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Dhaulagiri Circuit Trek

Dhaulagiri Circuit Trek

Dhaulagiri Circuit Trek Overview

Key Information

Duration:

14 Days

Grade:

Strenuous

Best Season:

Feb, March, April, May and Sept, Oct, Nov and Dec

Maximum altitude

5300

Accommodation

Hotel / Lodge

Transportation

car / flight

Trip name

Dhaulagiri Circuit Trek

Responsibilities:

Agency

The Dhaulagiri Circuit Trek is one of Nepal's most thrilling and off-the-beaten-path trekking adventures. Taking you around the world's seventh-highest mountain, Dhaulagiri (8,167 meters), this trek is for seasoned trekkers seeking high-altitude challenge, wilderness, and stunning scenery. From snow-covered passes like the French Pass Dhaulagiri to remote Dhaulagiri Base Camp, this trek is a test of endurance and a reward of surreal beauty.

In this comprehensive guide by Himalayan Adventure International Treks, we’ll walk you through every aspect of the trek: from Dhaulagiri Circuit Trek map, itinerary, costs (guide, porter, food, accommodation, permits, transportation), best season, AMS sickness prevention, and packing list.

About Dhaulagiri Circuit Trek

  • Duration: 15–21 days

  • Maximum Altitude: 5,360 m (French Pass)

  • Difficulty: Challenging

  • Trekking Style: Camping (mostly), partly teahouse

  • Starting Point: Beni or Darbang

  • Ending Point: Jomsom

  • Best Season: Spring (March-May) & Autumn (September-November)

  • Highlights: Dhaulagiri Base Camp, Hidden Valley, French Pass, Dhampus Pass

Dhaulagiri Circuit Trek Map and Route

The Dhaulagiri Circuit Trek map covers remote terrain west of the Annapurna Circuit Trek and east of the Dolpo region. The trek begins in Beni, follows the Myagdi Khola River, ascends to Italian Base Camp, Dhaulagiri Base Camp, crosses the challenging French Pass and Dhampus Pass, and descends to Jomsom.

Dhaulagiri Round Trek Map Includes:

  • Beni – Darbang – Muri – Boghara

  • Dobang – Italian Base Camp – Dhaulagiri Base Camp

  • French Pass – Hidden Valley – Dhampus Pass

  • Yak Kharka – Marpha – Jomsom

You can request a detailed Dhaulagiri Round Trek map from Himalayan Adventure International Treks, which includes campsites, altitudes, and pass crossings.

Detailed Dhaulagiri Circuit Trek Itinerary

Standard 13-Day Dhaulagiri Circuit Itinerary:

Day 1: Drive from Pokhara to Beni (850 m)
Day 2: Drive to Boghara (2,080 m)
Day 3: Trek to Dobang (2,520 m)
Day 4: Trek to Choriban Khola (3,110 m)
Day 5: Trek to Italian Base Camp (3,660 m)
Day 6: Acclimatization at Italian Base Camp
Day 7: Trek to Glacier Camp (4,210 m)
Day 8: Trek to Dhaulagiri Base Camp (4,740 m)
Day 9: Cross French Pass (5,360 m) to Hidden Valley (5,200 m)
Day 11: Cross Dhampus Pass (5,240 m), trek to Yak Kharka
Day 12: Trek to Marpha (2,670 m)
Day 13: Drive to Pokhara

Shorter and longer Dhaulagiri trek itinerary options can be customized for solo, couple, or group travelers.

Dhaulagiri Base Camp Trek Highlights

The Dhaulagiri Base Camp Trek forms the core of the circuit. Set at 4,740 meters, the base camp provides jaw-dropping views of Dhaulagiri I, II, III, and V. You’ll camp amid glaciers, crevasses, and towering icy cliffs.

Cost Breakdown: Dhaulagiri Circuit Trek Solo, Couple, or Group Join

Whether you're trekking solo, as a couple, or joining a group, cost varies based on services.

Dhaulagiri Circuit Trek Cost Overview:

Type Cost (Approx. USD)
Solo Trek (fully supported) $1,700 – $1,900
Couple Trek (per person) $1,900 – $2,000
Group Join Trek (4-10 pax) $1,600 – $2,000
Dhaulagiri Circuit Camping Trek Cost $1900–$2400 extra

Note: This includes permits, guide & porter, transport, food, camping gear, and logistics.

