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Annapurna Base Camp Trek

Annapurna Base Camp Trek

Annapurna Base Camp Trek Overview

Key Information

Duration:

14 Days

Grade:

Annapurna Region

Best Season:

Autumn / spring

Maximum altitude

4130m

Accommodation

Hotel / Lodge / Tented Camp

Transportation

private car/van / Flight

Trip name

Annapurna Base Camp Trek

Responsibilities:

Company

Trekking to Annapurna Base Camp offers one of the most rewarding Himalayan experiences: lush forests, traditional villages, rhododendron-clad slopes, the glacial amphitheater of the Annapurna Sanctuary culminating at the Base Camp altitude of ~4,130 m. The route from Pokhara through Nayapul–Jhinu Danda–Ghorepani–Chhomrong–Dhaulagiri/Machhapuchhre views is accessible, scenic, and relatively moderate. But to plan well, you must know the costs, logistics, list of gear, seasonality, and health aspects.

For trekkers wanting an organized trek, a company such as Himalayan Adventure International Treks can provide full-board service (meals, guide, porter, teahouses) and assist with permits/booking. Below is a breakdown of cost, itinerary, special options (couple, family, helicopter return), and practical advice.

Trek Cost Breakdown

Here are typical cost components and estimates for the ABC trek, broken down for solo, group, couple, family, full-board service, and helicopter return options.

Permits, Guide & Porter, Food & Accommodation

  • Permits: For foreign non-Nepali trekkers, you need the Annapurna Conservation Area Permit (ACAP) (~NPR 3,000 or USD ≈ 25) and the Trekkers’ Information Management System (TIMS) card (~NPR 2,000 or USD ≈ 15) per person. 

  • Guide & Porter: Licensed guide costs roughly USD 25-35/day; porter roughly USD 15-25/day.

  • Accommodation: Teahouses (twin-share) cost USD 5-10/night at lower altitudes, rising to USD 15-25 at higher altitudes.

  • Food & drinking water: Meals cost USD 4-8 each, with daily food cost in the range USD 20-30 (depending on altitude). Water: buying bottled or boiled water may cost USD 1-3 per liter at high altitudes. 

Cost by Traveler Type

Here are approximate cost ranges:

  • Solo trekker (foreign): Because you bear full guide/porter cost and no cost-sharing, expect USD 900-1,200 (or more) for a 10-day trek. 

  • Group join trek (foreign): With sharing of guide/porter and group logistics, institutions quote USD 700-900 per person, depending on group size and services. 

  • Couple trek: Couples will share rooms, transport, etc. Cost might be slightly higher per person if special service but similar to group rates.

  • Family trek: For 3-4 people (parents + children) cost may increase per person if a private guide/porter is required, but sharing helps. Sample agency quotes suggest ~USD 1,100-1,300 per person for standard service.

  • Full-board service: If you opt for upgraded lodges, all meals included, private transfers, etc, the cost will sit toward the higher end (USD 900-1,100 or more).

  • Helicopter return option: For those who trek in and return by helicopter from ABC to Pokhara (or Kathmandu), the cost rises significantly. Typical rates: USD 1,300-1,600 per person for group share; USD 1,500-3,000+ for more premium/private charter. 

Cost for Indian and Nepali Nationals

  • Indian nationals: Permits cost: ACAP ~NPR 1,000 and TIMS ~NPR 300. Food/accommodation costs similar to foreigners (in USD terms), but converted to INR/NPR are favorable. Estimate for Indian trekkers ~INR 40,000-80,000 for 8 days, depending on services.

  • Nepali nationals: Much lower cost because the local entry permit is small, and many teahouse rates are lower. Estimate ~NPR 40,000-50,000 (~USD 300-400) for a basic 8-day trek.

Example Summary Table (for a 10-day trek)

Traveller type Approx cost (USD) Notes
Foreign solo ~900-1,200 Private guide + porter, standard teahouse service
Foreign group joins ~700-900 Shared guide/porter, standard service
Couple ~700-1,100/person Shared room, may require a private guide/porter
Family of 4 ~650-1,000/person Shared logistics, possibly an extra porter
Full-board premium ~1,100-1,300/person Upgraded lodges, transfers, and inclusive meals
Helicopter return ~1,300-1,600/person (or more) Trek + Heli finish
Indian national ~INR 40,000-80,000 Variable on services
Nepali national ~NPR 40,000-50,000 Basic service

These are approximate; always check with the specific operator (e.g., Himalayan Adventure International Treks) for inclusive details.

10-Day Short Itinerary

Below is a sample 10-day itinerary (suitable for fit trekkers) for the ABC trek via the classics, starting from Pokhara (rather than Kathmandu), finishing at ABC, and walking back (or optionally returning by helicopter).

