forest with awe-inspiring views of Mount Gaurishankar. Trek along the Rolwaling River, climb uphill and reach Dongang, a serene village. Overnight stay in Dongang.

 

Food
BLD
Accomodation
Tent
Elevation
3690

Traverse through lush rhododendron forests with ascents and descents, reaching Nyamare village. Enjoy panoramic views of Mount Gaurishankar as you trek to Beding, the largest Sherpa village in the Rolwaling region. Explore the Gompa and the holy Gaurishankar Temple. Overnight stay in Beding.

Food
BLD
Accomodation
Tent
Elevation
4180

After breakfast, ascend along the Rolwaling River, passing through Dhogre and arriving at Na Gaon on the bank of the Rolwaling River. Overnight stay in Na.

Food
BLD
Accomodation
Tent
Elevation
4180

Take another day for acclimatization. Explore the icy and slippery trail of Yalung Base Camp, enjoying stunning views of snowy peaks and glaciers. Return to Na Gaon for the night.

Food
BLD
Accomodation
Tent
Elevation
4540

Embark on a journey to Tsho Rolpa Lake, the largest and most renowned lake in Nepal. Traverse the moraines of Rolwaling Glacier and revel in the tranquility of the deep blue lake reflecting the surrounding hills and snowy peaks. Overnight at a tented camp by the lake.

Food
BLD
Accomodation
Tent
Elevation
4800

Experience a challenging trek through the icy trail of Trakarding Glacier, offering panoramic views of Rolwaling Kang, Takargo, Jabou Ri, and more. Overnight at a tented camp near Trakarding Glacier.

Food
BLD
Accomodation
Tent
Elevation
5755

Navigate uphill through rock climbing and glacier walking, reaching Tashi Lapcha Phedi via Drolambau Glacier. Experience the beauty of snow-covered landscapes. Overnight at a tented camp in Tashi Lapcha Phedi.

Food
BLD
Accomodation
Tent
Elevation
5200

Embark on a steep climb to Tashi Lapcha Pass (5755m), separating Rolwaling from Khumbu. Enter Sagarmatha National Park and descend to Tashi Camp. Overnight at a tented camp.

Food
BLD
Accomodation
Lodge
Elevation
4350

Enjoy a relatively easier glacier walk, descending from Tashi Camp through Ngole and Parchemuche Tsho. Marvel at the beauty of Pasang Lhamu Chuli and Cho Oyu. Overnight at a tented camp/lodge in Thyangbo.

Food
BLD
Accomodation
Lodge
Elevation
3820

Early morning, traverse the Yak pastureland and arrive at the temporary huts of yak herders. Descend slowly, following a small stream, and reach Thame. Visit Thame Monastery and savor the views of the surrounding mountains. Overnight in Thame.

Food
BLD
Accomodation
Lodge
Elevation
3440

Descend slowly to Samde, enjoying views of Khumbu's majestic peaks. Cross villages, monasteries, and Syangboche before arriving at the vibrant Namche Bazaar. Overnight in Namche.

Food
BLD
Accomodation
Lodge
Elevation
3840

Bid farewell to Namche and trek alongside the Dudh Koshi River, passing through picturesque villages. Reach Lukla, crossing Larja Dobhan and Jorsalle. Overnight in Lukla.

Food
Bed and Breakfast
Accomodation
Hotel
Elevation
1350

Take an early flight over spectacular mountain peaks to Kathmandu. After landing, relax at the hotel and explore the vibrant streets of Kathmandu. Overnight in Kathmandu.

Food
BLD
Accomodation
Hotel
Elevation
1350

A contingency day in case of flight delays or cancellations from Lukla. Utilize the day to explore the surroundings, meet locals, and savor traditional food. Overnight in Kathmandu.

Farewell to the beautiful land of Nepal! Our team will ensure your timely transfer to Tribhuvan International Airport for your departure. We hope you cherish the memories of this incredible adventure and look forward to welcoming you again!

Rolwaling Tashi Lapcha Pass Trek Cost Includes?