Guide and Porter Cost

For remote routes like Dhaulagiri, hiring experienced staff is vital.

  • Guide: $30–$40 per day

  • Porter: $20–$25 per day

  • Guide cum Porter: $35/day (for budget solo travelers)

Himalayan Adventure International Treks provides licensed and acclimatized staff trained in high-altitude rescue.

Permit Costs for Dhaulagiri Circuit Trek

No restricted area permits are required, but you need:

Permit Type Cost (USD)
Annapurna Conservation Area Permit (ACAP) $30
TIMS Card (Trekkers' Info Management) $20 (Group)

Dhaulagiri Round Trek Permit Cost is typically $60 per person in total.

Transportation Cost

  • Pokhara to Beni (private jeep): $90–$100 (divided among group)

  • Beni to Boghara: Jeep $140-$170

  • Beni by local bus: $10–$15

  • Jomsom to Pokhara (Flight): $187–$200 

  • Jomsom to Pokhara (Jeep): $30–$50

Total Dhaulagiri Circuit Trek transportation cost: $50–$200 depending on mode and group size.

Food and Accommodation Cost

As the trek is largely remote, most nights are spent camping.

  • Camping Food (3 meals/day): Included in package

  • Teahouse (lower region): $5–$10 per night

  • Food in Teahouse: $5–$8 per meal

  • Staff Meals: Included in group cost

Food and accommodation cost is bundled into most packages by Himalayan Adventure International Treks, usually $30–$40/day/person.

Best Season for Dhaulagiri Circuit Trek

The best time to do the Dhaulagiri Round Trek is:

Spring (March–May):

  • Clear skies, blooming rhododendrons

  • Stable weather, good visibility

Autumn (September–November):

  • Crisp air, blue skies

  • Post-monsoon freshness and ideal temperatures

Avoid monsoon (June–August) due to landslides and leeches, and winter (Dec–Feb) due to heavy snow and pass closures.

AMS (Acute Mountain Sickness) and Prevention

Due to the high passes and base camp elevation, AMS is a real concern.

Prevention Tips:

  • Acclimatize with rest days (e.g., Italian Base Camp, Dhaulagiri Base Camp)

  • Hydrate (3–4 liters/day)

  • Avoid alcohol and smoking

  • Ascend gradually

  • Consider Diamox (with doctor's consultation)

Symptoms include headache, nausea, dizziness, loss of appetite, and fatigue. Trek with a guide trained in AMS sickness prevention and response.

Pokhara to Dhaulagiri Distance

  • Driving Distance: Pokhara to Beni – approx. 80 km (4-5 hours)

  • Trekking Distance: Total circuit – approx. 200 km

  • The Pokhara to Dhaulagiri distance via this route offers progressive altitude gain ideal for acclimatization.

French Pass Dhaulagiri and Dhampus Pass

  • French Pass (5,360 m): A snowy gateway from Dhaulagiri Base Camp into Hidden Valley

  • Dhampus Pass (5,240 m): Leads from Hidden Valley into Marpha

Both are technical high-altitude passes requiring proper gear and fitness. Snow, crevasses, and high winds are common.

Packing List for Dhaulagiri Circuit Trek

Here’s a high-altitude camping trek checklist:

Clothing:

  • Down jacket (-10°C rated)

  • Thermal base layers

  • Fleece layers

  • Waterproof jacket and pants

  • Trekking pants, shirts

  • Woolen hat, sun hat, gloves

Footwear:

  • Trekking boots (broken-in)

  • Camp shoes/sandals

  • Wool and synthetic socks

Camping & Gear:

  • Sleeping bag (-20°C rated)

  • Headlamp & extra batteries

  • Trekking poles

  • Gaiters, crampons (if snowy)

  • Water purification tablets

  • Duffel bag, day pack

  • Personal toiletries and sunscreen

You can rent/buy gear in Pokhara or Kathmandu before the trek.

Dhaulagiri Circuit Trek vs Other Treks

Trek Highlight Difficulty Duration
Dhaulagiri Circuit Remote, passes, glaciers, camping Hard 14 days
Manaslu Circuit Trek Cultural, Larkya La, tea-house Moderate 14 days
Annapurna Circuit Trek Thorong La, villages, road access Moderate 12 days

For pure wilderness and altitude adventure, Dhaulagiri Round Trek is unmatched.

Why Choose Himalayan Adventure International Treks?

