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Amphu Lapcha Pass Trek

Amphu Lapcha Pass Trek

Amphu Lapcha Pass Trek Overview

Key Information

Duration:

17 days

Grade:

Easy classic

Best Season:

October- November and March-April

Maximum altitude

5545 M

Accommodation

Lodge

Transportation

Private Vehicle

The Amphu Lapcha Pass Trek is an exhilarating adventure that takes trekkers through the remote and rugged landscapes of the Everest and Makalu regions. With breathtaking scenery, challenging trails, and the opportunity to explore both the Khumbu and Hinku valleys, this trek is perfect for seasoned adventurers looking for an off-the-beaten-path experience. Himalayan Adventure International Treks is delighted to announce the Amphu Lapcha Pass Trek 2025/26 with Group Join Trekking Packages, Fixed Departure Dates, Solo Treks, and Couple Treks to suit every traveler's needs.

Group Join Trekking Packages & Fixed Departure Dates 2025/26

For those looking to experience the Amphu Lapcha Pass Trek with like-minded adventurers, we offer Group Join Treks with fixed departure dates. These treks are designed to provide a cost-effective and socially enriching experience, allowing trekkers to share the journey with others.

Fixed Departure Dates for 2025/26:

  • April 10, 

  • May 15, 

  • October 5, 

  • November 20, 

  • March 12, 

  • April 18, 

  • May 22, 

  • October 8, 

  • November 16, 

Group Join Trek Cost:

  • USD 2,800 per person (minimum 2 people per group)

  • Includes permits, guide, porter, accommodation, food, and transportation

Solo Trek & Cost

For those who prefer solitude and a personalized experience, we also offer Solo Trekking options. A solo trek provides greater flexibility in schedule, pace, and itinerary.

  • Solo Trek Cost: USD 3,500 per person

  • Includes private guide, porter (optional), permits, and all standard inclusions

Couple Trek & Cost

Couples who love adventure can embark on this breathtaking trek together. This package is ideal for partners who want to enjoy the beauty of the Himalayas in a private setting.

  • Couple Trek Cost: USD 3,000 per person (based on two people sharing a guide and porter)

  • Includes permits, guide, porter, accommodations, meals, and transportation

Trekking Permit Cost for Amphu Lapcha Pass Trek

To trek through Amphu Lapcha Pass, multiple permits are required:

  1. Makalu Barun National Park Permit - USD 30 per person

  2. Sagarmatha National Park Permit - USD 30 per person

  3. Khumbu Pasang Lhamu Rural Municipality Permit - USD 20 per person

  4. TIMS (Trekkers’ Information Management System) Card - USD 20 per person

Total Permit Cost: USD 100 per person

Transportation Cost

Trekkers typically fly to Lukla from Kathmandu to start the journey.

  • Kathmandu to Lukla Flight: USD 224 per person (one way)

  • Lukla to Kathmandu Flight: USD 224 per person (one way)

  • Private Jeep from Kathmandu to Surke (alternative to Lukla flight): USD 350 (one way, per group)

Hiring a Guide, Porter & Female Guide Cost

To ensure a safe and comfortable trek, we provide experienced guides and porters:

  • Professional Trekking Guide: USD 35 per day

  • Porter (carries up to 20 kg): USD 25 per day

  • Porter Cum Guide (multi-tasking): USD 30 per day

  • Female Guide: USD 40 per day (available upon request)

Food, Accommodation & Drinking Water Cost

During the trek, food and accommodation are available at teahouses and lodges.

  • Meal Cost: USD 5-10 per meal (USD 35-45 per day)

  • Accommodation: USD 5-20 per night (depending on location)

  • Drinking Water: USD 2-5 per liter (bottled water)

  • Alternative: Water purification tablets or filter for safe drinking water

Best Time to Trek Amphu Lapcha Pass

The best seasons for trekking Amphu Lapcha Pass are:

  • Spring (March-May): Best for clear skies, moderate temperatures, and blooming rhododendrons

  • Autumn (September-November): Ideal weather, crystal-clear views, and stable conditions

  • Winter (December-February): Harsh weather, extreme cold, and high snowfall (not recommended)

  • Monsoon (June-August): Heavy rainfall, slippery trails, and landslides (not recommended)

AMS (Acute Mountain Sickness) and Prevention

Due to the high altitude of Amphu Lapcha Pass (5,845m), AMS is a concern. Prevention includes:

