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The Renjo La Pass Trek is one of Nepal’s most breathtaking high-altitude trekking routes, offering stunning views of the Everest region. This trek is part of the Three Passes Trek and connects Gokyo Valley with the Thame Valley. Whether you are trekking solo, as a couple, or in a group, Himalayan Adventure International Treks has exciting trekking packages with fixed departure dates for 2025/26.
Group Join Trekking Packages
Fixed departure dates for 2025/26
Cost: $1,500 per person (minimum of 2 trekkers)
Includes permits, accommodation, meals, guide, and porter services
Solo Trekking Package
Best for independent trekkers with guide/porter support
Cost: $1,800 per person (with guide)
Couple Trekking Package
Special package for two trekkers
Cost: $3,200 per couple (includes all permits, accommodation, meals, and guide/porter service)
Sagarmatha National Park Permit: $30 per person
Khumbu Pasang Lhamu Rural Municipality Permit: $20 per person
Kathmandu to Lukla flight: $220 per person (one way)
Phaplu to Lukla alternative route: $80 per person (jeep ride to Phaplu, then trek to Lukla)
Guide: $30–$35 per day
Porter: $20–$25 per day
Porter cum Guide: $25–$30 per day
Female Guide: $35 per day
Accommodation: $5–$15 per night (teahouses)
Meals: $5–$10 per meal
Drinking Water: $1–$3 per liter (bottled) or free (with purification tablets)
Spring (March–May): Clear skies, moderate temperatures, blooming rhododendrons
Autumn (September–November): Best visibility, pleasant weather, fewer weather disruptions
Renjo La Pass Altitude: 5,360 meters (17,585 feet)
Symptoms: Headache, dizziness, nausea, breathlessness
Prevention: Acclimatization, hydration, slow ascent, and Diamox (if needed)
Day 1: Fly to Lukla (2,860m), trek to Phakding (2,610m)
Day 2: Trek to Namche Bazaar (3,440m)
Day 3: Acclimatization in Namche Bazaar
Day 4: Trek to Dole (4,200m)
Day 5: Trek to Machhermo (4,470m)
Day 6: Trek to Gokyo (4,790m) and visit Gokyo Lakes
Day 7: Acclimatization at Gokyo, optional hike to Gokyo Ri (5,360m)
Day 8: Trek to Lungden via Renjo La Pass (5,360m)
Day 9: Trek to Thame (3,820m)
Day 10: Trek to Namche Bazaar
Day 11: Trek to Lukla
Day 12: Fly back to Kathmandu
Gokyo to Lungden Distance: 11 km (7 miles)
Cho La Pass Altitude: 5,420m (17,782 feet)
Three Passes Trek: A challenging trek crossing Renjo La, Cho La, and Kongma La Passes
Gokyo Lake Trek: A moderate trek exploring the beautiful turquoise Gokyo Lakes
Three Passes Trek Clockwise Route: Less common but a scenic alternative
How Hard is the Renjo La Pass Trek? Moderate to challenging due to altitude and steep climbs.
Is Renjo La Pass Worth It? Absolutely! Stunning views of Everest, Lhotse, Makalu, and the Gokyo Lakes.
How Difficult is the Thorong La Pass? Thorong La Pass (5,416m) on the Annapurna Circuit is comparable but has a longer ascent.
How Tall is Renjo La Pass? 5,360 meters (17,585 feet)
Experience the adventure of a lifetime with Himalayan Adventure International Treks. Whether you join a group, trek solo, or with a partner, we have the best packages for your needs. Secure your booking now for the 2025/26 season!
Contact Us for More Information & Reservations!
The Renjo La Pass Trek is challenging and scenic in the Everest region of Nepal, offering stunning views of the Himalayas and a crossing of the Renjo La Pass at 5,360 meters.
Renjo La Pass is located in the Everest region of Nepal, between the Gokyo Valley and the Thame Valley.
The Renjo La Pass Trek is considered challenging due to its high altitude and steep ascents, which make it suitable for experienced trekkers.
The best time to trek Renjo La Pass is during the spring (March to May) and autumn (September to November) when the weather is clear and stable.
The Renjo La Pass Trek typically takes around 14-16 days, depending on the itinerary and acclimatization needs.
The maximum altitude reached on the Renjo La Pass Trek is 5,360 meters (17,585 feet) at the Renjo La Pass.