  • Decades of experience with high-altitude camping expeditions

  • Trained guides for technical terrain and AMS prevention

  • Customized Dhaulagiri trek itinerary for solo, couple, or groups

  • Quality camping logistics and communication support

  • Competitive group join trek cost options

The Dhaulagiri Circuit Trek is not for the faint-hearted. It challenges your limits and rewards you with some of Nepal’s rawest natural beauty—towering peaks, icy glaciers, remote valleys, and the unmatched solitude of high mountains.

Whether you're planning the trek solo, as a couple, or looking for a group join experience, Himalayan Adventure International Treks offers full-service packages, logistics, guides, permits, and passion for making your Himalayan dream come true.

Book your Dhaulagiri Circuit Trek now with Himalayan Adventure International Treks and step into an unforgettable Himalayan odyssey!

Dhaulagiri Circuit Trek Itinerary

Expand All Close All
Food
Breakfast
Accomodation
Hotel
Elevation
1310

Upon landing at Kathmandu Tribhuvan International Airport (TIA), you'll receive a warm welcome from Himalayan Adventure Intl Treks staff. A direct transfer to the hotel awaits, and there will be a comprehensive briefing about the upcoming adventure. You'll be staying at a comfortable hotel on a Bed and Breakfast (BB) plan.

Food
Breakfast, Lunch and Dinner
Accomodation
Lodge
Elevation
830

Embark on an early morning journey to Beni, a bustling town at the confluence of the Myagdi River and the Kali Gandaki River. The scenic drive takes approximately 9 hours, offering glimpses of rural life and stunning landscapes. Arrive at a lodge in Beni for a well-deserved rest.

Food
Breakfast, Lunch and Dinner
Accomodation
Homestay/Tent
Elevation
1350

The next leg of the journey involves a 6-hour drive to Naura, situated at an elevation of 1,350 meters. Upon arrival, experience the warmth of local hospitality with an overnight stay in a homestay or tent, providing a taste of the traditional Nepali lifestyle.

Food
Breakfast, Lunch and Dinner
Accomodation
Tent/Homestay
Elevation
2050

Embark on a 4-hour trek to Bogara, a picturesque village nestled at 2,050 meters. Accommodations for the night will be in a tent or homestay, providing an authentic experience of the local culture.

Food
Breakfast, Lunch and Dinner
Accomodation
Homestay/Tent
Elevation
2630

Today's trek is more challenging, requiring occasional use of ropes. After 6 hours of traversing the terrain, reach Dhoban at an altitude of 2,630 meters. Overnight accommodations are in a tent, providing a close connection to the rugged mountain environment.

Food
Breakfast, Lunch and Dinner
Accomodation
Homestay/ Tent
Elevation
3110

Continue the journey to Sallaghari or Choriban Khola, reaching an elevation of 3,110 meters after a 5-hour trek. Accommodations for the night will be in a homestay or tent, providing a unique opportunity to connect with the local community.

Food
Breakfast, Lunch and Dinner
Accomodation
Homestay/Tent
Elevation
3660

Embark on a 3 to 4-hour trek to reach Italian Base Camp at an elevation of 3,660 meters. Take a well-deserved rest day for acclimatization, exploring the surroundings, and adjusting to the altitude. Overnight stay in a tent.

Food
Breakfast, Lunch and Dinner
Accomodation
Homestay/Tent
Elevation
3660

Spend the day acclimatizing and exploring the beauty of the Italian Base Camp. This rest day is crucial for adjusting to the altitude before ascending further.

Food
Breakfast, Lunch and Dinner
Accomodation
Tent
Elevation
4250

The trek continues to Glacier Camp at an altitude of 4,250 meters. The 5-6-hour trek takes you through challenging terrain, rewarded by breathtaking views. Overnight stay in a tent.

Food
Breakfast, Lunch and Dinner
Accomodation
Tent
Elevation
4750

Embark on a 5-hour trek to Dhaulagiri Base Camp, situated at an elevation of 4,748 meters. Experience the awe-inspiring presence of the Dhaulagiri massif. Overnight stay in a tent.

Food
Breakfast, Lunch and Dinner
Accomodation
Tent
Elevation
5100

A challenging 6 to 7-hour trek takes you over the French Passes 5360m, to the Hidden Valley Camp at an altitude of 5,100 meters. Overnight stay in a tent, surrounded by the majestic peaks of the Dhaulagiri range.