  • Gradual acclimatization: Rest days at Namche Bazaar and Chukhung

  • Hydration: Drink 3-4 liters of water daily

  • Avoid alcohol & smoking: Increases dehydration and AMS risk

  • Proper nutrition: High-calorie meals with sufficient carbohydrates

  • Medication: Diamox (Acetazolamide) may help prevent symptoms

  • Emergency response: Descend immediately if AMS symptoms worsen

Trekking Packing List for Amphu Lapcha Pass Trek

Clothing:

  • Base layers (moisture-wicking)

  • Insulating layers (fleece or down jacket)

  • Waterproof jacket & pants

  • Trekking pants & shirts

  • Thermal innerwear

  • Warm gloves, hat, and buff

  • Trekking socks & boots

Equipment:

  • Sleeping bag (-20°C recommended)

  • Trekking poles

  • Crampons & ice axe (for Amphu Lapcha Pass crossing)

  • Sunglasses & sunscreen

  • Headlamp & extra batteries

Miscellaneous:

  • First aid kit

  • Water purification tablets

  • Snacks & energy bars

  • Personal toiletries

  • Lightweight backpack (day pack)

Why Choose Himalayan Adventure International Treks?

  • Expert local guides with extensive experience

  • Small group sizes for a personalized experience

  • Fully customizable itineraries

  • High success rate & safety-first approach

Book your Amphu Lapcha Pass Trek 2025/26 today and embark on an unforgettable Himalayan adventure with Himalayan Adventure International Treks! Contact us now for inquiries and reservations.

Amphu Lapcha Pass Trek Itinerary

Expand All Close All
Food
Bed & Breakfast
Accomodation
Hotel
Elevation
1350

Welcome to Nepal! Upon arrival at Tribhuvan International Airport, a representative from Himalayan Adventure International Treks will warmly greet you and transfer you to your hotel in Kathmandu. After check-in, you’ll have time to rest or explore the lively streets of Thamel, the city's tourist hub. In the evening, we’ll host a welcome dinner where you’ll meet your guide and fellow climbers.

Food
Bed & Breakfast
Accomodation
Hotel
Elevation
1350

Today is reserved for preparation and final checks. After breakfast, we’ll conduct a detailed climbing briefing at our office. You’ll review the itinerary, check personal gear, and if needed, shop for any last-minute equipment. This day also gives you a chance to explore some UNESCO World Heritage Sites like Swayambhunath (Monkey Temple) or Pashupatinath Temple.

Food
BLD
Accomodation
Lodge
Elevation
2828

Take a scenic early morning flight to Lukla, the gateway to the Everest region. After landing at one of the world’s most thrilling airstrips, we begin a gradual ascent through rhododendron and pine forests to Chutanga, a peaceful alpine village surrounded by lush greenery. Overnight at a local teahouse.

Food
BLD
Accomodation
Lodge
Elevation
4200

A challenging day begins as we ascend steeply to the Zatrawala Pass, offering the first panoramic views of Kusum Kanguru, Karyolung, and the Dudh Koshi Valley. After crossing the pass, we descend to the high grazing pastures of Zatrabok, nestled in an alpine wilderness. Overnight in tents or lodges.

Food
BLD
Accomodation
Lodge
Elevation
3800

Descend along rocky trails through juniper and rhododendron forests, entering the majestic Hinku Valley. The air becomes thinner as we follow the Hinku River to Kothe, a beautiful spot nestled along the riverbanks. Overnight at a lodge with mountain views.

Food
BLD
Accomodation
Lodge
Elevation
4600

The trail gradually climbs alongside the Hinku Khola, passing grazing yaks, alpine meadows, and stunning views of Mera Peak's north face. After crossing several suspension bridges and yak herder camps, we reach Thangnak, a small settlement surrounded by towering rock walls. Overnight at a lodge.

Food
BLD
Accomodation
Lodge
Elevation
4600

To avoid altitude sickness, we take a rest and acclimatization day at Thangnak. Optional hikes to the nearby Sabai Tsho glacial lake or Charpate Himal viewpoint offer spectacular vistas and help your body adjust to the elevation. Overnight in Thangnak.

Food
BLD
Accomodation
Lodge
Elevation
5000

Today’s trek is a scenic but strenuous walk over glacial terrain and rocky moraines. As we climb toward Khare, the last settlement before Mera Peak Base Camp, the views of Mera Glacier and Mera Peak become stunningly clear. Overnight at a lodge in Khare.

Food
BLD
Accomodation
Tent
Elevation
5780

We ascend gradually to Mera Base Camp, then carefully climb a steep section over snow and ice to reach Mera High Camp. The camp is perched on a rocky outcrop with phenomenal views of Everest, Makalu, Lhotse, and Cho Oyu. Overnight in tents.