Day 1: Arrive Pokhara (approx 6-7 h drive from Kathmandu) or by early flight from Kathmandu. Overnight in Pokhara (lakeside, relax)
Day 2: Drive from Pokhara to near Jhinu Danda (4 hours), then trek to Chomrong (about 3 hours)
Day 3: Chhomrong → Dovan (or Bamboo) (approx 5–6 h)
Day 4: Dovan → Deurali (approx 4–5 h)
Day 5: Deurali → Machhapuchhre Base Camp (MBC) or directly to ABC (approx 4–5 h)
Day 6: Full morning at ABC (4,130 m). After absorbing the surroundings, trek down to Bamboo (approx 5–6 hours)
Day 7: Trek to Jhinu Danda → drive back to Pokhara (approx 6–7 h)
Day 8: Buffer/rest day in Pokhara or depart back to Kathmandu/home

Note: If you prefer a helicopter return, you might finish Day 5 or Day 6 at ABC and then take a helicopter the next morning to Pokhara (cutting Days 7/10 walking)
This itinerary gives you the essential highlights and fits into 10 days.

Food & Accommodation Cost

During the trek:

  • Accommodation in teahouses: USD 5-10/night in lower altitude, USD 15-25/night at higher altitude. 

  • Meals: Breakfast USD 5-7; lunch/dinner USD 10-12 per dish in higher zones. Snacks/tea USD 1-3. Estimated total food cost USD 150-250 for 10 days. 

  • Drinking water: Better to carry/reuse a bottle + purification tablets; bottled/boiled water may cost USD 1-3 per liter at high altitudes. 

  • Extra costs: Hot showers USD 2-5, charging devices USD 1-3 per charge.

Guide & Porter Cost

  • Guide: ~USD 25-30 per day. 

  • Porter: ~USD 20-25 per day (for up to ~20 kg) per porter (often one porter for two trekkers). 

  • Tips: Recommend ~10-15% of cost; show appreciation for good service. ʻ> “recommended tip is Guide: $5-10 per day; Porter $3-5 per day”’ 

Necessary Permits Cost

  • ACAP (Annapurna Conservation Area Permit): ~NPR 3,000 (USD ≈ 30) per foreigner. 

  • TIMS Card: ~NPR 2,000 (USD ≈ 20). 

  • For Indian nationals: ACAP ~NPR 1,000 and TIMS ~NPR 300. 

  • Nepali nationals: Very low or no fee for locals in some cases. 

Drinking Water & Health / AMS Sickness & Prevention

Drinking water

  • Better to carry a reusable bottle and use water purification tablets or filters. Buying boiled/bottled water high up is more expensive. 

  • At base camp and higher teahouses, water may cost USD 2-3 per liter.

  • Always check that water is sourced safely; use purification where needed.

AMS (Acute Mountain Sickness) & prevention

Although ABC’s altitude (~4,130 m) is moderate compared to higher Himalayan expeditions, AMS can still happen.

Prevention tips

  • Ascend gradually. Don’t rush the trek; allow a proper acclimatization day.

  • Stay well-hydrated, avoid over-exerting on the first days.

  • Avoid alcohol and sedatives during the trek.

  • Use trekking poles (aid balance and reduce fatigue).

  • Recognize symptoms early: headache, nausea, dizziness, shortness of breath, and sleep disturbance. If symptoms worsen, descend.

  • Ensure you have travel insurance covering evacuation.

  • The itinerary above tries to build in a gradual ascent; adjust pace if you feel unwell.

How to Book the ABC Trek

  • Choose trek operator: e.g., Himalayan Adventure International Treks (based in Kathmandu) – enquire via email/WhatsApp.

  • Decide the package: Group join vs private. Check what is included (permits, guide, porter, meals, accommodation, transport).

  • Clarify what is not included: International flights, Nepal visa, travel insurance, drinks, tips, and gear rental.

  • Communicate special needs: couple/family requirements, helicopter return option, gear rental (down jacket, sleeping bag, poles) if needed.

  • Pay deposit (agency will inform). Keep copies of the booking, contact details.

  • On arrival in Kathmandu or Pokhara, the agency picks you up and handles logistics (transport to the trailhead, teahouse bookings, permits).

  • During the trek, stay in touch with the guide and inform them of any health issues.

  • On completion, pay the final balance, provide tips, and gather the certificate/photo from the agency.

Best Season to Trek Annapurna Base Camp

  • Autumn (September to November): The most popular. Clear skies, stable weather, great mountain views, pleasant temperatures.

  • Spring (March to May): Also excellent – rhododendrons bloom, views are very good, moderate crowds.

  • Winter (December to February): Much quieter, colder nights, may have snow at higher altitudes. Good for budget and solitude if well equipped.

  • Monsoon/Off-season (June to Aug): Lush green, waterfalls, fewer crowds—but high chance of rain, slippery trails, limited views.
    Peak season means higher accommodation/food costs. Treks in off-peak can cost ~5% less. 

Transportation Cost Around Pokhara / To Trailhead

  • Pokhara to Jhinu Danda (trail start) by local bus/jeep: local bus may cost ~$7-10 (or NPR 1,000-1,500) one way. 