Food
Breakfast, Lunch and Dinner
Accomodation
Tent
Elevation
2900

Descend to Yak Kharka at 2,900 meters via Dhampus Pass 5240m, during a 6 to 7-hour trek. Overnight stay in a tent, providing a serene mountain atmosphere.

Food
Breakfast, Lunch and Dinner
Accomodation
Lodge
Elevation
2650

A 3-4 hour trek takes you to Marpha, a charming village at an altitude of 2,650 meters. Enjoy the unique local culture and architecture, with overnight accommodations in a lodge.

Food
Breakfast
Accomodation
Hotel
Elevation
827

Embark on a scenic drive back to Pokhara, situated at 827 meters. Check into a hotel on a Bed and Breakfast (BB) plan, where you can unwind and reflect on the incredible journey.

Food
Breakfast
Accomodation
Hotel
Elevation
1310

Return to Kathmandu by tourist bus, marking the end of this exhilarating adventure. Overnight stay at a hotel on a Bed and Breakfast (BB) plan.

Bid farewell after a hearty breakfast, cherishing the memories of an unforgettable trek in the Dhaulagiri Circuit. Until the next adventure, namaste!

Dhaulagiri Circuit Trek Cost Includes?

  • Airport pick-up and drop-off services.
  • Transportation to Dharapani via public bus.
  • Three meals a day during the trek (Breakfast, Lunch, Dinner), inclusive of tea or coffee.
  • Accommodation in tents throughout the trekking journey.
  • Two nights' accommodation in a hotel in Kathmandu.
  • Professional and experienced English-speaking guide.
  • Necessary porter in a ratio of 1:2 (one porter for two guests).
  • All government and local taxes included.
  • Annapurna Conservation Area Permit (ACAP) fees.
  • Trekkers' Information Management System (TIMS) fees.
  • General equipment provided for porters during the adventure.
  • Salary coverage for guides and porters.
  • Comprehensive insurance coverage for all Nepali staff during the trekking expedition, with additional services available upon guest request.

Dhaulagiri Circuit Trek Cost Excludes?

  • Personal trekking equipment and any other personal expenses such as alcoholic beverages, phone usage, and laundry services.
  • Emergency rescue and travel insurance. It is highly recommended to obtain personal travel insurance to cover trip cancellation costs, accidents, health issues, loss or theft of personal belongings, and damage to personal effects.
  • Entrance fees to any monasteries, temples, or other cultural sites not included in the itinerary.
  • Tips for guides, porters, and other staff members are not included in the package. However, tipping is customary and greatly appreciated for excellent service.

Dhaulagiri Circuit Trek Altitude Profile

Dhaulagiri Circuit Trek FAQs

The Dhaulagiri Circuit Trek is a challenging trek that circles the seventh-highest mountain in the world, Dhaulagiri (8,167m). It offers a remote and rugged experience, with spectacular views of the Dhaulagiri massif and surrounding peaks.

The Dhaulagiri Circuit Trek is considered one of the most difficult treks in Nepal, requiring a high level of physical fitness, trekking experience, and the ability to handle high altitudes and challenging terrain.

The best time to do the Dhaulagiri Circuit Trek is during the pre-monsoon (April to June) and post-monsoon (September to November) seasons, when the weather is stable and the views are clear.

The Dhaulagiri Circuit Trek typically takes about 18 to 22 days to complete, depending on the specific itinerary and the pace of the group.

The main highlights include crossing the French Pass (5,360m), the Hidden Valley, the Dhampus Pass (5,200m), and reaching Dhaulagiri Base Camp (4,740m), along with breathtaking views of Dhaulagiri and other Himalayan peaks.

Accommodation on the Dhaulagiri Circuit Trek is primarily in tents due to the remoteness of the area. Some basic teahouses are available in lower regions, but camping is required at higher altitudes.

Yes, due to the challenging and remote nature of the trek, it is highly recommended to hire an experienced guide and a support team. Navigating the trail can be difficult, especially in bad weather.

Trekkers need the Annapurna Conservation Area Permit (ACAP) and the Trekker’s Information Management System (TIMS) card to undertake the Dhaulagiri Circuit Trek.

Physical preparation should include cardiovascular exercises, strength training, and endurance activities like hiking with a backpack. Altitude training is also beneficial.

Essential items include a good-quality sleeping bag, trekking boots, warm clothing, a first aid kit, a water purification system, and a high-altitude tent. Packing light but with all necessary gear is crucial.