  • 3 times Airport Pick up and Drops
  • All ground Transportation above the program
  • Flight fair from Lukla / Kathmandu
  • 3 meals per day during the trek (Breakfast Lunch and Dinner) including a cup of tea or coffee each mealtime
  • Recommended Accommodation on Lode or provided Tents during the trek as mentioned in the trek type.
  • 3 night hotel in Kathmandu
  • An English Speaking Guide
  • Necessary Porter 1: 2 (one porter for two Guest) the porter will carry 20 KG. 25 KG of your luggage during the trekking
  • All Government and local taxes
  • National Park Fees
  • (TIMS) Trekkers Information Management System
  • First Aid kit
  • General equipment for Porter.
  • Guide and porter salary
  • Guide and Porter insurance during the trekking and extra services according to the guest per Demand Please ''inform us''

Rolwaling Tashi Lapcha Pass Trek Cost Excludes?

  • Trekking equipment any type of personal expenses such as Alcoholic Beverage drinks, phone, and Laundry.
  • Flights in the Everest region are very dedicated even in the best season due to bad weather and the company is not responsible in this case, we can process another alternative way out at extra cost.
  • Hot shower on Lodge trekking
  • Emergency Rescue and Travel Insurance. Trip Cancellation costs accident or Health, Loss of Theft or Damage, and personal effects.
  • Entrances Fees enter into Monastery and Temples
  • Tips 

Rolwaling Tashi Lapcha Pass Trek Altitude Profile

Rolwaling Tashi Lapcha Pass Trek FAQs

The Rolwaling Tashi Lapcha Trek is a challenging and adventurous trek that combines the remote Rolwaling Valley with the high-altitude crossing of the Tashi Lapcha Pass, leading into the Everest region. It offers breathtaking views and an immersive cultural experience.

The trek typically takes around 18-21 days, depending on the specific itinerary and acclimatization needs.

The best time to undertake this trek is during the spring (March to May) and autumn (September to November) seasons, when the weather is stable, and the skies are clear.

The trek is considered strenuous due to the high altitudes, challenging terrains, and the crossing of the Tashi Lapcha Pass at 5,755 meters. It is recommended for experienced trekkers.

Yes, hiring a guide is highly recommended due to the trek's difficulty, remote location, and the technical aspects of crossing the Tashi Lapcha Pass.

Trekkers need the Gaurishankar Conservation Area Permit (GCAP), the TIMS (Trekkers' Information Management System) card, and the Sagarmatha National Park Permit.

Accommodation ranges from basic teahouses and lodges in villages to camping in more remote areas, especially near the Tashi Lapcha Pass.

Essential items include a good-quality sleeping bag, warm clothing, trekking boots, trekking poles, a first aid kit, snacks, and personal hygiene items. Technical gear like crampons and ropes may also be needed for the pass crossing.

Yes, proper acclimatization is crucial due to the high altitudes. The itinerary includes rest days to help trekkers adjust to the elevation.

Trekkers should be in good physical condition, with prior trekking experience and training involving cardio exercises, strength training, and endurance building.

Risks include altitude sickness, challenging weather conditions, and technical difficulties while crossing the Tashi Lapcha Pass. Proper preparation and guidance from experienced staff mitigate these risks.

The trek typically starts from the town of Charikot, which is accessible by a drive from Kathmandu.

The trek offers an opportunity to experience the unique cultures of the Sherpa, Tamang, and other ethnic groups in the Rolwaling Valley and the Everest region.

Mobile network coverage is limited and unreliable, especially in remote areas. It's best to inform family and friends about potential communication gaps.

Charging facilities are available at some teahouses, usually for a small fee. It's advisable to bring extra batteries or a portable solar charger.

Teahouses offer a variety of local and basic Western dishes, including dal bhat (rice and lentils), noodles, soups, and tea. Meals are generally simple but nourishing.

Emergency services, including helicopter evacuation, are available but can be costly. It's crucial to have comprehensive travel insurance that covers high-altitude trekking and emergency evacuations.

The Tashi Lapcha Pass is a high-altitude mountain pass at 5,755 meters that connects the Rolwaling Valley with the Khumbu region, offering stunning panoramic views.

Yes, comprehensive travel insurance that covers high-altitude trekking, medical expenses, and emergency evacuation is essential.

Drinking plenty of water is vital to prevent altitude sickness and dehydration. Carry a reusable water bottle and use water purification tablets or filters.

While it's possible, trekking solo is not recommended due to the challenging and remote nature of the trek. Hiring a guide ensures safety and enhances the overall experience.

ATM facilities are not available along the trek route. Ensure you carry enough Nepalese currency for expenses.

Trekkers may encounter various wildlife, including Himalayan thar, musk deer, red pandas, and various bird species.

Gradual acclimatization, staying hydrated, eating well, and avoiding alcohol and smoking help prevent altitude sickness. Medication like Diamox can also be used as a preventive measure.