  • Private jeep transfer is more expensive – it depends on group size and negotiation.

  • International traveler: Flight Kathmandu→Pokhara (~USD 100+) or tourist bus (~USD 20-30), depending on mode.

  • If the agency includes transport from Pokhara to the trail start and back, that cost will be built into the package.

If you mention you have rental service (down jacket, sleeping bag, walking pole), you can reduce gear cost by renting in Pokhara or Kathmandu (USD 1-2/day for jacket/sleeping bag) rather than purchasing. 

Packing List for Annapurna Base Camp

Here is a recommended packing list tailored for the 10-day trek. Since you noted you have rental service for down jackets, sleeping bags, and walking poles, you can adjust accordingly.

Core Clothing & Footwear

  • Quality trekking boots (broken in)

  • Lightweight sneakers/sandals for lodge use

  • Moisture-wicking base layers (top & bottom)

  • Fleece or thermal mid-layer

  • Down jacket (rental possible)

  • Waterproof/windproof outer shell (jacket & trousers)

  • Warm hat, gloves (mid & outer), buff/neck gaiter

  • Trekking socks (2-3 pairs + liners optional)

  • Comfortable trousers, shorts, t-shirts for day use

  • Sleepwear (for lodge)

  • Rain cover for backpack

Equipment & Accessories

  • Backpack (30-40 L) + day‐pack (10-15 L)

  • Sleeping bag (rental) rated to at least -10°C

  • Walking poles (rental)

  • Headlamp + spare batteries

  • Sunglasses (UV protected)

  • Sun-cream (SPF 30+) and lip balm

  • Water bottle + water purification tablets or filter

  • Personal first aid kit (including blister care, altitude meds if prescribed)

  • Toiletries and hygiene items

  • Quick-dry towel

  • Power bank / charging cable/camera

  • Lightweight dry bags/plastic bags for waterproofing

  • Travel insurance documents, permit copies, passport + photocopy

  • Lightweight gloves for trail, heavy gloves for evenings

  • Snacks/energy bars

Optional but recommended

  • Gaiters (if snow/slush)

  • Down booties for lodge nights

  • Extra warm layer for nights in base camp

  • Earplugs (if staying in common lodges)

  • Small lock for a backpack

  • Journal/book

Rental gear note

Since you have a rental service, you can rent the down jacket, sleeping bag, and walking poles. This significantly reduces gear purchase cost.

Special Option: Helicopter Return Cost

If you prefer a shorter descent and aerial return to Pokhara, you can choose the “trek up, fly out” option. The cost is higher.

  • Shared group helicopter return from Annapurna Base Camp to Pokhara: ~USD 900-1,200 per person. 

  • Many agencies quote USD 1,300-1,600 per person, inclusive of trek + helicopter return. 

  • Private charter (smaller group or exclusive) easily USD 1,500-3,000+ per person depending on size/season. 

  • Example: USD 1,500-3,000 for full trek + heli return.

Important: helicopter operations are weather-dependent; flights may be delayed or canceled, and you should have buffer days or a contingency for extra accommodation. 

Why Choose Himalayan Adventure International Treks

Using a local operator based in Kathmandu, like Himalayan Adventure International Treks, offers these advantages:

  • Local licensed guides, porters with insurance & training

  • Direct support on permits (ACAP, TIMS)

  • Familiarity with teahouses, best value rooms, and logistics

  • Ability to customize: couple/family, helicopter return, rental gear, full-board meals

  • By booking with a local company, you support the local economy and gain local insight.

When you contact them, specify: 10-day itinerary, full-board (3 meals/day), guide+porter service, gear rental (jacket, sleeping bag, poles), transport Pokhara ↔ Jhinu Danda, and specify whether you plan the helicopter return or standard walk out.

The Annapurna Base Camp trek remains one of Nepal’s most accessible but rewarding Himalayan treks. With proper planning, you can manage cost, stay comfortable, and minimize risk. Here’s a quick recap:

  • Cost for foreign trekkers: USD 700-900 (group) or USD 900-1,200+ (solo) for a 10-day standard trek.

  • Indian and Nepali nationals enjoy lower permit and local lodging costs.

  • Full-board and helicopter return raise costs, but deliver elevated comfort.

  • Best seasons: Autumn (Sept-Nov) and Spring (March-May).

  • Booking via a local operator ensures smoother logistics and support.

  • Packing list, permits, guide/porter, food & accommodation are key cost components.

  • Health: monitor altitude, stay hydrated, ascend gradually.

  • Helicopter return is an excellent option if time is limited, but it adds substantial cost.

Annapurna Base Camp Trek Itinerary

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Food
Breakfast
Accomodation
Hotel
Elevation
1352

Welcome to Nepal, the country of the Himalayas As you arrive at Tribhuvan International Airport, Himalayan Adventure Intl Treks staff will receive you and transfer you to the hotel with the BB plan.