The trek typically starts from Beni, which can be reached by a 9-hour drive from Kathmandu. Alternatively, a flight to Pokhara followed by a drive to Beni is an option.

Food is basic and consists mainly of dal bhat (rice and lentils), noodles, soups, and tea. In higher altitudes, meals are prepared by the trekking crew as there are no teahouses.

Yes, altitude sickness is a significant concern due to the high elevations reached on this trek. Proper acclimatization, hydration, and monitoring for symptoms are essential.

The highest point on the Dhaulagiri Circuit Trek is the French Pass at 5,360 meters (17,585 feet).

The Dhaulagiri Circuit Trek is not suitable for beginners due to its difficulty and altitude. It is recommended for experienced trekkers with prior high-altitude trekking experience.

Wildlife such as Himalayan tahr, snow leopards (rarely), musk deer, and various species of birds can be seen during the trek.

Rescue services are available, but due to the remote nature of the trek, helicopter evacuations are the most reliable option in case of emergencies.

The Dhaulagiri Circuit Trek is extremely remote, with limited access to villages, communication, and facilities. It offers a true wilderness experience.

Gradual acclimatization, staying hydrated, eating a high-calorie diet, and avoiding alcohol and smoking are essential steps for preparing for high altitude on this trek

A high level of physical fitness is required, including cardiovascular endurance, leg strength, and the ability to trek for long hours over difficult terrain.

Risks include altitude sickness, extreme weather conditions, avalanches, crevasses, and the physical challenges of the terrain.

Acclimatization should be gradual, with rest days at key points such as Italian Base Camp and Dhaulagiri Base Camp. Following the "climb high, sleep low" principle is important.

Dhaulagiri is considered a sacred mountain in Nepal and holds significant cultural and spiritual importance for local communities. It is also revered by mountaineers worldwide.

To avoid altitude sickness, ascend slowly, stay hydrated, eat well, and avoid alcohol and smoking. Medications like Diamox can be taken as a preventive measure.

The Dhampus Pass (5,200m) is a high mountain pass crossed on the Dhaulagiri Circuit Trek. It offers stunning views of the Annapurna and Dhaulagiri ranges and is one of the trek's most challenging sections.

Temperatures can drop significantly, especially at night and at higher altitudes. It can reach as low as -20°C (-4°F) in places like the Hidden Valley.

Mobile network coverage is very limited or nonexistent on most parts of the Dhaulagiri Circuit Trek due to its remote location.

The French Pass (5,360m) is the highest point of the Dhaulagiri Circuit Trek and offers panoramic views of Dhaulagiri I and surrounding peaks.

Symptoms of altitude sickness include headaches, nausea, dizziness, fatigue, and shortness of breath. Severe cases can lead to High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE).

Safety can be ensured by hiring an experienced guide, having proper acclimatization, carrying necessary equipment, being aware of weather conditions, and having a well-planned itinerary.

You need comprehensive travel insurance that covers high-altitude trekking, emergency evacuations, and medical expenses specific to remote trekking areas.

While it is possible, it is highly discouraged due to the trek's difficulty and remoteness. A guide and support team are strongly recommended.

The Hidden Valley is a remote, high-altitude valley located beyond the French Pass, known for its stark beauty and isolation. It serves as a campsite on the trek.

Essential gear includes a warm sleeping bag, down jacket, high-quality trekking boots, crampons, trekking poles, and a durable tent. Proper layering for varying weather conditions is also necessary.

The major passes are the French Pass (5,360m) and the Dhampus Pass (5,200m), both of which are challenging and offer stunning views.

Training should include cardiovascular exercises, strength training, altitude training, and long hikes with a backpack to build endurance and leg strength.

Yes, the Dhaulagiri Circuit Trek offers stunning views of Dhaulagiri I (8,167m) and the surrounding peaks from various points along the route.

The ACAP is a permit required to enter the Annapurna Conservation Area, which includes parts of the Dhaulagiri Circuit Trek. It helps fund conservation efforts and local development.

The main challenges include high altitudes, steep ascents and descents, extreme weather conditions, and the need for self-sufficiency in remote areas.

The cost can vary widely depending on the services chosen, but it generally ranges from $2,500 to USD 4,000, including permits, guide services, food, and accommodation.

Important medical supplies include altitude sickness medication, pain relievers, antiseptic creams, bandages, blister treatment, and personal prescription medications.