Food
BLD
Accomodation
Tent
Elevation
4850

An early alpine start begins your summit attempt of Mera Peak, the highest trekking peak in Nepal. Using fixed ropes and ice axes, you’ll ascend gradually to the summit ridge. From the top, enjoy 360-degree views of the Himalayas. After celebrations and photos, descend through glaciers and snowfields to Khongma Dingma for the night.

Food
BLD
Accomodation
Tent
Elevation
5035

We traverse through the pristine and rarely visited Honku Valley, a remote wilderness surrounded by hanging glaciers and untouched landscapes. After a long yet rewarding day, we reach the mystical Seto Pokhari, or “White Lake,” a sacred glacial lake. Overnight in tents.

Food
BLD
Accomodation
Tent
Elevation
5035

Today is set aside to rest and acclimatize before the challenging Amphu Lapcha Pass. You can explore the glacial lakes, read, or simply enjoy the remoteness of the wilderness. Overnight in the peaceful surroundings of Seto Pokhari.

Food
BLD
Accomodation
Tent
Elevation
5400

We continue our journey towards the Amphu Lapcha La Base Camp, gradually ascending through rock and moraine terrain. This night will be spent camping at the base of one of Nepal’s most technical and breathtaking high mountain passes.

Food
BLD
Accomodation
Tent
Elevation
4790

A technical day begins with an early start as we climb Amphu Lapcha La Pass, which requires fixed ropes and careful movement across ice and rock. The view from the top is unforgettable. After a long descent, we reach Island Peak Base Camp, where we rest and prepare for the next summit.

Food
BLD
Accomodation
Tent
Elevation
4790

Another early alpine start leads us to the summit of Island Peak, a beautiful climb with technical sections including crevasse crossings, ice walls, and a steep summit ridge. After reaching the top, with views of Lhotse, Nuptse, and Ama Dablam, we descend safely to base camp.

Food
BLD
Accomodation
Lodge
Elevation
3900

We rejoin the classic Everest Base Camp trail and trek through alpine meadows and yak pastures to Pangboche, home to one of the oldest monasteries in the Khumbu. A relaxing evening awaits in this tranquil Sherpa village.

Food
BLD
Accomodation
Lodge
Elevation
3440

Descend through lush forests and suspension bridges to the vibrant town of Namche Bazaar, the commercial heart of the Khumbu region. Enjoy bakeries, internet cafes, and souvenir shops in this bustling Sherpa hub. Overnight at a comfortable lodge.

Food
BLD
Accomodation
Lodge
Elevation
2828

Our final trekking day follows the Dudh Koshi River through Phakding and Monjo to reach Lukla. Celebrate your expedition with your guides and porters over a hearty meal. Overnight at a teahouse.

Food
Bed and Breakfast
Accomodation
Hotel
Elevation
1350

Take an early flight back to Kathmandu, where you’ll be transferred to your hotel. The rest of the day is free for shopping, relaxation, or optional sightseeing. In the evening, we gather for a farewell dinner to celebrate your incredible journey.

Food
Bed and Breakfast
Accomodation
Hotel
Elevation
1350

This buffer day helps accommodate any weather delays in Lukla. You can spend the day exploring Bhaktapur, Patan, or relaxing with a traditional Ayurvedic massage. Enjoy your final night in the capital city.

Food
Breakfast

Our representative will escort you to the airport for your final departure. We hope your experience with Himalayan Adventure International Treks has been enriching, and we look forward to welcoming you again for another Himalayan adventure.

Amphu Lapcha Pass Trek Cost Includes?

  • Airport pick-up and drops
  • 3 meals per day during the trek (Breakfast Lunch Dinner) including tea or coffee
  • Accommodation in a tea house ( Lodge ) or provided tents during the trek as mentioned in the trek type.
  • Accommodation in Star hotel in Kathmandu
  • High Experienced Government Licensed Guide and Necessary porter during the trek.
  • All Government and local taxes
  • Sagarmatha National Park fees
  • (TIMS)Trekkers  Information Management System
  • First Aid kit and general equipment for porter.
  • Guide and porter salary
  • All Filed Staff insurance during the trekking and extra services according to the guest per demand.

Amphu Lapcha Pass Trek Cost Excludes?

  • Trekking equipment any type of personal expenses such as Alcoholic Beverage drinks, phone, and Laundry.
  • Emergency Rescue and travel insurance. Trip cancellation costs accident or health, Loss Theft or Damage, and personal effects. We advise you to take out personal travel insurance
  • Hot Shower
  • Flights in the Everest region are very dedicated even in the best season due to bad weather and the company is not responsible in this case,  we can process another alternative way out at extra cost.
  • Tips and gratuities.