Yes, prior trekking experience, especially at high altitudes, is recommended for the Renjo La Pass Trek.
Altitude sickness can be a concern on the Renjo La Pass Trek due to the high elevation. Proper acclimatization and a slow ascent are essential.
You need a Sagarmatha National Park Entry Permit and a TIMS (Trekkers' Information Management System) card for the Renjo La Pass Trek.
The cost of the Renjo La Pass Trek varies depending on the itinerary, guide, porter services, and accommodation, but typically ranges from $1,500 to $2,500.
You need a Sagarmatha National Park Entry Permit and a TIMS (Trekkers' Information Management System) card for the Renjo La Pass Trek.
Renjo La Pass Trek typically takes around 12 to 14 days to complete, depending on the itinerary chosen. This includes trekking days, acclimatization days, and potential rest days.
Essential items include trekking boots, warm clothing, a sleeping bag, a first aid kit, and personal items like sunscreen and sunglasses.
Yes, there are teahouses available along the Renjo La Pass Trek route, providing basic accommodation and meals.
While it's possible to do the Renjo La Pass Trek independently, hiring a guide is recommended for safety and navigation.
A good level of physical fitness and stamina is required for the Renjo La Pass Trek, as it involves long days of trekking at high altitudes.
Teahouses along the trek offer basic meals such as dal bhat, noodles, soups, and occasionally Western dishes.
The trek starts from Lukla, which is accessible by a short flight from Kathmandu.
The Renjo La Pass Trek is less crowded compared to the Everest Base Camp Trek, offering a more peaceful experience.
Key attractions include panoramic views of Everest, Lhotse, Makalu, and Cho Oyu, as well as the turquoise lakes of Gokyo.
Yes, the Renjo La Pass Trek can be combined with the Gokyo Lakes Trek and the Everest Base Camp Trek for a longer adventure.
Expect cold temperatures, especially at higher altitudes, with potential snow and wind at the pass.
Yes, the trek passes through Sherpa villages, offering opportunities to experience Sherpa culture and visit monasteries.
Acclimatization days are built into the itinerary, usually in Namche Bazaar and Gokyo, to help adjust to the altitude.
Risks include altitude sickness, harsh weather conditions, and challenging terrain. Proper preparation is essential.
Yes, charging facilities are available in teahouses, but they may come with an additional cost.
Wi-Fi is available in some teahouses along the trek, but the connection may be slow and intermittent.
Sturdy, waterproof trekking boots with good ankle support are recommended for the Renjo La Pass Trek.
The Renjo La Pass Trek is generally safe, but trekkers should be aware of altitude sickness and weather-related risks.
It's not advisable to drink tap water. Treated or bottled water is recommended.
Teahouses offering basic rooms with shared facilities are the primary accommodation on the trek.
Yes, comprehensive travel insurance that covers high-altitude trekking is essential for the Renjo La Pass Trek.
Yes, rest days are typically included for acclimatization, especially in Namche Bazaar and Gokyo.
The Renjo La Pass Trek is much colder and more challenging in winter, with a higher chance of snow, making the trek difficult.
The Renjo La Pass Trek is not recommended for beginners due to its difficulty and altitude.
Wildlife sightings may include Himalayan tahr, snow leopards (rare), and various bird species.
To prevent altitude sickness, acclimatize properly, stay hydrated, and ascend gradually.
The ascent to the Renjo La Pass itself is the most challenging part of the trek due to its steep incline and altitude.
Yes, hiring a guide is highly recommended for navigation and safety on the Renjo La Pass Trek.
Temperatures at Renjo La Pass can drop below freezing, especially during the night and early morning.
From Renjo La Pass, you can see stunning views of Everest, Lhotse, Makalu, and the Gokyo Lakes.
Preparation should include physical training, proper gear, and an understanding of altitude sickness.
The Renjo La Pass Trek is unique for its combination of high-altitude adventure, cultural encounters, and stunning vistas.
There are no official age restrictions, but trekkers should be in good health and physically fit.
Yes, the trek can be done in reverse, starting from Thame and crossing the pass towards Gokyo.
The Renjo La Pass Trek is less crowded, offers different perspectives of Everest, and includes the beautiful Gokyo Lakes.
While not mandatory, hiring a guide and porter is recommended for safety and to ease the trek.
The typical route includes Lukla, Namche Bazaar, Gokyo, Renjo La Pass, Thame, and back to Lukla.