Yes, rest days are planned at the Italian Base Camp and Dhaulagiri Base Camp to aid acclimatization and recovery.

The trek route typically follows Beni, Darbang, Muri, Boghara, Dobang, Italian Base Camp, Dhaulagiri Base Camp, French Pass, Hidden Valley, Dhampus Pass, and Jomsom.

Common health risks include altitude sickness, hypothermia, dehydration, sunburn, and gastrointestinal issues.

It is possible, but not recommended due to the challenging nature of the terrain and the difficulty in acclimatization when doing the trek in reverse.

The Italian Base Camp (3,660m) is a key acclimatization stop on the Dhaulagiri Circuit Trek, offering stunning views of Dhaulagiri and the surrounding peaks.

The trek can be booked through trekking agencies in Nepal, which offer various packages that include guides, permits, and logistics.

Water sources include rivers, streams, and occasional springs. It's essential to purify water using tablets or filters.

Preparation includes spending time at altitude before the trek, ascending slowly, staying hydrated, and considering preventive medication like Diamox.

Yes, respect local customs and traditions, seek permission before taking photographs of people, and be aware of cultural sensitivities, especially in remote villages.

The best time to cross the French Pass is early in the morning to avoid the risk of bad weather and strong winds.

Charging facilities are limited or nonexistent on the trek, so carrying a portable solar charger or extra batteries is recommended.

The Dhaulagiri Circuit Trek became popular with adventurers in the 1950s, following the successful ascents of Dhaulagiri I, and has since been a challenging and remote trekking route.

A guide ensures safety, navigates the route, arranges logistics, assists with acclimatization, and provides local knowledge about the terrain and culture.

Acclimatization is achieved by following a gradual ascent, taking rest days at higher altitudes, staying hydrated, and listening to your body’s needs.

The nearest town to the starting point of the Dhaulagiri Circuit Trek is Beni, which is accessible by road from Pokhara.

Trekkers are encouraged to carry out all non-biodegradable waste and use eco-friendly products. Following Leave No Trace principles is essential.

The best time to visit Hidden Valley is during the spring (April-May) and autumn (October-November) seasons, when the weather is more stable.

The trek typically takes 18 to 21 days, depending on acclimatization needs and weather conditions.

The region is home to wildlife like snow leopards and Himalayan black bears, but encounters are rare. Trekkers should still be cautious.

Major landmarks include Dhaulagiri Base Camp, French Pass, Dhampus Pass, Hidden Valley, and the Kali Gandaki River.

Permits required include the Annapurna Conservation Area Permit (ACAP) and the TIMS card (Trekkers' Information Management System).

Yes, it can be combined with treks like the Annapurna Circuit or the Upper Mustang for an extended adventure.

Packing essentials include warm clothing, waterproof gear, trekking poles, crampons, a sleeping bag rated for cold weather, and a reliable backpack.

The highest point is the French Pass at 5,360 meters (17,585 feet), which offers spectacular views of Dhaulagiri and surrounding peaks.

Wildlife includes Himalayan tahrs, blue sheep, snow leopards, and various bird species such as the Himalayan monal.

The region is predominantly inhabited by the Magar and Gurung ethnic groups, with a rich culture of festivals, traditional music, and unique architecture.

Staying warm involves dressing in layers, using a high-quality down jacket and sleeping bag, and staying dry. It’s also important to keep moving and avoid sitting still for long periods.

Dangers include avalanches, crevasses, altitude sickness, and extreme weather conditions. Trekkers should be well-prepared and aware of these risks.

Sunrise and sunset times vary depending on the season, but generally, the sun rises between 5:30-6:30 AM and sets between 5:00-6:00 PM during the trekking season.

Yes, trekking equipment can be purchased or rented in Kathmandu or Pokhara, including sleeping bags, down jackets, trekking poles, and more.

The food is basic but hearty, often including rice, lentils (dal bhat), noodles, and vegetables. Meat is rare at higher altitudes, and trekkers should be cautious about hygiene.

Carry extra batteries and memory cards, protect your equipment from cold, and take advantage of the golden hour (sunrise and sunset) for the best lighting.

A four-season sleeping bag rated for -20°C (-4°F) or lower is recommended due to the cold temperatures at high altitudes.

Physical training should include cardiovascular exercises, strength training, hiking with a backpack, and gradually increasing the intensity as the trek approaches.

While it’s possible to trek solo, it’s not recommended due to the remote and challenging nature of the trek. A guide or group provides safety and support.