Food
Breakfast
Accomodation
Hotel
Elevation
827

After breakfast, we go to the tourist Bus Park and drive to Pokhara through Prithivi Highway. On the way, we enjoy the overwhelming view of green hills while going along the river. If there is no Traffic jam, we reached Pokhara at 3 pm. You will visit important places in Pokhara city. Fewa Lake, Mahendra Cave, Davis Falls, Gorge of Seti River under Mahendrapul, and many other places are there to visit in Pokhara. Hotel with the BB plan

Food
Breakfast/lunch/dinner
Accomodation
Lodge
Elevation
1494

Today, after having breakfast, we drive to Naya Pul1:30 m. we start to trek for 3-4 hours to reach Tikhe Dhunga. The trail is easy, though we have to climb. The journeys will enough entertain. A lot of picturesque views inspire you to click your camera during the trek. And stay in Tikhe Dhunga in a lodge with a BLD plan. 

Food
Breakfast/lunch/dinner
Accomodation
Lodge
Elevation
2860

Today trekking trail is slightly uphill to Poonhill. The Nice view of the high Himalayas and beautiful landscape gives a pleasant experience when following the trail. We pass through some Magar settlements and terraced fields. And stay in a lodge with a BLD plan.

Food
Breakfast/lunch/dinner
Accomodation
Lodge
Elevation
2520

Today, early in the morning, we will hike to Poonhill to get a sunrise view of the Annapurna Himalayas. We walk more than 6 hours to reach Tadapani. We pass through a rhododendron forest. The mountains are seen glowing while walking through the trail to Tadapani. And stay overnight lodge with BLD plan.

Food
Breakfast/lunch/dinner
Accomodation
Lodge
Elevation
2020

Today, we walk down to Kemrung Stream. After crossing the forest of rhododendron, we walk towards Chhomrong across Magar village. Chhomrong welcome us with a smile to us the close-up view of Mt. Machhapuchhre (Fishtail), Mt. Annapurna, and Hiunchuli. You can visit the Chhomrong area and overnight lodge with the BLD plan.

Food
Breakfast/lunch/dinner
Accomodation
lodge
Elevation
2849

Today we follow the Chhomrong River and ascend some elevation. On the trail, we cross through the bamboo forest and reach Dovan. The picturesque view of natural beauty follows us while we trek. And Overnight Lodge with BLD plan.

Food
Breakfast/lunch/dinner
Accomodation
Lodge
Elevation
3700

Today we head to Machhapuchhre Base Camp (MBC). The trail is pleasant with the views of the picturesque, landscape and snow-capped mountains. It is about 5/ 6 hours. And stay overnight at the lodge with BLD.

Food
Breakfast/lunch/dinner
Accomodation
Lodge
Elevation
4130

After breakfast, we walk 2:30 m and continue to Annapurna Base Camp. The place is known as Annapurna Sanctuary, which is covered with lofty mountains. From here you can see an astonishing view of Annapurna I, Annapurna South and Barah Shikhar many more. And Overnight Lodge with BLD plan.

Food
Breakfast/lunch/dinner
Accomodation
Lodge
Elevation
2300

Today trek back to Bamboo but the high Himalayas tries to pull back to base camp where you feel paradise, unfortunately, we must go back to Bamboo. And overnight lodge with BLD plan.

Food
Breakfast/lunch/dinner
Accomodation
Lodge
Elevation
1780

Today trek down to Jhinu Danda with a pleasant walk enjoying the scenic beauty we reach Jhinu Dada and if the weather is perfect you can enjoy panoramic views, especially sunset views are lovely. And overnight lodge with BLD plan.

Food
Breakfast
Accomodation
Hotel
Elevation
827

Today is the final day of our trekking. We trek back to Kimtyo from Jhinu Danda and end our trek there. You can explore Pokhara City and overnight stay in a hotel.

Food
Breakfast
Accomodation
Hotel
Elevation
1350

Today after breakfast we drive back to Kathmandu by Tourist Bus for 6/7 hrs. You will. There are opportunities for shopping for gifts for your nearest family. In the evening, we have a farewell dinner together.

Food
Breakfast

Today is the last day, we have to say goodbye. Before 3 hours after your flight is scheduled, our staff takes you to the TIA. We will Waite for another adventure trip while you are on returning to your hometown.

 

Annapurna Base Camp Trek Cost Includes?