Amphu Lapcha Pass Trek Altitude Profile

Amphu Lapcha Pass Trek Additional Information

Embark on an unforgettable adventure through the remote Himalayan wilderness with the Amphu Lapcha Pass trek with Island and Mera Peak expedition. This extraordinary journey is designed for avid trekkers and mountaineers looking for an intense challenge that combines dramatic scenery, high-altitude passes, and two of Nepal’s most beautiful trekking peaks – Mera Peak (6,476m) and Island Peak (6,189m). Offered by leading Nepal trekking companies, this route is ideal for thrill-seekers seeking something more than just the Everest Base Camp trek.

If you're considering this journey, Himalayan Adventure Intl Treks, a trusted name in Nepal Treks and Tour, offers comprehensive support including expert guides, porters, climbing gear, and complete logistics to ensure a safe and rewarding experience.

Why Choose the Amphu Lapcha Pass Trek?

The Amphu Lapcha Pass (5,845m) is a rarely crossed and technically demanding high pass in the Khumbu region of Nepal. Nestled between the Hinku and Imja Valleys, this remote and icy pass connects two great trekking peaks – Mera Peak and Island Peak – making the adventure physically demanding but immensely rewarding.

For experienced trekkers who crave solitude, wild terrain, and dramatic alpine scenery, this route promises a trekking experience unlike any other.

Highlights

  • Climb two iconic peaks: Mera Peak and Island Peak.

  • Cross the challenging Amphu Lapcha Pass with ropes, crampons, and technical gear.

  • Trek through pristine valleys – Hinku and Imja – with fewer tourists.

  • Explore remote Sherpa villages, glaciers, and high alpine passes.

  • Stunning views of Everest, Lhotse, Makalu, Cho Oyu, and more.

  • A true test of endurance and mountaineering skill.

Amphu Lapcha Pass with Island and Mera Peak Trek Itinerary (Sample – 24 Days)

Here is a standard Amphu Lapcha Pass with Island and Mera Peak Trek itinerary recommended by Himalayan Adventure Intl Treks:

Day 01: Arrival in Kathmandu

  • Welcome at the airport and transfer to hotel

  • Briefing about the trek and gear check

Day 02: Kathmandu – Preparation Day

  • Final equipment check, permit processing

  • Optional sightseeing of UNESCO sites in Kathmandu

Day 03: Fly to Lukla (2,860m) – Trek to Kharkitang 3050m

  • Scenic 35-minute flight to Lukla

  • Gentle trek through lush forests and villages

Day 04–05: Trek to Khote (3,600m) via Chhetarwa 4400m

  • Walk through dense rhododendron forests

  • Cross high ridges with spectacular views

Day 06–08: Trek to Khare (5,045m)

  • Enter the Hinku Valley

  • Acclimatization day at Khare with training for Mera Peak climb

Day 09: Mera La High Camp (5,800m)

  • Steep climb to high camp

  • Early dinner and prepare for summit

Day 10: Summit Mera Peak (6,476m) – Trek to Khongma Dingma

  • Alpine start (~2 am)

  • Panoramic views from summit, then descend

Day 11–13: Trek to Amphu Lapcha Base Camp (5,400m)

  • Remote and wild terrain

  • Preparation for pass crossing

Day 14: Cross Amphu Lapcha Pass (5,845m) – Trek to Island Peak Base Camp (5,087m)

  • Technical climb with fixed ropes

  • Spectacular glacier and peak views

Day 15: Rest in Base Camp

  • Rehydrate and prepare for Island Peak

Day 16: Summit Island Peak (6,189m) – Return to Chhukung

  • Early morning climb with support team

  • Descent to safer altitudes

Day 17–20: Trek back to Lukla via Pangboche, Namche, and Phakding

  • Explore beautiful Khumbu villages

  • Final views of Everest range

Day 21: Fly back to Kathmandu

  • Rest and celebration

Day 22–23: Contingency and sightseeing

  • Extra days in case of weather delays

  • Explore Bhaktapur, Patan, or Thamel

Day 24: Final Departure

  • Transfer to the airport

  • End of your Nepal Treks and Tour experience

Best Season to Trek Amphu Lapcha Pass with Mera and Island Peaks

The best time for the Amphu Lapcha Pass trek is during the spring (April–May) and autumn (late September–November). These seasons offer:

  • Stable weather for summit attempts

  • Clear skies for mountain views

  • Safer conditions for crossing the Amphu Lapcha Pass

Avoid the monsoon (June–August) due to heavy rain, and winter (December–February) unless you're a seasoned alpinist.