The most challenging part is crossing the French Pass and Dhampus Pass due to the high altitude, cold, and potentially difficult weather conditions.

Travel insurance should be obtained from a reputable provider, ensuring it covers high-altitude trekking, medical evacuation, and adventure activities.

Sturdy, waterproof trekking boots with good ankle support are recommended. Ensure they are well broken in before the trek to avoid blisters.

Communication options are limited, but satellite phones or devices like Garmin inReach can be used for emergency communication.

Altitude sickness can affect anyone, regardless of fitness level. Symptoms include headache, nausea, and dizziness. Immediate descent is necessary if symptoms worsen.

Staying hydrated involves drinking plenty of water, avoiding alcohol, and using hydration salts to replenish lost electrolytes.

The average group size ranges from 4 to 12 trekkers, allowing for a more manageable and safe trekking experience.

Transportation options include taking a bus or jeep from Pokhara to Beni, the starting point of the trek.

Handling emergencies involves having a first aid kit, knowing basic first aid, carrying travel insurance, and having a communication device for rescue operations.

A tourist visa is required to enter Nepal, which can be obtained on arrival at the airport or online before travel.

Yes, but it’s important to inform your guide or trekking agency in advance to accommodate dietary needs, though options may be limited at higher altitudes.

The weather can vary greatly, with cold temperatures, strong winds, and potential snowfall at high altitudes. Being prepared for all conditions is essential.

Choose a reputable trekking agency with good reviews, experienced guides, and clear communication. Ensure they are registered with the Nepal Tourism Board.

Avoid raw or undercooked foods, unfiltered water, and food from unhygienic sources to prevent illness.

Environmental impacts include littering, trail erosion, and pollution. Trekkers should minimize their footprint by following eco-friendly practices.

The average altitude gain is about 500 to 800 meters per day, with some days requiring careful acclimatization.

Dealing with headaches involves resting, hydrating, descending if necessary, and taking pain relievers or altitude medication if symptoms persist.

The monsoon season is not ideal due to heavy rainfall, slippery trails, and leeches. However, with proper preparation, it is possible.

Avoid blisters by wearing well-fitted, broken-in boots, using moisture-wicking socks, and applying blister prevention products like moleskin or tape.

Porters carry heavy loads, allowing trekkers to focus on the hike. They also contribute to the local economy and should be treated with respect.

Trekking in snow requires proper gear like crampons, trekking poles, and insulated clothing. It’s also important to be aware of avalanche risks.

Top spots include Dhaulagiri Base Camp, French Pass, Hidden Valley, and the views of the Dhaulagiri and Annapurna ranges.

Maintain energy by eating high-calorie snacks, staying hydrated, taking regular breaks, and ensuring adequate sleep each night.

Post-trek recovery includes rest, hydration, gentle stretching, massage, and gradually resuming physical activities. Reflecting on the experience and sharing it with others can also aid in mental recovery.

Dhaulagiri Circuit Trek Additional Information

The Dhaulagiri Circuit Trek is one of Nepal's most challenging and rewarding treks, offering breathtaking views of Dhaulagiri (8,167m), the world’s seventh-highest mountain. This off-the-beaten-path adventure takes trekkers through remote villages, dense forests, alpine meadows, and high mountain passes, making it an exhilarating journey for seasoned trekkers.

Dhaulagiri Circuit Trek Overview

  • Duration: 16-21 days

  • Maximum Altitude: 5,360m (French Pass)

  • Best Season: Spring (March-May) and Autumn (September-November)

  • Difficulty Level: Challenging

  • Accommodation: Camping & basic tea houses

  • Permits Required: ACAP (Annapurna Conservation Area Permit) & TIMS (Trekkers' Information Management System)

Dhaulagiri Circuit Trek Cost for Nepali Trekkers

The cost of the Dhaulagiri Circuit Trek varies depending on the trekking style, duration, and services included. Here’s a breakdown of estimated costs for Nepali trekkers:

  • Permits: NPR 2,000 – 3,000

  • Transportation (Pokhara to Darbang): NPR 2,500 – 5,000

  • Guide & Porter: NPR 1,500 – 3,000 per day

  • Food & Accommodation: NPR 1,500 – 3,000 per day

  • Camping Equipment (if required): NPR 10,000 – 20,000

  • Total Cost: NPR 30,000 – 80,000 per person (depending on services included)