  • Airport Pick Up and Drops: We ensure hassle-free transportation to and from the airport, so you can begin your trek with ease.
  • All Ground Transportation: From Kathmandu to Pokhara and beyond, we've got your transportation needs covered.
  • Delicious Meals: Enjoy three hearty meals a day during your trek, complete with a steaming cup of tea or coffee to keep you energized.
  • Comfortable Accommodation: Rest easy in cozy guest houses (lodges) along the trekking route, providing a warm and welcoming atmosphere after a day of exploration.
  • Kathmandu and Pokhara Hotel: Experience the cultural hubs of Kathmandu and Pokhara with two nights' accommodation in each city, including a delicious breakfast to start your day right.
  • Tourist Bus Service: Sit back and relax as you travel between Kathmandu and Pokhara in comfort and style, taking in the scenic views along the way.
  • Expert Guidance: Our experienced English-speaking guide is dedicated to ensuring your safety and enjoyment throughout the trek.
  • Porter Service: Travel light as our porters assist with carrying your belongings, with a ratio of one porter for every two guests.
  • Transportation to Nayapul: Whether by taxi or jeep, we arrange convenient transportation to Nayapul, the starting point of your trek.
  • All-Inclusive: No hidden costs here! We cover all government and local taxes, national park fees, and necessary permits, including the Trekkers Information Management System (TIMS).
  • Equipment and Safety: Our porters are equipped with essential gear for the adventure, and we carry a comprehensive medical kit for any emergencies that may arise.
  • Staff Welfare: Rest assured, our Nepali staff are fully insured, ensuring their well-being during the trek and beyond.

At Himalayan Adventure Intl Treks, we are committed to providing an unparalleled trekking experience, blending adventure with comfort and safety. Join us for an unforgettable journey into the heart of the Himalayas.

Annapurna Base Camp Trek Cost Excludes?

  • Personal Expenses: Costs for souvenirs, alcoholic beverages, extra snacks, and tips for guides and porters are not included.
  • Travel Insurance: Trekkers are responsible for arranging their travel insurance covering medical emergencies, evacuation, and trip cancellations.
  • Trekking Gear: Personal trekking gear such as clothing, footwear, sleeping bags, and trekking poles are not provided and should be brought or rented.
  • Extra Activities: Additional activities like paragliding, zip-lining, or cultural tours in Pokhara are not included but can be arranged separately upon request.
  • International Flights: The package does not cover the cost of international flights to and from Nepal; travelers should arrange these independently.
  • Visa Fees: Visa fees for entry into Nepal are not included and should be arranged by travelers before arrival in the country.
  • Medical Expenses: Any medical expenses incurred during the trek, including medication, treatment, or consultation fees, are not covered and should be borne by trekkers.
  • Tipping: Tips for guides, porters, and support staff are not included in the package; however, tipping is customary in Nepal and appreciated for excellent service, left at the discretion of the participants.

Annapurna Base Camp Trek Altitude Profile

Annapurna Base Camp Trek FAQs

The Annapurna Base Camp Trek is a popular trekking route in Nepal that leads to the base of the 10th highest mountain in the world, Annapurna I.

Annapurna Base Camp is situated at an altitude of 4,130 meters (13,550 feet) in the Annapurna region of Nepal.

The Annapurna Base Camp Trek is considered moderate, with a mix of steep ascents and descents, suitable for trekkers with a good fitness level.

The trek typically takes 7-12 days, depending on the chosen route and acclimatization needs.

The best time to trek to Annapurna Base Camp is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons.

Yes, the Annapurna Base Camp Trek is generally safe, especially with a guide, but trekkers should be cautious of altitude sickness and changing weather conditions.

Trekkers need the Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers’ Information Management System) card.

While not mandatory, hiring a guide for the Annapurna Base Camp Trek enhances safety and enriches the trekking experience.

The Annapurna Conservation Area is Nepal’s largest protected area, covering 7,629 square kilometers, home to diverse flora, fauna, and trekking routes.

Yes, beginners can do the Annapurna Base Camp Trek with proper preparation, a moderate fitness level, and possibly hiring a guide.

Essential items include warm clothing, trekking boots, a sleeping bag, a first-aid kit, water purification tablets, and a good backpack.

Trekking poles are highly recommended as they provide stability and reduce strain on knees during steep ascents and descents.

Sturdy, waterproof trekking boots with good ankle support are ideal for the Annapurna Base Camp Trek.

Yes, travel insurance that covers high-altitude trekking, medical evacuation, and trip cancellations is essential.

Regular cardio exercises, strength training, and practice hikes are recommended to build stamina and endurance.

Yes, a good quality sleeping bag rated for -10°C (14°F) or lower is essential for cold nights at higher altitudes.

Yes, trekking gear can be rented or purchased in Kathmandu and Pokhara at reasonable prices.

A 40-60 liter backpack with a comfortable hip belt and good back support is recommended.

To prevent altitude sickness, ascend gradually, stay hydrated, avoid alcohol, and consider taking Diamox as a precaution.

While food is available in teahouses, bringing high-energy snacks like nuts, energy bars, and dried fruits can be helpful.

Key highlights include views of Annapurna I, Machapuchare, and Dhaulagiri, diverse landscapes, and cultural encounters with local Gurung and Magar communities.

Accommodations are basic teahouses with shared rooms, simple beds, and communal dining areas, offering a cozy and authentic trekking experience.

Yes, teahouses have basic restrooms and paid hot showers, though facilities may be limited at higher altitudes.

The menu typically includes dal bhat (rice and lentils), noodles, soups, momos, and various Western dishes like pasta and pancakes.