Yes, the trek can be extended by including visits to Everest Base Camp, Kala Patthar, or Chola Pass.
Training should include cardio, strength exercises, and hiking with a weighted backpack to prepare for the trek.
While avalanches are rare, they can occur in certain areas, particularly after heavy snowfall.
Bring layered clothing, including a down jacket, thermal wear, gloves, and a hat to protect against the cold.
Alternative routes include combining Renjo La Pass with the Gokyo Ri Trek or the Cho La Pass Trek.
The total distance of the Renjo La Pass Trek is approximately 100-120 kilometers, depending on the itinerary.
Key challenges include high altitude, cold weather, and steep ascents.
The monsoon season (June to August) is not ideal due to heavy rain, slippery trails, and potential landslides.
The Gokyo Lakes offer stunning turquoise waters set against a backdrop of towering Himalayan peaks.
Mobile network coverage is available in some parts of the trek, but it can be unreliable, especially at higher altitudes.
Permits can be obtained in Kathmandu or through a trekking agency like Himalayan Adventure Intl Treks.
Gokyo Ri offers panoramic views of Everest, Cho Oyu, and other peaks, making it a highlight of the trek.
Emergency services include helicopter evacuation (if insured), first aid at teahouses, and rescue teams.
You can book the Renjo La Pass Trek through a trekking agency or online, with Himalayan Adventure Intl Treks offering comprehensive packages.
The trek passes through traditional Sherpa villages, where you can learn about Sherpa culture, Buddhism, and local customs.
While it's possible, trekking alone is not recommended due to the challenging terrain and risk of altitude sickness.
Trail conditions vary, with some sections being well-maintained while others can be rocky and steep.
Health precautions include acclimatization, staying hydrated, avoiding alcohol, and bringing a first aid kit.
Stay warm by layering clothing, wearing a hat and gloves, and staying active during the trek.
Sunrise at Renjo La Pass is breathtaking, with the sun illuminating the peaks of Everest and other mountains.
Mental preparation involves understanding the challenges, setting realistic expectations, and staying positive throughout the trek.
A lightweight DSLR or a high-quality smartphone camera is ideal for capturing stunning landscapes.
Prayer flags at Renjo La Pass represent peace, compassion, and strength, and are a common sight in the Himalayas.
Avoid blisters by wearing well-fitted, broken-in trekking boots and using moisture-wicking socks.
Yes, the trek passes by ancient monasteries and Chortens, which hold cultural and historical significance.
In case of an emergency, contact your guide or porter, who can arrange for a rescue or helicopter evacuation if necessary.
To deal with fatigue, pace yourself, take regular breaks, and ensure you eat and drink adequately.
Yes, Mount Everest is visible from Renjo La Pass, offering one of the most spectacular views of the peak.
Protect your skin by applying sunscreen regularly, wearing sunglasses, and using a hat to shield your face.
If you experience altitude sickness, descend to a lower altitude immediately and seek medical attention if necessary.
Trekking Renjo La Pass with children is not recommended due to the high altitude and difficulty level.
Thame offers beautiful views of the surrounding mountains and is home to the Thame Monastery, one of the oldest in the region.
Spend an extra day in Namche Bazaar to acclimatize, with optional hikes to Everest View Hotel or Khumjung village.
Photography opportunities include capturing majestic peaks, serene lakes, and traditional Sherpa villages.
Give way to yaks on the trail, as they are large and can be unpredictable. Always stay on the uphill side when passing them.
Stay hydrated by drinking plenty of water, using water purification tablets, and avoiding caffeinated drinks.
Bring energy bars, nuts, dried fruits, and chocolates for quick energy boosts during the trek.
The descent from Renjo La Pass is steep and can be challenging, requiring careful footing and patience.
Yes, trekking with a group can enhance the experience, providing support and companionship on the trail.
A guide provides navigation, safety, local knowledge, and cultural insights, making the trek more enjoyable and secure.
Souvenirs include handmade crafts, prayer flags, Thangka paintings, and traditional Sherpa clothing.
Deal with cold nights by using a quality sleeping bag, wearing thermal layers, and staying warm in the teahouses.
Yes, the Gokyo Lakes are visible from Renjo La Pass, offering a stunning view of the turquoise waters.
Maintain energy levels by eating regular meals, staying hydrated, and taking breaks when needed.