Dhaulagiri Circuit Trek Itinerary

Standard 18-Day Itinerary

Day 1: Arrival in Kathmandu (1,400m)

Day 2: Drive/Flight to Pokhara (827m)

Day 3: Drive to Boghara (2,080m)

Day 4: Trek to Dobang (2,520m)

Day 5: Trek to Italian Base Camp (3,660m)

Day 6: Acclimatization at Italian Base Camp

Day 7: Trek to Glacier Camp (4,200m)

Day 8: Trek to Dhaulagiri Base Camp (4,740m)

Day 9: Cross French Pass (5,360m) to Hidden Valley (5,200m)

Day 10: Trek to Yak Kharka (3,680m) via Dhampus Pass (5,250m)

Day 12: Trek to Marpha (2,720m)

Day 13: Drive to Pokhara

Day 14: Return to Kathmandu

Dhaulagiri Circuit Trek Map and Route Details

The trek starts from Darbang and follows the Myagdi Khola (river), passing through terraced fields and traditional Magar villages before reaching high-altitude camps. Trekkers cross the challenging French Pass (5,360m) and Dhampus Pass (5,250m) before descending into the Kaligandaki Valley.

Dhaulagiri Circuit Trek Solo: Is It Possible?

Trekking the Dhaulagiri Circuit solo is not recommended due to its remoteness, difficult terrain, and high-altitude challenges. Solo trekkers face difficulties like finding routes, managing camping logistics, and ensuring safety in avalanche-prone zones. Hiring a licensed guide and porter is highly recommended for safety and navigation.

Pokhara to Dhaulagiri Distance

The direct aerial distance from Pokhara to Dhaulagiri is around 60 km. However, due to the rugged terrain and trekking route, it takes around 5-6 days of trekking from Darbang to reach Dhaulagiri Base Camp.

Comparison with Other Popular Treks

Dhaulagiri Circuit Trek vs. Round Dhaulagiri Trek

The Round Dhaulagiri Trek and Dhaulagiri Circuit Trek are the same, both encircling the Dhaulagiri massif.

Dhaulagiri Circuit Trek vs. Manaslu Circuit Trek

  • Dhaulagiri Circuit: More remote, requires camping, and has higher passes.

  • Manaslu Circuit Trek: More teahouse-based, cultural exploration of Tibetan villages, lower altitude passes.

Dhaulagiri Circuit Trek vs. Annapurna Circuit Trek

  • Dhaulagiri Circuit: Less crowded, requires full camping, more challenging passes.

  • Annapurna Circuit: More established lodges, easier access, diverse landscapes.

What is the Cost of the Dhaulagiri Circuit Trek?

For foreign trekkers, the cost ranges from USD 2,500 – 4,500, including permits, guides, porters, transportation, and full board camping services.

How Much Does It Cost to Climb Dhaulagiri?

Climbing Mount Dhaulagiri (8,167m) is a separate expedition requiring technical expertise. The cost of a Dhaulagiri expedition varies between USD 12,000 – 25,000, covering climbing permits, expedition gear, Sherpa support, oxygen supplies, and logistics.

How Long is the Dhaulagiri Circuit Trek?

The Dhaulagiri Circuit Trek typically takes 16-21 days, depending on acclimatization days, weather conditions, and trekker’s pace.

How Much Does a Trek in Nepal Cost?

The cost of trekking in Nepal varies based on the region and services chosen:

  • Budget Treks: USD 500 – 1,200 (e.g., Langtang, Poon Hill)

  • Mid-Range Treks: USD 1,500 – 2,500 (e.g., Annapurna, Manaslu Circuit)

  • Luxury Treks: USD 3,000+ (Everest Base Camp with helicopter return)

The Dhaulagiri Circuit Trek is a rewarding but challenging adventure that requires good preparation. Whether you are a Nepali trekker looking for an affordable adventure or a foreigner seeking an extreme Himalayan trek, this route offers stunning landscapes and thrilling high-altitude experiences. For a safe and well-organized trek, Himalayan Adventure International Treks provides expert guidance, logistics, and support.

Book your adventure today and experience the wild beauty of Dhaulagiri!

Dhaulagiri Circuit Trek Reviews

Celia C

Celia C

France

5th Feb, 2019

Experienced guide

I did the Dhaulagiri trek this past October with Binod as a guide. It was a very nice trek with beautiful views, and the organization was perfect.


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