AMS Sickness and Prevention during Amphu Lapcha Pass Trek

Due to extreme altitudes, Acute Mountain Sickness (AMS) is a real risk. Prevention includes:

  • Gradual ascent with proper acclimatization days

  • Hydration (3–4 liters daily)

  • Avoiding alcohol and overexertion

  • Consider Diamox (consult your doctor)

  • Trekkers should be aware of symptoms: headache, nausea, fatigue, and dizziness

Himalayan Adventure Intl Treks includes acclimatization and contingency days in the itinerary to minimize AMS risk.

Group Join Amphu Lapcha Pass with Island and Mera Peak Trek Cost

Joining a group trek is a great way to share costs and make new friends. The Group Join Amphu Lapcha pass with Island and Mera Peak Trek cost usually includes:

  • Airport transfers, domestic flights

  • Permits: Mera, Island, Amphu Lapcha, National Parks

  • Full board meals, guides, porters

  • Climbing gear, ropes, tents

  • Hotel stays in Kathmandu

Estimated Group Join Cost Per Person: USD $4,200–$4,800

Solo Amphu Lapcha Pass with Island and Mera Peak Trek Cost

Solo trekkers looking for a custom and private experience can expect:

  • Flexible itinerary

  • Personalized guide and support staff

  • Greater privacy, though more expensive

Estimated Solo Trek Cost: USD $5,500–$6,200

Couple Amphu Lapcha Pass with Island and Mera Peak Trek Cost

Ideal for adventure-loving couples, this option balances privacy and cost-efficiency.

Estimated Couple Trek Cost:

USD $4,500–$5,000 per person

Hiring a Guide and Porter – Cost

Choosing to hire a guide and porter offers safety, cultural insight, and physical relief. Here’s a typical breakdown:

  • Licensed guide: $30–$40/day

  • Porter (max 25 kg): $25–$30/day

  • Insurance, food, gear for staff included by reputable agencies

For technical climbs like this, Himalayan Adventure Intl Treks provides climbing sherpas, at around $100–$150/day, including summit support.

Food and Accommodation – What to Expect

During the trekking in Nepal, food and lodging standards vary:

  • Teahouses up to Khare and Chhukung offer dal bhat, momo, noodles, pancakes, and tea

  • Camping/tented accommodation in remote areas like Amphu Lapcha base

  • Meals during climbing are usually pre-packed or cooked by expedition staff

Food & Accommodation Costs (Included in Packages):

Approx. $40–$45 per day

Transportation Cost

Most packages include transportation. Here’s a general cost breakdown:

  • Kathmandu–Lukla flight: ~$180–$200 each way

  • Airport transfers in Kathmandu: ~$30 total

  • Optional jeep/bus (for budget trekkers to lower trailheads)

Required Permits for Amphu Lapcha, Mera, and Island Peak Trek

You’ll need multiple permits:

  • Makalu Barun National Park Entry Permit: NPR 3,000

  • Sagarmatha National Park Permit: NPR 3,000

  • Khumbu Pasang Lhamu Rural Municipality Fee: NPR 3,000

  • Mera Peak Climbing Permit: $70–$250 (seasonal)

  • Island Peak Climbing Permit: $70–$250 (seasonal)

These are included in full-service packages offered by Nepal trekking companies like Himalayan Adventure Intl Treks.

Why Choose Himalayan Adventure Intl Treks?

When tackling a route as complex and wild as the Amphu Lapcha pass with Island and Mera Peak Trek, choosing the right company matters.

Himalayan Adventure Intl Treks offers:

  • Government-licensed, experienced climbing guides

  • Full insurance for crew and climbers

  • Safety-first approach with satellite communication

  • Small group sizes

  • Transparent pricing – no hidden costs

  • Custom options for solo, group join, or couple treks

They also offer the flexibility to customize the itinerary or adjust for acclimatization.

An Adventure of a Lifetime

The Amphu Lapcha Pass trek combined with Island and Mera Peak climbing is not for the faint-hearted. It’s for trekkers and climbers seeking true adventure, seclusion, and the highest Himalayan drama. This trek is a journey through changing landscapes, cultures, and altitudes that will push your limits and reward you with unmatched experiences.

Whether you're planning a Group Join Amphu Lapcha Pass with Island and Mera Peak Trek, a Solo expedition, or a Couple trek, trust a reliable operator like Himalayan Adventure Intl Treks to lead you safely through one of the most breathtaking and technical adventures of your life.

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