Yes, charging facilities are available in most teahouses, but it may require a small fee, especially at higher altitudes.

Wi-Fi is available in some teahouses for a fee, but the connection may be slow and unreliable, especially in remote areas.

Temperatures can drop to -10°C (14°F) or lower at night, especially at Annapurna Base Camp, so warm clothing is essential.

Trekkers might see wildlife such as Himalayan thar, langur monkeys, and various bird species, including pheasants and eagles.

Yes, winter trekking is possible, but it’s more challenging due to snow and cold temperatures. Proper gear and experience are crucial.

Solo trekking is possible, but it’s recommended to go with a group or guide for safety and to fully enjoy the experience.

The trek passes through Gurung and Magar villages, where trekkers can experience traditional customs, festivals, and local hospitality.

Yes, trekkers have opportunities to interact with locals, visit monasteries, and experience village life along the trail.

Machapuchare, also known as Fishtail Mountain, is considered sacred by locals and is off-limits to climbing, preserving its pristine beauty.

Yes, the trek includes visits to Buddhist monasteries, prayer wheels, and shrines, reflecting the spiritual significance of the region.

The primary languages are Nepali, Gurung, and Magar, but English is widely understood in teahouses and by guides.

Respect local customs by dressing modestly, asking permission before photographing people, and being mindful of religious sites.

Depending on the timing, trekkers may witness or participate in local festivals like Dashain, Tihar, or Losar.

Supporting local businesses, buying handmade crafts, and using local guides and porters are ways to contribute to the local economy.

Porters carry trekkers’ heavy gear, making the trek easier, and are an integral part of the trekking experience, often coming from local communities.

The trek takes you through the Annapurna Sanctuary, a high glacial basin surrounded by Annapurna peaks, considered a sacred place by locals.

The cost varies depending on the trek duration, guide services, and accommodations, ranging from $500 to $1,500 on average.

The average daily budget, including food, accommodation, and permits, ranges from $20 to $40, depending on your spending habits.

ATMs are available in Pokhara, but there are no ATMs on the trail, so it’s essential to carry enough cash.

During peak seasons, it’s advisable to book accommodations in advance, especially in popular villages like Ghorepani and Chomrong.

The trek typically starts from Nayapul, which is accessible by a short drive from Pokhara.

Annapurna Base Camp Trek Additional Information

The Annapurna Base Camp Trek (ABC) is one of the most iconic and rewarding trekking experiences in Nepal, offering a spectacular blend of natural beauty, cultural richness, and high-altitude adventure. Nestled at an altitude of 4,130 meters (13,550 ft), the base camp lies in the heart of the Annapurna Sanctuary, surrounded by majestic Himalayan peaks like Annapurna I, Machapuchare (Fishtail), Hiunchuli, and Annapurna South. Whether you're trekking solo, as a couple, in a group, or even considering a helicopter return, this guide covers everything — from itinerary options, distance, and difficulty, to detailed costs for Nepali, Indian, and foreign trekkers in 2025.

Why Choose the Annapurna Base Camp Trek in 2026/27?

With improved infrastructure, better connectivity from Pokhara, and increasing safety standards, Annapurna Base Camp Trek 2025 promises to be more accessible and enriching than ever. Himalayan Adventure International Treks offers curated Annapurna Base Camp Trekking Packages tailored for solo travelers, couples, groups, and helicopter tours.

The ABC Trek distance varies depending on the route, but typically ranges between 67 km to 115 km round trip. Starting from Nayapul, Ghandruk, or Jhinu Danda, the ABC trek route ascends through terraced fields, lush rhododendron forests, and traditional Gurung villages.

Pokhara to Annapurna Base Camp Distance: ~37 km one-way via Jhinu Danda.

ABC Trek Route: Pokhara – Nayapul – Ghandruk – Chhomrong – Bamboo – Deurali – Machapuchare Base Camp (MBC) – Annapurna Base Camp (ABC).

ABC Trek Itinerary 5 Days (Rapid):

  • Pokhara – Ghandruk – Chhomrong

  • Chhomrong – Bamboo – Deurali

  • Deurali – MBC – ABC

  • ABC – Bamboo – Jhinu Danda

  • Jhinu Danda – Nayapul – Pokhara

Annapurna Base Camp Trek Difficulty: Is the ABC Trek for Beginners?

Many wonder, “Is Annapurna Base Camp for beginners?” The answer is yes — with proper preparation. The trek is considered moderately difficult and suitable for those with average fitness levels. No technical climbing is involved, but you’ll need to manage altitude and continuous uphill/downhill walking.

  • Max altitude: 4,130 meters (13,550 ft)

  • Daily walking hours: 5–7 hours

  • Best months: March–May & September–November

Annapurna Base Camp Trek Cost in 2025/26

  • The cost varies depending on your group size, trekking style (guided vs solo), and services included. A typical Annapurna Base Camp Trek cost in 2025 ranges from USD 450 to USD 1,200 per person.