Rolwaling Tashi Lapcha Pass Trek Additional Information

Rolwaling Tashi Lapcha Pass Trek: An Adventure of a Lifetime

The Rolwaling Tashi Lapcha Pass Trek is a thrilling and challenging journey through the heart of the Nepalese Himalayas. Perfect for adventure seekers, this trek combines the beauty of untouched landscapes with the opportunity to explore Nepal’s rich culture and traditions. Himalayan Adventure International Treks proudly offers tailored trekking packages to ensure a safe, memorable, and enriching experience.

Overview of the Rolwaling Tashi Lapcha Pass Trek

The trek traverses the Rolwaling Valley and crosses the high-altitude Tashi Lapcha Pass (5,755m), linking the Rolwaling region to the Khumbu Valley. This route offers stunning views of peaks like Gauri Shankar, Melungtse, and Tashi Lapcha while providing a rare glimpse into the pristine wilderness of Nepal.

Trekking Highlights

  • Stunning Himalayan Scenery: Panoramic views of towering peaks and glacier landscapes.

  • Remote Villages and Cultures: Experience the unique traditions of Sherpa and Tamang communities.

  • High-Altitude Challenge: Tashi Lapcha Pass, one of Nepal's most rewarding and demanding passes.

  • Tranquil Nature: Untouched forests, rivers, and diverse wildlife.

Cost Breakdown

Guide and Porter Cost

  • Professional Guide: $25-$30 per day

  • Porter: $20-$25 per day

  • Female Guide: $30-$35 per day (available on request for added comfort and security for female trekkers)

Accommodation Cost

Accommodation in tea houses costs around $5-$10 per night. In more remote areas, prices may increase to $15-$20. During the camping portion of the trek, tents and sleeping arrangements are included in the package.

Food Cost

Meals typically cost $5-$8 per dish in tea houses. Expect to spend around $25-$35 per day on food.

Transportation Cost

  • Kathmandu to Gongar by Jeep: $200-$300 (shared options available)

  • Return from Lukla to Kathmandu by Flight: $150-$200

Permit Cost

  • Gaurishankar Conservation Area Permit: $30

  • TIMS (Trekkers Information Management System) Card: $10-$20

  • Sagarmatha National Park Entry Permit: $30

Joining Group Trek Cost

The cost for joining a group trek is $2,500-$3,000 per person, including permits, guides, porters, meals, and accommodations.

Solo Trek Cost

For solo trekkers, costs typically range between $3,000-$3,500 due to additional logistical arrangements and safety requirements.

Full Package Cost

A comprehensive package including guides, porters, permits, food, accommodation, and transportation is priced at $3,500-$4,000 per person.

Trek Difficulty

The Rolwaling Tashi Lapcha Pass Trek is a challenging trek, requiring good physical fitness and previous high-altitude trekking experience. Steep ascents, glacier crossings, and long hiking days make it suitable for seasoned trekkers.

Best Time to Trek

  • Spring (March-May): Pleasant weather, blooming rhododendrons, and clear skies.

  • Autumn (September-November): Stable weather and excellent mountain visibility.

AMS Symptoms and Prevention

Symptoms: Headache, nausea, dizziness, shortness of breath, and fatigue.
Prevention:

  • Gradual acclimatization

  • Stay hydrated

  • Avoid alcohol and smoking

  • Carry Diamox for emergencies

Cultural Insights

The Rolwaling region is predominantly inhabited by Sherpa and Tamang communities, known for their warm hospitality and Buddhist traditions. Monasteries, prayer flags, and mani walls along the trail offer cultural and spiritual enrichment.

Necessary Personal Equipment List

  • Sturdy trekking boots

  • Sleeping bag (-20°C)

  • Down jacket

  • Trekking poles

  • First aid kit

  • Waterproof backpack cover

  • Headlamp with extra batteries

  • Energy bars and snacks

Weather Conditions

Weather can vary greatly depending on the season:

  • Spring/Autumn: Mild days and cold nights (0°C to -10°C at higher altitudes)

  • Winter (December-February): Extremely cold (-10°C to -25°C), not ideal for trekking.

Joining the Rolwaling Tashi Lapcha Pass Trek

Himalayan Adventure International Treks organizes both group and customized treks to suit your needs. Whether you’re an experienced trekker or looking for a guided adventure, we ensure your safety and comfort throughout the journey. Contact us today for the adventure of a lifetime!

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