Acclimatization is crucial to avoid altitude sickness and ensure a safe and enjoyable trek.
Preparation includes physical training, gradual ascent, staying hydrated, and knowing the symptoms of altitude sickness.
The terrain varies from rocky paths to steep ascents, requiring good balance and proper footwear.
Avoid heavy, greasy foods that are hard to digest at high altitudes, and stick to simple, nourishing meals.
Yes, the clear skies at high altitudes offer a perfect opportunity to see the Milky Way and other celestial bodies.
Challenges include extreme cold, snow-covered trails, and fewer teahouses being open during the offseason.
If you miss your flight, contact your trekking agency or airline immediately to reschedule, and adjust your itinerary accordingly.
To deal with high altitude effects on sleep, stay well hydrated, avoid alcohol, and consider using sleeping aids like melatonin.
Risks of solo trekking include getting lost, altitude sickness, and lack of support in emergencies.
Celebrate by reflecting on the journey, enjoying a hearty meal in Namche Bazaar, and sharing your experience with fellow trekkers.
The Gokyo Lake Trek is one of Nepal’s most scenic and less-traveled adventures in the Everest region. Unlike the classic Everest Base Camp (EBC) trail, the Gokyo route offers spectacular views of glittering turquoise lakes, glacier moraines, and panoramic Himalayan vistas without the heavy foot traffic. The trek’s highlight is the ascent of Gokyo Ri, offering a stunning view of four 8,000-meter peaks, including Everest, Lhotse, Makalu, and Cho Oyu.
For those looking for a bit more challenge, the Gokyo Renjo La Pass trek introduces high-altitude adventure over Renjo La Pass (5,360 meters) — one of the famed Three Passes of the Everest region, the others being Cho La and Kongma La. This trek perfectly blends breathtaking nature with cultural immersion in the Sherpa heartland.
While the Everest Base Camp remains the most popular route, the Gokyo Lake Trek offers unique perks:
Less crowded trail
Breathtaking Gokyo Lakes (a series of six glacial lakes)
Climb to Gokyo Ri (5,360 meters) — one of the finest viewpoints in the Himalayas
Cross Renjo La Pass for an exhilarating challenge
Opportunity to combine the trek with EBC or Island Peak via the Three Passes and Island Peak route
Whether you're a first-time trekker in Nepal or a seasoned adventurer, this trail leaves you with memories for a lifetime.
Gokyo altitude: 4,790 meters
Renjo La Pass altitude: 5,360 meters
Cho La Pass altitude: 5,420 meters (for those extending the trek)
Gokyo to Lungden distance: ~8 km
Lungden to Namche distance: ~18 km
Best seasons: March to May & September to November
Trek duration: 12 to 18 days depending on route
Below is a standard Renjo La Pass trek itinerary for trekkers seeking a scenic and moderately challenging route:
You’ll be welcomed by a representative from Himalayan Adventure International Treks and transferred to your hotel. Briefing and last-minute preparations.
A scenic 35-minute flight to Lukla followed by a gentle walk to Phakding through alpine forests and Sherpa villages.
Trek along the Dudh Koshi River, crossing several suspension bridges, and enter Sagarmatha National Park before reaching Namche.
Short hike to Everest View Hotel or Khumjung Village. Acclimatization is key for crossing Renjo La Pass safely.
Climb out of Namche and pass rhododendron forests and yak pastures toward Dole.
A short but steep hike to Machhermo with increasing altitude awareness.
Ascend past Ngozumpa Glacier to reach the beautiful Gokyo village. You’ll pass the first, second, and third lakes en route.
A sunrise hike to Gokyo Ri offers the finest view of Everest, Cho Oyu, and other peaks. Spend the rest of the day exploring the fourth and fifth Gokyo Lakes.
One of the trek’s most adventurous days. Climb steep trails to Renjo La Pass, where you'll see Everest, Rolwaling, and Nangpa La in one panorama. Descend to Lungden.
Descend through remote Sherpa villages and enjoy a quieter side of the Everest region. (Lungden to Namche distance is around 18 km.)
Retrace your steps to Lukla through the Dudh Koshi Valley.
Enjoy a final mountain flight and spend the evening in the capital.