Solo Annapurna Base Camp Trek Cost

  • Solo trekking cost: USD 600 – USD 800

    • Includes permits, guide/porter, accommodation, meals, transportation from Pokhara, and service charges.

    • Note: Trekking solo without a guide is now restricted in Nepal’s national parks, including ABC routes.

Group Join Annapurna Base Camp Trek Cost

  • Group Join ABC Trek cost: USD 450 – USD 650

    • Ideal for budget travelers looking to share costs and experiences.

    • Himalayan Adventure International Treks organizes fixed departure group join treks in 2025.

    • Discounts available for groups of 3+.

Helicopter Annapurna Base Camp Trek Cost

  • ABC Heli Trek cost: USD 350–450 per person (sharing)

    • Hike up to base camp and fly back to Pokhara.

    • Private charter from ABC to Pokhara: USD 2,500 (up to 5 pax)

    • Saves 2–3 trekking days and provides aerial Himalayan views.

Couple ABC Trek Cost

  • Couple package cost: USD 950 – USD 1,300 (for two)

    • Includes private guide, double-sharing rooms, and customized itinerary.

    • Romantic getaway options with upgraded hotels in Pokhara and scenic stops.

Annapurna Base Camp Trek Cost for Indian Citizens

  • Cost for Indian nationals: INR 25,000 – 35,000 (~USD 300–450)

    • Excludes international permit fees (SAARC discounts apply)

    • Can also join group tours from Kathmandu or Pokhara.

Annapurna Base Camp Trek Cost for Nepali Citizens

  • How much does ABC Trek cost for Nepali? / ABC Trek cost for Nepali

    • For independent Nepali trekkers: NPR 8,000 – 12,000 (excluding guide/porter)

    • With local trekking company (guide, meals, transport): NPR 15,000 – 25,000

    • How much does it cost to do the Annapurna Base Camp trek from Pokhara for Nepali?

      • From Pokhara: NPR 10,000 – 20,000 for a full package.

      • Includes transport to Nayapul/Jhinu, permits (if applicable), meals, lodge stays, and basic guide.

Pokhara to Annapurna Base Camp by Car

  • Is Pokhara to Annapurna Base Camp accessible by car?

    • No, the base camp is only accessible by foot or helicopter.

    • However, Pokhara to Jhinu Danda or Siwai is possible by Jeep (~NPR 7,000–10,000 per vehicle).

    • Shortens the trek by 1–2 days.

How Much is the Permit for the Annapurna Base Camp Trek?

  • TIMS (Trekkers Information Management System):

    • SAARC: NPR 600

    • Foreigners: NPR 2,000

  • Annapurna Conservation Area Permit (ACAP):

    • SAARC: NPR 1,000

    • Foreigners: NPR 3,000

  • Total permit cost:

    • Foreigners: NPR 5,000 (~USD 40)

    • Indians: NPR 1,600 (~INR 1,000)

    • Nepali: Usually exempt unless using guide services within national park zones.

Annapurna Base Camp Trek Packages Offered by Himalayan Adventure International Treks

We offer a variety of Annapurna Base Camp trek packages in 2025:

Classic 12-Day ABC Trek

  • Pokhara – Nayapul – Ghandruk – Chhomrong – ABC – Jhinu – Pokhara

  • Price: USD 750 per person (group of 2+)

2. Short 7-Day ABC Trek from Pokhara

  • Ideal for those with limited time.

  • Price: USD 580

ABC Trek with Helicopter Return

  • Trek to ABC and fly back to Pokhara.

  • Price: USD 1500–2,000 depending on group size.

Luxury Annapurna Base Camp Trek

  • Includes upgraded accommodation in Pokhara, personal porter, organic meals, and better lodges.

  • Price: USD 1,200+

ABC Trek with Poon Hill

  • Combines the sunrise view from Poon Hill with the ABC trek.

  • Duration: 7–10 days

  • Price: USD 900

Annapurna Base Camp Itinerary Options

Standard 10-Day Itinerary

Day 01-02:Kathmandu - Pokhara – Nayapul – Ghandruk

Day 03: Ghandruk – Chhomrong

Day 04: Chhomrong – Bamboo

Day 05: Bamboo – Deurali

Day 06: Deurali – ABC

Day 07: ABC – Bamboo

Day 08: Bamboo – Jhinu (Hot Spring)

Day 09: Jhinu – Nayapul – Pokhara

Day 10: Pokhara - Kathmandu

Day 11: Departure

ABC Trek Itinerary 5 Days (Fast-paced)

Pokhara – Jhinu – Bamboo

Bamboo – Deurali – MBC

MBC – ABC – Bamboo

Bamboo – Jhinu

Jhinu – Pokhara

How Much Does the Annapurna Circuit Trek Cost?

Although a different route, many travelers also ask: How much does the Annapurna Circuit Trek cost?

  • Budget trek (14–18 days): USD 700–1,000

  • Includes transportation, permits, accommodation, and food.

