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Arun Valley Everest Base Camp Trek

Arun Valley Everest Base Camp Trek

Overview And Highlights

Key Information

Duration:

23 days

Grade:

Classic and Esay

Best Season:

March to May and September to November

Maximum altitude

5360 m

Accommodation

Hotel / Lodge

Transportation

Private Vehicle

Introduction:

Nepal, a land of majestic peaks and vibrant cultures, has long been a magnet for trekkers and adventurers from around the globe. While the Everest Base Camp trek is renowned, the Arun Valley Everest Base Camp trek offers a unique and less-traveled route, promising an unforgettable journey through diverse landscapes, quaint villages, and unparalleled views of the world's highest peaks.

The Arun Valley Experience:

The Arun Valley Everest Base Camp trek diverges from the more common Lukla route, offering a less-trodden path through the stunning Arun Valley. This less-explored trail allows trekkers to immerse themselves in the natural beauty and cultural richness of the region, away from the bustling crowds.

The journey begins with a scenic flight from Kathmandu to Tumlingtar, a charming town on the banks of the Arun River. From here, the trek winds its way through lush forests, terraced fields, and picturesque villages, providing a glimpse into the authentic rural life of the Sherpa and Rai communities.

Enchanting Landscapes:

One of the highlights of the Arun Valley trek is the ever-changing landscape. Trekkers traverse dense rhododendron and bamboo forests, cross suspension bridges over roaring rivers, and ascend through alpine meadows adorned with an array of wildflowers. The contrasting scenery, from the subtropical lowlands to the alpine heights, makes every step a visual feast.

Arun Valley, known as the "Goddess of Gold," offers breathtaking views of the Makalu and Everest ranges. As you ascend, the snow-capped peaks come into focus, and the sight of towering mountains, including Makalu (the fifth-highest peak in the world), provides a sense of accomplishment and awe.

Cultural Encounters:

One of the defining aspects of the Arun Valley trek is the opportunity to interact with local communities. Trekkers will pass through traditional Sherpa and Rai villages, experiencing their warm hospitality and learning about their unique customs and traditions. This cultural exchange adds a meaningful layer to the trek, fostering a deeper connection to the land and its people.

Everest Base Camp:

After days of trekking through diverse landscapes and immersing in local culture, the Arun Valley trek merges with the classic Everest Base Camp trail at Pheriche. From here, the journey continues towards the iconic destination – Everest Base Camp. The sight of the Khumbu Icefall and the Khumbu Glacier against the backdrop of Everest is a surreal moment that etches itself into the memory of every trekker.

The Arun Valley Everest Base Camp trek in Nepal is a hidden gem, offering a unique blend of natural beauty, cultural exploration, and the thrill of reaching the iconic Everest Base Camp. This less-traveled route allows trekkers to savor the journey as much as the destination, making it an experience that lingers in the heart and soul long after the adventure concludes. For those seeking an off-the-beaten-path trek with a perfect mix of challenges and rewards, the Arun Valley trek is an expedition to remember.

Itinerary

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Arrival Katmandu 1,310m, Welcoming by Himalayan Adventure Intl member And direct transfer to Hotel in Kathmandu with BB plan.

Food
BLD
Accomodation
Tent
Elevation
523

Domestic flight to Tumlingtar 45 minute 410mm then Drive to Kartike Ghat 523m 1 ½ hour overnight at Homestay or Tent

Food
BLD
Accomodation
Tent
Elevation
1225

Trek to Ghote Bazar approximately 1225m 5/6 hours overnight at Homestay or Tent

Food
BLD
Accomodation
Tent
Elevation
1651

Trek to Salpa Phedi approximately 1651m 5/6 hours overnight at Homestay or Tent

Food
BLD
Accomodation
Tent
Elevation
3055

Trek to Guranse approximately 3055m 5/6 hours overnight at Homestay or Tent

Food
BLD
Accomodation
Homestay
Elevation
3565

Trek via Salpa pass 3565m then Guidel 1968m 6/7 hours village overnight at Homestay or Tent