Absolutely! The climb to Gokyo Ri (5,360 meters) is one of the most rewarding in the Himalayas. While the ascent is steep, it’s shorter and often less icy than Kala Patthar. From the summit, you’ll witness:
Everest, Lhotse, Makalu, Cho Oyu
Gokyo Lakes beneath you
Ngozumpa Glacier — Nepal’s largest glacier
So, when someone asks, "Is Gokyo Ri worth it?" — the answer is a resounding yes!
If you're wondering, "How high is Renjo La Pass?", the answer is 5,360 meters (17,585 ft). It’s slightly lower than Cho La but often considered the most scenic of the Three Passes. Despite the altitude, it is safer to cross than Cho La, especially in the post-monsoon season when the trail is clearer.
A typical Renjo La Pass map shows a semi-circular trail starting from Namche to Dole, Machhermo, Gokyo, crossing Renjo La, and reconnecting with the main trail at Thame or Lungden. If you're using a GPS app or trekking map, look for these segments:
Namche to Gokyo via Dole
Gokyo to Lungden via Renjo La
Lungden to Namche via Thame
This is a loop trail — ideal for trekkers wanting to avoid backtracking.
The Gokyo to Lungden distance via Renjo La is about 8 kilometers. While this might not seem long, the steep climb up the pass followed by the descent makes this day one of the most physically demanding.
For trekkers extending their Gokyo trek toward EBC, Cho La Pass altitude is 5,420 meters. It's a glacier-covered and rocky pass that connects Gokyo to Lobuche. It is more technical and weather-dependent compared to Renjo La.
Want the best of both worlds? Combine Gokyo with Everest Base Camp via Cho La Pass:
Namche → Dole → Gokyo → Gokyo Ri
Cross Cho La Pass → Lobuche → Everest Base Camp → Kala Patthar
Return via Tengboche and Namche
This EBC Gokyo trek itinerary is about 18–20 days and is one of the most scenic treks in Nepal.
Ambitious trekkers often combine the Three Passes (Renjo La, Cho La, and Kongma La) with Island Peak Climbing. This 25–28 day expedition is ideal for those seeking a complete Everest adventure with trekking and peak climbing.
Highlights:
Cross all three major passes
Visit Everest Base Camp and Gokyo Lakes
Summit Island Peak (6,189m) for your first Himalayan climb
Here’s a breakdown of typical costs when booking with Himalayan Adventure International Treks:
Item | Cost (USD) |
---|---|
Kathmandu – Lukla Round Trip Flight | $300 – $400 |
Permits (SNP + TIMS) | $50 – $70 |
Guide per day | $30 – $40 |
Porter per day | $20 – $25 |
Accommodation (per night) | $5 – $15 |
Meals per day | $20 – $30 |
Total (12-day package) | $900 – $1,300 |
You can also opt for an all-inclusive package with Himalayan Adventure International Treks, which covers permits, guide/porter, accommodation, meals, and transport.
This question often comes up in comparison. The Hampta Pass Trek, located in Himachal Pradesh, India, typically costs $100 – $150 for a 5-day trek. It’s more budget-friendly but lacks the high-altitude grandeur of Gokyo Lakes.
Spring (March to May): Clear skies, blooming rhododendrons
Autumn (September to November): Stable weather, perfect for Renjo La Pass
Winter (December to February): Cold but clear, best for experienced trekkers
Monsoon (June to August): Not recommended due to rain and landslides
The Gokyo region has comfortable tea houses in every village. Expect twin rooms, clean beds, and basic meals like Dal Bhat, noodles, momos, and pasta. Gokyo village even offers bakeries and Wi-Fi at some lodges.
Acclimatize properly: Never skip rest days.
Hire a guide and porter for safety, navigation, and cultural insight.
Start early on Renjo La Pass day to avoid afternoon winds.
Travel insurance with helicopter evacuation is a must.
Hydrate well to prevent altitude sickness.
The Gokyo Lake Trek via Renjo La Pass is an underrated gem that offers solitude, serenity, and sublime Himalayan beauty. Whether you're trekking only to Gokyo or combining it with Everest Base Camp or the Three Passes and Island Peak, this region delivers a once-in-a-lifetime experience.
At Himalayan Adventure International Treks, we specialize in crafting unforgettable journeys across Nepal. From experienced guides to tailored itineraries, we ensure your adventure is safe, memorable, and enriching.
Book your Everest Base Camp trek 2025 with Renjo La Pass extension today, and discover the breathtaking splendor of Gokyo Lakes!
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