  • Popular add-ons: Tilicho Lake, Thorong La Pass

ABC Trek Map and Navigation

We provide detailed ABC Trek maps, highlighting:

  • Key altitudes and rest points

  • Distance between villages

  • Side trips (e.g., hot springs, viewpoints)

Guided treks also include printed or digital GPS maps for accuracy and safety.

Why Book the ABC Trek with Himalayan Adventure International Treks?

  • Experienced local guides with deep knowledge of terrain and culture

  • Flexible itineraries and emergency support

  • Customizable packages for solo, couples, groups, or helicopter tours

  • Affordable pricing with no hidden costs

  • Sustainable trekking practices and support for local communities

Whether you're a solo traveler calculating the Solo Annapurna Base Camp Trek Cost, a duo exploring the Couple ABC Trek Cost, an Indian tourist wondering about the Annapurna Base Camp Trek Cost for Indians, or a local Nepali asking How much does it cost to go to ABC? — This adventure is achievable for all in 2025. The unforgettable views, cultural immersion, and Himalayan challenge make it worth every step.

So, how much is ABC Trek?

The real answer lies not just in money, but in memories you'll make — and Himalayan Adventure International Treks is here to ensure your journey is safe, scenic, and seamless.

For updated 2026 bookings, group departure dates, or personalized Annapurna Base Camp trek packages, contact Himalayan Adventure International Treks.

Annapurna Base Camp Trek Reviews

Subojit Ghosh

Subojit Ghosh

India

2nd Feb, 2023

AN OFFBEAT EXPERIENCE

THE OTHER ABC & KHOPRA DANDA TREK, NEPAL, NOVEMBER 2021 ~ AN OFFBEAT EXPERIENCE ~ SUCCESSFULLY COMPLETED, Following the footsteps of Maurice Herzog to Annapurna, 71 yrs after the first ascent of an 8000 m peak, in November 2021 ~ Pokhara, in Nepal, is the launching pad for numerous expeditions to the Anapurnas, and the starting point for treks. But 71 years ago, when Nepal was still under Rana rule and a French expedition came to climb Annapurna, its climbers did not come directly here a... See more t Pokhara. They marched straight up from Butwal in Tarai. In December 2020, a 25-member team from the Nepal Tourism Board (NTB) and Trekking Agents Association of Nepal (TAAN) Pokhara Chapter and Annapurna Rural Municipality set out to explore North Annapurna Base Camp. The idea was to use the pandemic lull to find new trekking destinations and to develop this historic route. The trail we took would follow the footsteps of the French Annapurna Expedition of 1950, and re-enact their march – into the mountain. It is known as the Maurice Herzog Trail, after the climber, Louis Lachenal made the first ascent of an 8000 m peak – two years before Mt. Everest itself was climbed.   Our own journey began from Pokhara, with a 5-hour bus ride to Tatopani, and then to Lower Narchyang, Upper Narchyang, to Chhotepa our destination for the day. And like trekking in most of Nepal, it is one steep climb and followed by another steep descent. Then comes Hum Khola, Phutphutey waterfalls, Sandhikharka, Phoolbari, Busket Mela, and finally North Annapurna Base Camp at approx 4400 m. It’s a camping trek.   Herzog recounts in Annapurna the heroic life-and-death struggle with primitive equipment and violent weather to get to the summit at 2 pm on 3rd June 1950. His team entered by this forgotten side, though he returned by Lete side, we preferred to return by the same route as we wanted to trek for another offbeat and less accessed new route from Tatopani ~ to Khopra Danda (3900 m approx). Via Swanta village (one of the best picturesque villages with a Dhaulagiri massif view), we trekked up to Chistibung, then to Khopra Danda (the best and nearest panoramic and amphitheatric view of Dhaulagiri and Annapurna Massifs so closely placed), with tea houses in all the spots. And return through Bailey Kharka (another best spot for the Dhaulagiri view), Dobato (with Mulde Peak viewpoint of the two massifs), Tadapani, and Ghandrung to back Pokhara. That’s the circuit we wanted to make. The whole trek was an awesome one with excellent views of lofty high various peaks and beautiful landscapes. I would like to thank my co-trekkers Soumendu Chatterjee, Subhasis Sathpaty, Madhusudan Das, Sourav Dutta, Arijit Dutta, Meenakshi Sarkar, Subhajit Chaudhuri, Projesh Biswas, and Sharmistha Ghosh for completing such an exclusive picturesque trek route of Nepal. And finally, I would like to Thank Himalayan Adventure Intl Treks and Binod Karki and Sumit Mukherjee for all their support, guidance, and assistance in Nepal.   See less...


Debtanu Ganguly

Debtanu Ganguly

India

19th Mar, 2023

On the way to ABC

On the way to ABC October,2022 Nikon D 850 and tamron 15-30 G2, Nisi filter Thanks, Himalayan Adventure Intl Treks for your support, and thanks Binod Karki and Mere Karki for your logistical support.


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