Food
BLD
Accomodation
Tent

Rest at Gudel village overnight at Homestay or Tent

Food
BLD
Accomodation
Tent
Elevation
1677

Trek to Bung village 1677m 3/4 hours overnight at Homestay or Tent

Food
BLD
Accomodation
Tent
Elevation
2693

Khiraule Gumpa 2693m 4/5 hours overnight at Homestay or Tent

Food
BLD
Accomodation
Lodge
Elevation
2886

Trek to Sibuje Approximately 2886m 6/7 hours overnight at lodge

Food
BLD
Accomodation
Tent
Elevation
3286

Trek via to Narkung pang om-la 3286m, Kari-la pass 3145m 6/7 hours overnight at Tent

Food
BLD
Accomodation
Lodge
Elevation
2640

Trek to Chaurikharka 2,640m 6/7 hours overnight at Lodge.

Food
BLD
Accomodation
Lodge
Elevation
2630

Trek to Bangkar 2,630m 5/6 hours overnight at Lodge.

Food
BLD
Accomodation
Lodge
Elevation
3440

Trek to Namche Bazar 3,440m 5 hours overnight at Lodge.

Rest day at Namche Bazar for acclimatization overnight at Lodge.

Food
BLD
Accomodation
Lodge
Elevation
3810

Trek to Phortse Village 3,810m 5 hours overnight at Lodge.

Food
BLD
Accomodation
Lodge
Elevation
3930

Trek to Pangboche 3,930m 5 hours overnight at Lodge

Food
BLD
Accomodation
Lodge
Elevation
4200

Trek Pheriche 4,200m 5 hours overnight at Lodge.

Food
BLD
Accomodation
Lodge
Elevation
4910

Trek to Lobuche 4,910m 5 hours overnight at Lodge.

Food
BLD
Accomodation
Lodge
Elevation
5357

Trek to Everest Base Camp 5,357m back to Gorakshep 5,140m 6/7 hours overnight at Lodge.

Food
BLD
Accomodation
Lodge
Elevation
5545

Trek to Early morning climb to Kala Patthar 5,545m enjoy the incredible view of Mount Everest, Khumbu base, Pumari, range of Cho-you, Khumbu Glacier Amadablam, Everest Base Camp, etc then trek down to Pangboche (6/7hours walk) Overnight at Lodge.

Food
BLD
Accomodation
Hotel

Trek to Namche Bazaar overnight.

Food
BLD
Accomodation
Lodge
Elevation
2828

Trek to Lukla 2,828m 5/6 hours overnight at Lodge.

Food
BLD
Accomodation
Hotel
Elevation
1310

Fly Back to kathmandu1,310m, direct transfer to hotel with BB plan

Departure!!

What Is Included ?

Cost per 1 person $ 1500 full broad service

Note: The trip cost will be depending on the group size duration of days and services required please contact us via our email binod6000@gmail.com with your details to obtain a quote.

Cost includes:

  • All Transportation
  • 3 meals per day during the trek (Breakfast Lunch Dinner) including a cup of tea or coffee
  • Accommodation on tea house (Lodge) or provided tents during the trek as mentioned in the trek type.
  • Accommodation in a star hotel in Kathmandu
  • High Experienced government licensed guide and necessary porter during the trek.
  • All government local taxes
  • National park fees
  • (TIMS)Trekkers Information Management System
  • First Aid kit and general equipment for the porter.
  • Guide and porter salary
  • All Field Staff insurance during the trekking and extra services according to the guest per demand.

What Is Excluded?

  • Trekking equipment
  • Any type of personal expenses such as alcoholic beverage drinks, phone, and Laundry.
  • Emergency rescue and travel insurance. Trip Cancellation cost accident or health, loss theft or damage and personal effects. We advise you to take out personal travel insurance.
  • Tips 

Arun Valley Everest Base Camp Trek Altitude Profile

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